Saucer Meditation
(Blood/Harvest Moon)
Before you go to sleep, turn on some soft meditative music. Lie back and begin breathing rhythmically by inhaling and counting to three and exhaling and counting to three. Each time you take a deep breath, imagine your lungs filling with the energizing white light of the stars and moon. As you exhale, sense all of the stress and tension in your body being cast out with your breath. A wave of tranquil bliss envelopes you being, sending it into a state of relaxed awareness. At the same time that you are becoming more relaxed, you are becoming more aware of your senses. Your mind is aware of all things at all times.
In your mind’s eye, imagine traveling on a saucer-shaped ship. Before you there is a giant portal and through it you view the many approaching stars. Sirius, Orion’s Belt, and the stars of Big Dipper fly across the portal as you watch with relaxed awareness. A large bluish-green planet comes into view. Its image grows lager on the screen as your flying saucer gets closer, and closer, and closer to it.
You watch as an alien world fills the screen with images that seem foreign but familiar. Alien beings with aqua-colored skin and right golden hair float lightly on emerald-green waves. They smile at you with smiles that send a warm glow through your entire being. You sense a Oneness with them that moves beyond physical barriers and mental limitations. They are your alien friends who you can visit anytime you want in meditation and dream. As you drift to sleep, imagine exploring the universe and all the magickal beings within it.
Witches Of The Craft® 