Daily Feast, Elder Meditation, Think On These Things

  February 2 – Daily Feast

The drawback of having something go wrong is that we start believing we can’t do anything right. It is the beginning of a habit that makes us stumble where we have always stumbled. A subtle and secret conditioning sets in to make us believe we will fail – even before we start. It makes us wilt at the first sign of opposition, devastating us with criticism. It is then that we lose our grip and our good intentions – not just for the present time but for all time to come. The Cherokee learned long ago to say, “We no longer fall down when something challenges us. We no longer see ourselves as victims. But we are strong and able to overcome the most severe critic and break every habit that has kept us bound.”

~ Each day in the old times in summer and in winters, we came down to the river to bathe. This strengthened and toughened our firm skin. ~


‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler


Elder’s Meditation of the Day – February 2

“Even the seasons form a great circle in their changing, and always come back again to where they were. The life of a man is a circle from childhood to childhood and so it is everything where power moves.”

–Black Elk (Hehaka Sapa), OGLALA SIOUX

In these modern times it is difficult to understand why we should think circles and seasons. People and society are always moving, through distance, over yonder, going here and going there-hurry up, grow up, be successful, climb the ladder of success, etc. The Elders tell us to slow down, to be patient, pray and think circles. Circle thinking applies to relationships, business and every area of our lives. We need to teach our awareness to look for seasons and cycles.

My Creator, teach me the seasons of growth.


By Joyce Sequichie Hifler

We are all aware of the emotional effect color creates. And for this reason we choose colors that please the eye by first pleasing the inner emotions. Certain colors have the same effect on many, while other colors affect each of us individually and in particular ways.

Red has an exciting effect; green is cool serenity. Orange is the color of vivacity, and brown tones are restful earthy colors. People dress to enhance their appearances with certain colors. Homes are decorated and offices planned to create pleasant surroundings.

And we as individuals possess moods of many colors. Yet, we are far more careless about the color of that mood, letting the attitudes and colors of others dictate to us how we are to behave. If we could remember when we meet people whose moods are black, to remind ourselves that their moods are their own, there would be less involvement in the emotions of others.

We are so vividly aware of color, we must not be reckless in recognizing the color scheme within our own personality. Whether it is a vibrant color, sophisticated, or bright and witty, color always works its subtle magic.


Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.