Elder’s Meditation of the Day – November 7

Elder’s Meditation of the Day – November 7

“Abuse and repression have no place in a traditional family.”

–Haida Gwaii, Traditional Circle of Elders

Traditional families guided by their culture were taught how to live. The were taught about relationships, respect and spirituality. Only since alcohol was introduced to Indians have we seen physical abuse, sexual abuse and verbal abuse. These behaviors have no room in traditional families. The cycle of abuse must be broken during this generation. We do this by asking for help to quit drinking and abusing and return to our traditional culture and spirituality.

Creator, plant inside of me the knowledge of the traditional family.

Elder’s Meditation of the Day – November 6

Elder’s Meditation of the Day – November 6

“It is well to be good to women in the strength of our manhood because we must sit under their hands at both ends of our lives.”

–He Dog, OGLALA LAKOTA

The women bring us into this life and nurture us as we grow up. When we reach our manhood, she supports us and sings the songs to help the family grow. The Elders say we must look at the woman in a sacred way. We must realize how special her powers are in brining forth life. The woman will bring balance to a man. The woman will help him see. It is said, behind every successful man is a supporting woman. Maybe we should examine how we are thinking about women. The Great Spirit says we should honor them. Are we respecting and honoring our women today?

Grandmother, Grandfather thank you for our women. Today, let me honor them.

Elder’s Meditation of the Day – November 5

Elder’s Meditation of the Day – November 5

“You could study the ancestors, but without a deep feeling of communication with them it would be surface learning and surface talking. Once you have gone into yourself and have learnt very deeply, appreciate it, and relate to it very well, everything will come very easily.”

 

–Ellen White, NANAIMO

Inside of every human being are our ancestors, and these ancestors still live. Today, the white man calls this DNA, but there is more than DNA. We have the ability to go inside of ourselves and learn from the ancestors. The ancestor teachings reside in the place of the center. The ancestors are waiting for us to come there so they can share the ancient teachings. It is said, “Be still and Know”.

Great Spirit, let me walk in the stillness.

Elder’s Meditation of the Day – November 1

Elder’s Meditation of the Day – November 1

“Times change but principles don’t. Times change but lands do not. Times change but our culture and our language remain the same. And that’s what you have to keep intact. It’s not what you wear – it’s what’s in your heart.”

–Oren Lyons, ONONDAGA

Going back to the old ways doesn’t mean giving up electricity, homes and cars. It means living by the same principles, laws and values that our ancestors lived by. This will allow us to live successfully in today’s world. The spirituality our ancestors lived is the same spirituality we need in these modern times. There are too many influences from TV, radio, newspapers, magazines and negative role models that are guiding our lives in a bad way. Our stability is in the laws, principles and values that our ancestors were given and that our Elders teach us.

Great Spirit, let me live my life in a spiritual way.

Elder’s Meditation of the Day – October 28

Elder’s Meditation of the Day – October 28

“Our religion seems foolish to you, but so does yours to me. The Baptists and Methodists and Presbyterians and the Catholics all have a different God. Why cannot we have one of our own?”

–Sitting Bull, HUNKPAPA LAKOTA

The Creator gave each culture a path to God. To the Indian people, he revealed that the Creator is in everything. Everything is alive with the Spirit of God. The water is alive. The trees are alive. The woods are alive. The mountains are alive. The wind is alive. The Great Spirit’s breath is in everything and that’s why it’s alive. All of nature is our church, we eat with our families in church, we go to sleep in church.

My Creator, let us leave people to worship You in the way You have taught them.

Elder’s Meditation of the Day – October 26

Elder’s Meditation of the Day – October 26

“It seems that if Elders can feel that you are open to learning, they are more than generous with their teaching.”

–Chief Councilor, Lenard George

There is a saying, when the student is ready the teacher appears. If the Elders sense that you are ready, they will help you see and learn new things. Most human beings love to share what they know with people who are excited to listen. If you are talking to someone and you feel they really aren’t listening, you won’t want to tell them much. Before you go talk to the Elders, examine your motives – are you really excited about listening to them?

My Creator, give me an open mind.

Elder’s Meditation of the Day – October 25

Elder’s Meditation of the Day – October 25

“We create that bad among ourselves. We create it; then we try to call it devil, Satan, or evil. But man creates it. There is no devil. Man creates the devil.”

