Today’s Affirmation for March 6th
Like an ocean wave, my emotions come and go, but the depth of my being remains unchanging eternal.
Today’s Thought for March 6th
Moods pass through us like clouds across the sky. Allow them to pass, knowing that clear azure blue is the true colour of the spirit. All moods are transient, whether stormy and racing, heavy, dull and slow-moving; or a wispy veil that hides the sun.
Today’s Meditation for March 6th
Sense Your Body
Lie on your back with your arms by your sides, eyes closed. Focusing on your toes, tense your muscles for three seconds and then release. Begin to shift your awareness up your body, repeating this action with the main muscle groups of the legs, arms, abdomen, chest shoulders, neck and head. Now expand your awareness so that your attention encompasses the sensations of your whole body. Enjoy the sense of being fully present in and at one with your body.
Witches Of The Craft® 