
Today’s Affirmation for April 2nd
Like a tree I stand, reaching for the light, gaining strength from the darkness at my roots. My body is twisted by the storms of life, yet in my uniqueness I am beautiful.
Today’s Thought for April 2nd
Do not wish to be anything but what you are, and try to be that perfectly.
St. Francis De Sales (1567 – 1622)
Today’s Meditation for April 2nd
Be Your Own Best Friend
We often judge ourselves much more harshly than we judge our friends. Yet when we are loving toward ourselves, we flower into the essentially compassionate beings that we really are. Close your eyes and imagine that you are your own best friend – a warm, caring person who see you and thinks of you in a loving and supportive way. Acknowledge your good qualities to yourself and praise your recent successes, no matter how small. To finish, give yourself a hug. Enjoy the feeling of being truly loved for who you are.