Incense, Asthma and Allergies

Incense, Asthma and Allergies

A reader asks, “Considering the major role that incense plays in rituals, Circles, cleansing and so on; what would be your suggestions for people trying to perform such activities that have asthma or allergies? There is not much that is more distracting then trying to concentrate on the task at hand and having it interrupted because you suddenly can’t breathe and are coughing trying to get oxygen.

In many cases, the smoke from burning incense can exacerbate asthma. You do have a couple of different options, because there are a number of smoke free alternatives to using incense.

Reader RainbowSkittles, who not only has asthma but also has two kids who suffer from breathing issues, says, “What I use instead of commercial incense sticks is the loose grain incense. I can mix it with water, put it in a small bowl, and heat it up over a tealight burner. This produces the scent, without the smoke.”

MyLittleHomie has a radiator in her apartment, and places frankincense crystals in a pie tin, adds a bit of water, and then places the tin on the radiator.

“You can smell it all over the apartment, and there’s no burning charcoal or smoke to cause my asthma to flare up.”

On the other hand, if your situation is that you’re allergic to certain fragrances – and many of the commercially available incense brands contain synthetics that trigger allergic reactions – you may find that using only natural, fragrance-free incenses is the way to go. Some readers report that if they burn dried plant material like smudge sticks – sage or sweetgrass, for instance – they have no reaction, but if they use commercial incense, it has a negative impact on their ability to breathe.

Keep in mind that it may not actually be the fragrance you’re allergic to, though. A 2008 study looked at religious practices in a number of Asian countries, where incense use is routine. The researchers suggest that allergic reactions to fragrance in incense might in fact be a reaction to tiny particulates that are inhaled into the respiratory system during prolonged exposure to incense smoke.

In some cases, allergic reactions to incense can be more complicated than merely a respiratory issue. A few people have such great sensitivity that they break out itching all over, in a true anaphylactic reaction.

If this is the case in your situation, be sure to check with your healthcare professional, who may be able to provide you with an antihistamine to take if you start experiencing symptoms. There are also individuals who suffer from a disorder known as Multiple Chemical Sensitivity syndrome, in which various symptoms are believed to stem from chemical exposures in the environment – incense, perfume, fragrant candles, even laundry detergent.

Finally, do keep in mind that if you’re just using the incense as something representative of the element of Air, you can always substitute something else – a fan, feathers, or whatnot. If you’re using incense as a method of cleansing a sacred space, you might want to try one of these other techniques instead.

 

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Incense 101 – How to Make and Use Your Own Incense

Incense 101 – How to Make and Use Your Own Incense

Smoke in the Sky:

For thousands of years, people have used fragrant flowers, plants, and herbs as incense. Using smoke to send prayers out to the gods is one of the oldest known forms of ceremony. From the censers of the Catholic church to the Pagan bonfire rituals, incense is a powerful way to let your intent be known. You can make your own quite easily, using a blend of herbs, flowers, wood bark, resins, and berries.

Most of these are items you can grow yourself, find in the woods, or purchase inexpensively.

Why Incense?

Incense — and other fragrant items, such as oils and perfumes — work on a couple of different levels. The first is the effect on your mood — a certain scent will trigger a particular emotion. Aromatherapists have known for years that smells affect different parts of the senses. Secondly, an aroma may have various associations. You may be walking through a store, catch a whiff of Chantilly, and suddenly be reminded of your grandmother who passed away when you were away at college. The smell of a particular food may evoke memories of the summer you spent at camp.

Finally, we experience scents on a vibrational level. Every living being has energy, and emits its own vibration – plants are no different. When you blend them into incense, these vibrations change in accordance with your intent. This is why, in magic, incense is so popular — in addition to making your ritual space smell nice, you are able to change the vibration in the atmosphere, effecting change in the universe.

Why Make Your Own?:

You can buy commercially produced incense sticks and cones just about anywhere, and they’re not that expensive. However, they’re typically made with synthetic ingredients, and therefore have little to no magical value. While they’re nice to burn, and certainly smell lovely, they serve little purpose in a ritual setting.

Burning Your Incense:

Loose incense, which is what the recipes on these pages are for, is burned on a charcoal disc or tossed into a fire. The charcoal discs are sold in packages by most metaphysical supply shops, as well as church supply stores (if you have a Hispanic Marketa near you, that’s a good place to look too).

Apply a match to the disc, and you’ll know it’s lit when it begins to spark and glow red. After it’s glowing, place a pinch of your loose incense on the top — and make sure you’ve got it on a fireproof surface. If you’re holding your ceremony outside with large fire, simply toss handfuls into the flames.

