Bee Pollen – balanced vitamins, minerals, carbohydrates, enzymes, & amino acids; blood builder; excellent after illness; allergy help for bronchitis, sinusitis, and colds; balances endocrine system; good for menstrual and prostate problems; also good for colitis, constipation & diarrhea; counteracts the mental and physical effects of aging; start with small doses!
Burning a scented candle or spraying the room with your favorite spray just might help you exercise longer. This tip is from the
book Dr. Hirsch’s Scent-sational Weight Loss .Creating a pleasant environment which lifts your mood just might maket easier to slip that tape into the VCR. Why not give it a try Enjoy!
Anna Maria’s weight loss spell
The following ingredients are needed
MATERIALS YOU NEED:
-small yellow candle
-a paper or a small plate on which will the candle burn
CONDITIONS FOR THE SPELL (not necessary, but will certainly help)
-night, when you can see the Moon
Anna maria’s note: This is a spell to help you lose weight. Results may take some time to show, and you also need to make some practical effort to help your spell. No weight loss spell works if you eat a liter of ice cream daily. We can do this much for the Gods, right?
It is best to do this spell outdoors where you can see the Moon, but the open window will do too.
Take the candle and point it to the sky, imagining it as a link between the Moon and you. Tell it that its’ purpose is to help you lose weight. Inscribe it with your wish, preferably in your own language. You can write in runes or another alphabet you like, or add symbols that remind you of thin woman or man etc. meditate a bit on your wish to be thin and imagine how you make efforts to lose weight (excercise, diet) and imagine yourself looking great. then say:
Tonight I come to you young Moon Help my efforts to not be in vain help me now to loose my burden may I lose so you may gain.
The remains of the spell throw away. They represent what ‘melted’ off you.