Health is a product of internal harmony and the expression of vitality. Our well-being should be pursued with cautious patience. Tonics are gentle and have been proven effective for thousands of years. They are highly nutritious foods requiring special preparation and application. We should approach these tonics with respect, never abusing their benefits carelessly. Too much of a good thing is still too much! Give your body time to appreciate these new foods, just as you would nurture a child.
Tonic herbs have several properties and may also be indicated when disease is not present. They are excellent choices for preventative measures. Be sure to use them in moderation and observe how your body reacts to the energy. Allow tonic herbs to keep you young and beautiful like Mother Nature herself.