How to Read the Recipes:

Any good cook knows that the first step is to always gather your goodies together. Collect your ingredients, your mixing and measuring spoons, jars and lids, labels (don’t forget a pen to write with), and your mortar and pestle.

Each incense recipe is presented in “parts.” This means that whatever unit of measurement you’re using — a cup, a tablespoon, a handful — is one part. If a recipe calls for two parts, use two of whatever you’ve chosen. One half part is a half cup, if you’re using a cup to measure, or half a tablespoon if you’re using a tablespoon.

When making your own incense, if you’re using resins or essential oils, combine these first. Use your mortar and pestle to mash these until they get a bit gummy, before you add any bark or berries. Dried herbs, flowers, or powdery items should go in last.

A Note on Allergies:

Many people suffer from allergic reactions to incense smoke. In many cases, this is caused by a reaction to synthetic materials in commercially-produced incense. Some people find that they have less of a reaction if they use incense made only from natural materials. However, if you have an allergy or some other condition that can be triggered by incense smoke or fragrance, you should consult your physician before using any incense, whether it’s commercially bought or home-made and organic. You may find that the best solution for you is to just avoid the use of incense altogether.

 

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Incense to Use for A Specific Purpose

Incense to Use for A Specific Purpose

Anointing:
Acacia, angelica, carnation, cinquefoil, frankincense, jasmine, lavender, lily of the valley, lotus, myrrh, rose, rosemary, vervain.

Banishing & Releasing:

Cedar, clove, cypress, patchouli, rose, rue, violet, betony, elder, fern, mugwort, St. Johnswort, vervain, yarrow.

Blessing & Consecration:

Carnation, cypress, frankincense, lotus, elder, rue.

Clairvoyance & Divination:

Cinnamon, lilac, acacia, laurel, eyebright, honeysuckle, marigold, mugwort, nutmeg, rose, thyme, wormwood, yarrow, dittany of Crete, hazel, moonwort, rowan.

Courage:

Allspice, must, rosemary, dragons’ blood, mullein

Good Luck:

Cedar, lotus, mint, vervain, violet, nutmeg, bayberry, cinnamon, cinquefoil, honeysuckle, chamomile, jasmine, yellow dock.

Inspiration & Wisdom:

Cinquefold, acacia clove, cypress, fir, hazel, laurel, lily of the valley, oak, moss, reed, rosemary, rowan, rue

Love:

Apple blossom, birch, cinquefoil, gardenia, honeysuckle, jasmine, musk, rose, vervain, acacia, catnip, elder, fern, heather, juniper, lavender, marigold, marjoram, mistletoe, moonwort, patchouli, savory, vanilla, valerian, wormwood, yarrow

Purification & Cleansing:

Frankincense, lavender, bay, laurel, myrrh, rosemary, vervain, betony, dragons’ blood, hyssop, oak, peppermint, salt, thyme, woodruff

Willpower:

Rosemary, St. Johnswort

Daily Incense

Daily Incense
 
 
SUNDAY:
Lemon, frankincense.
 
MONDAY:
African violet, honeysuckle, myrtle, willow, wormwood.
 
TUESDAY:
Dragon’s blood, patchouli.
 
WEDNESDAY:
Jasmine, lavender, sweetpea.
 
THURSDAY:
Cinnamon, musk, nutmeg, sage.
 
FRIDAY:
Strawberry, sandlewood, rose, saffron, vanilla.
 
SATURDAY:
Black poppy seeds, myrrh.

Traditional Sabbat Incense

Traditional Sabbat Incense
 
 
CANDLEMAS:
Angelica, basil, bay, benzoin, celandine, heather, myrrh, and all yellow flowers.
 
SPRING EQUINOX:
Acorn, celendine, cinquefoil, crocus, daffodil, dogwood, Easter lilly, honeysuckle, iris, jasmine, rose, strawberry, tansey, and violets.
 
BELTANE:
Almond, angelica, ash tree, bluebells, cinquefoil, daisy, frankincense, hawthorn, ivy, lilac, marigold, meadowsweet, primrose, roses, satyrion root, woodruff, and yellow cowslips.
 
SUMMER SOLSTICE:
Chamomile, cinquefoil, elder, fennel, hemp, larkspur, lavender, male fern, mugwort, pine, roses, Saint John’s wort, wild thyme, wisteria, and verbena.
 
LAMMAS:
Acacia flowers, aloes, cornstalks, cyclamen, fenugreek, frankincense, heather, hollyhock, myrtle, oak leaves, sunflower, and wheat.
 
