Meditation simply means a few moments
when you are not in the mind,
a few moments when you slip out of the mind.
You slip in reality, in that which is.
These existential moments are so tremendously ecstatic that once you taste them,
you will stop daydreaming.
Daydreaming will continue
unless you start tasting meditation.
Unless you are nourished on meditation,
you will go on starving and
hankering for some food in the future.