Today’s Affirmation for August 28
I open my heart to love, giving thanks for the endless love I am blessed to be able to give and receive.
Today’s Thought for August 28
“The soul should always stand ajar, ready to welcome the ecstatic experience.”
Emily Dickinson
(1830 -86)
Today’s Meditation for August 28
Absorb Love
Take the time to appreciate the gifts offered to you by other will help to open your heart to the giving and receiving of love. Begin by focusing on your heart Visualize a warm, gentle glow in your chest area and sense the slow, steady rhythm of your heartbeat. As you do so contemplate some of the blessings that other people have brought into your life – perhaps the love of fine art inspired in you by your mother or the empathy shown to you by your best friend. Feel your heart swell with gratitude as you reflect that all these blessings were offered to you in the spirit of love.
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