
Today’s Affirmation for Thursday, March 29th
My intuition is the sensitive radar of the Spirit. With its aid I can fly a true course through any storm.
Today’s Thought for Thursday, March 29th
Our greatest glory is not in never falling but in rising every time we fall.
Confucius (951 – 479 BCE)
Today’s Meditation for Thursday, March 29th
Emotional Squalls
On your journey through life there will be times when troubled feelings threaten to blow you off course. At such times sit quietly in meditation and be aware of the storm. Watch the waves of negative thoughts and feelings as they wash over you. Accept their presence rather than trying to avoid them. By observing the turbulence, rather than identifying with it, you move into the eye of the storm – the stillness at its center. From this vantage point, watch the storm gradually die down, replaced by the clear blue skies of a relaxed mind.