–Wallace Black Elk, LAKOTA

Inside every human being are the laws and codes by which we should live. These laws and codes are communicated to us through a little voice. When we are still, this voice guides us. If we choose to live out of harmony, our lives become filled with anger, hate, selfishness, dishonesty, etc. When these things appear in our lives, we give up accountability and blame it on something or someone else. If we want to live in harmony, we need to pray our way back to living the principles the Creator gave us.

Grandfather, today let me walk with the principles.

Elder’s Meditation of the Day – October 15

Elder’s Meditation of the Day – October 15

“All of us begin to rethink what is good about ourselves – put the past where it belongs – and get on with the possibilities of the present!”

–Howard Rainer, TAOS PUEBLO-CREEK

There is a saying, you move toward and become that which you think about. So the question for today is, what are you thinking about? Are you thinking bad things about yourself or are you thinking good things about yourself? Are you thinking about a worldly life? Are you thinking good things about people or are you gossiping about people? Are you focusing on past things or are you living in the future? We need to bring our thoughts into the NOW, right here.

Great Spirit, let me experience living in the present moment.

Elder’s Meditation of the Day – October 10

Elder’s Meditation of the Day – October 10

“I think that’s what unity is – knowing one another and coming together and working with no conflict.”

–Chief Alan Wilson, HAIDA

When we are aligned with spiritual values, we cannot be in fear or conflict. When we are aligned to spiritual values, we have the Creator whispering solutions in our ears. Unity is one of the spiritual values. When we value unity we value solutions. If we think this way, then we have no conflict within ourselves.

Great Spirit, let me see through Your eyes.

Elder’s Meditation of the Day – October 4

Elder’s Meditation of the Day – October 4

“Search for the truth. Indian values teach the holistic approach to the use of technology for mankind’s good.”

–Al Qoyawayma, HOPI

The Great Spirit had given us certain values to live by. If we learn to think in harmony with these values such as respect, love, patience, tolerance, commitment, trust, etc., we cannot get off track. No matter what we do, we will always be in harmony. For example, if we are respectful, then we will respect the earth, our children, our women, our men and ourselves. Indian values help us walk under the guidance of the Great Spirit.

My Creator, today I search for the truth, Your truth. Please let me see it.

Elder’s Meditation of the Day – October 2

Elder’s Meditation of the Day – October 2

“Laughter – that is something very sacred especially for us Indians.”

–John (Fire) Lame Deer, ROSEBUD LAKOTA

Laughter is mental, laughter is emotional, laughter is physical and laughter is spiritual. Laughter helps us find balance. If we get too angry, laughter will turn that emotion in a balanced direction. If we have a mental picture of someone who is too strong, laughter will help ease the tension. If the body is stressed, laughter will release natural relaxants into our muscles and our nervous system. Laughter often changes our attitude. We need to lighten up and laugh more.

Great Spirit, teach me to laugh.

Elder’s Meditation of the Day – September 30

Elder’s Meditation of the Day – September 30

“Don’t be afraid to cry. It will free your mind of sorrowful thoughts.”

–Don Talayesva, HOPI

Human beings function from choice. We can choose to stuff things, or we can choose to let go of things. If we choose to stuff things, then we will feel a heaviness, or sorrow, self pity or fear. Sometimes we feel the need to cry. Sometimes we are taught it is not okay to cry. The creator designed the human being to cry. Crying is a release. This release allows us to let go of thoughts that are not helping us so we can open to new thoughts that will help. Crying is natural for women and men.

Grandfather, if I need to cry, let me realize it’s a natural process and help me to let go.

Elder’s Meditation of the Day – September 29

Elder’s Meditation of the Day – September 29

“So I prayed, but I had to pray from my heart. All of my concentration and thoughts went from my head to my heart. All of my senses – hearing, smell, taste, and feeling – were connected to my heart.”

–Wallace Black Elk, LAKOTA

The heart is the gateway to the Unseen World, to the Spirit World. It takes real concentration to do this. To connect to our own heart is also a mental state. It starts in the head and transitions to the heart. This mental state is our inner stillness. Be still and know. This place of the heart is very joyous and peaceful. It is this place that we become one with God, our Creator.

Great Spirit, teach me to be a heart warrior.

Elder’s Meditation of the Day – September 28

Elder’s Meditation of the Day – September 28

“Love is something that you can leave behind you when you die. It’s that powerful.”

–John (Fire) Lame Deer, ROSEBUD LAKOTA

The Old Ones say, love is all anyone needs. Love doesn’t go away nor can love be divided. Once you commit an act of love, you’ll find it continues. Love is like setting up dominos one behind the other. Once you hit the first domino, it will touch the second one which will touch the third one and so on. Every love act or love thought has an affect on each person as well as touching the whole world. If you live a life filled with love, the results will affect your friends, relatives and other people, even after you go to the other side. So… Love.

