Daily Aromatherapy Tip – Cold and Flu

Daily Aromatherapy Tip – Cold and Flu

 
For colds, flu or other viral infections, take a warm shower and
follow it with a gentle whole-body lemon-oil treatment before going
to bed. Combine one cup of sunflower oil and 20 – 30 drops of lemon
oil and rub this mixture evenly over your skin. Wrap yourself up
well in towels or blankets and go to bed. During the night the oil
will be absorbed by the skin’s pores and will deploy its antiseptic
properties.
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