My Creator, let me love. Let me put into action the love dominos.

Elder’s Meditation of the Day – September 24

Elder’s Meditation of the Day – September 24

“Touch not the poisonous firewater that makes wise men turn to fools and robs the spirit of its vision.”

–Tecumseh, SHAWNEE

It’s not an accident that firewater is also called spirits. Firewater affects our judgments. The Great Spirit created a set of laws and principles by which we are to live our lives. When we have problems we should pray and ask for the wisdom of these laws. If instead we turn to liquor, our judgment will be affected. It is the decision and choice made under the influence of booze that causes us to be fools. We need to learn to lean on prayer and not on the spirits of alcohol.

Great Spirit, teach me to pray. Let not one drop of liquor touch my lips today.

Elder’s Meditation of the Day – September 24

Elder’s Meditation of the Day – September 24

“Touch not the poisonous firewater that makes wise men turn to fools and robs the spirit of its vision.”

–Tecumseh, SHAWNEE

It’s not an accident that firewater is also called spirits. Firewater affects our judgments. The Great Spirit created a set of laws and principles by which we are to live our lives. When we have problems we should pray and ask for the wisdom of these laws. If instead we turn to liquor, our judgment will be affected. It is the decision and choice made under the influence of booze that causes us to be fools. We need to learn to lean on prayer and not on the spirits of alcohol.

Great Spirit, teach me to pray. Let not one drop of liquor touch my lips today.

Elder’s Meditation of the Day – September 21

Elder’s Meditation of the Day – September 21

“Everything is laid out for you. Your path is straight ahead of you. Sometimes it’s invisible but it’s there. You may not know where it’s going, but still you have to follow that path. It’s the path to the Creator. That’s the only path there is.”

–Leon Shenandoah, ONONDAGA

Everything on the earth has a purpose and a reason for its existence. Every human being is a warrior and every warrior has a song written in his/her heart and that song must be sung or the soul forever remains restless. This song is always about serving the Great Spirit and helping the people. This song is always sung for the people. Many times I need to learn much about the difficulties of life. I need to know this, so I must experience it. Then I can be of use to the people. Because I am experiencing difficulty does not mean I have left the path or that I have done something wrong. It means I’m doing the will of the Great Spirit during these times of testing. I need to pray constantly to keep a good attitude.

Great Spirit, this I know – You will never leave me, only my doubting makes it seem like You do. This I know – Your love is always dependable, only my doubting makes it seem like You do. Today remove the doubts from my belief system and allow me to stand straight and see You with straight eyes.

Elder’s Meditation of the Day – September 12

Elder’s Meditation of the Day – September 12

“If you get troubled, go and sit by the river. The flowing water will take your troubles away.”

–Joe Coyhis, STOCKBRIDGE-MUNSEE

Sometimes we get mixed up and we don’t know what to do. Go to the river or creek. Take your sage and tobacco; sit and be still. Talk to the water, offer tobacco and the healing water will take your problems downstream. Give thanks.

Great Spirit, heal my mind today, let me see love.

Elder’s Meditation of the Day – September 11

Elder’s Meditation of the Day – September 11

“Listen to all the teachers in the woods. Watch the trees, the animals and all living things – you’ll learn more from them than from books.”

–Joe Coyhis, STOCKBRIDGE-MUNSEE

Nature is a living example of how communities live in harmony. If you go into the forest or mountain and sit still and watch, ask yourself, what lessons are being taught? Then watch how the animals conduct themselves.The trees could represent diversity. The flowers could represent people. Notice how everything in nature assists one another. See how balance works. See how conflict is handled. Can you see acts of forgiveness? Can you spot respect? Nature is full of wisdom if we will only consider her to be our teacher.

My Creator, today let me learn from nature.

Elder’s Meditation of the Day – September 9

Elder’s Meditation of the Day – September 9

“…[W]isdom comes only when you stop looking for it and start truly living the life the Creator intended for you.”

–Lelia Fisher, HOH

There are many things that block us from wisdom such as selfishness, secrets, hate, anger, jealousy and judgments. Another thing that can block us from wisdom is trying too hard or wishing something would happen. Wishing implies doubt and trying implies control. We need to let go of these things. We need to abandon ourselves to the Creator. As soon as we surrender everything, the wisdom starts to flow. The Elders know how to help us with this. Just ask them.

My Great Spirit, today I surrender my life and my will to Your care.