AUTUMN EQUINOX:
Acorns, asters, benzoin, ferns, honeysuckle, marigold, milkweed, mums, myrrh, oak leaves, passionflower, pine, roses, sage, Soloman’s seal, and thistles.
 
SAMHAIN:
Acorns, apples, broom, deadly nightshade, dittany, ferns, flax, fumitory, heather, mandrake, mullein, oak leaves, sage, and straw.
 
WINTER SOLSTICE:
Bay, bayberry, blessed thistle, cedar, chamomile, evergreen, frankincense, holley, juniper, mistletoe, moss, oak, pine cones, rosemary, and sage.

The Magickal Properties of Incense

The Magickal Properties of Incense
 
ACACIA:
Burned with sandelwood to stimulate the psychic powers.
 
AFRICAN VIOLET:
Burned for protection and to promote spirituality within the home.
 
ALLSPICE:
Burned to attract both good luck and money.
 
ALOES:
Burned to attract good fortune, love, spiritual vibrations, and strength.
 
ALTHEA:
Burned for protection and to stimulate the psychic powers.
 
ANISE SEEDS:
Burned as a meditation incense.
 
BASIL:
Burned to exorcise and protect against evil entities (such as demons and unfriendly ghosts), and to attract fidelity, love, good luck, sympathy, and wealth. This is also an excellent incense to use when preformiong love divinations.
 
BAY:
Burned to facilitate the psychic powers, and to induce prophectic dream-visions.
 
BAYBERRY:
Burned mainly to attract money.
 
BENZOIN:
Burned for purification and to attract prosperity.
 
BISTORT:
Burned (often with frankinsense) as a powerful incense to aid divination.
 
BRACKEN:
Burned in outdoor fires to magickally produce rain.
 
CEDAR:
Burned for purification, to stimulate or strengthen the psychic powers, attract love, prevent nightmares, and heal various ailments, including head colds.
 
CINNAMON:
Burned for protection and to attract money, stimulate or strengthen the psychic powers, and aid in healing.
 
CITRON: 
Bunred in rituals to aid healing and also to stregthen the psychic powers.
 
CLOVE:
Burned to dispel negativity, purify sacred and magickal spaces, attract money, and stop or prevent the spread of gossip.
 
COCONUT:
Burned for protection.
 
COPAL:
Burned for purification and to atract love.
 
DAMIANA:
Burned to facilitate psychic visions.
 
DITTANY OF CRETE:
Burned to conjure spirits and to aid in astral projection (especially when mixed with equal parts of benzoin, sandelwood, and vanilla).
 
DRAGON’S BLOOD:
Burned to dispel negativity, exorcise evil supernatural entities, attract love, and restore male potency. Many Witches also burn dragon’s blood for protection when spell casting and invoking. When added to other incenses, dragon’s blood makes their magickal powers all the stronger.
 
ELECAMPANE:
Burned to strengthen the clairvoyant powers and scrying (divination by gazing) abilities.
 
FERN:
Burned in outdoor fires to magickally produce rain. Also used to exorcise evil supernatural entities.
 
FRANKINCENSE:
Burned to dispel negativity, purify magickal spaces, protect against evil, aid meditation, induce psychic visions, attract good luck, and honor Pagan deities.
 
FUMITORY:
Burned to exorcise demons, poltergeists, and evil supernatural entities.
 
GALANGAL:
Burned to break the curses cast by sorcerers.
 
GINSENG ROOT:
Burned to keep wicked spirits at bay, and for protection against all forms of evil.
 
GOTU KOLA:
Burned to aid meditation.
 
HEATHER:
Burned to conjure beneficial spirits, and to magickally produce rain.
 
HIBISCUS FLOWERS:
Burned to attract love.
 
HOREHOUND:
Burned as an offertory incense to the ancient Egyptian god Horus.
 
JASMINE:
Burned to attract love and money, and also to induce dreams of a prophectic nature.
 
JUNIPER:
Burned to stimulate or increase the psychic powers, and also to break curses and hexes cast by evil sorcerers.
 
LAVENDER:
Burned to induce rest and sleep, and to attract love (especially of a man).
 
LILAC:
Burned to stimulate or increase the psychic powers, and to attract harmony into one’s life.
 
MACE:
Burned to stimulate or increase the psychic powers.
 
MASTIC:
Burned to conjure beneficial spirits, stimulate or increase the psychic powers, and intensify sexual desires. The magickal powers of other incenses are greatly increased when a bit of mastic is added.
 
MESQUITE:
The magickal powers of all healing incenses are greatly increased when mesquite is added.
 
MINT:
Burned to increase sexual desire, exorcise evil supernatural entities, conjure beneficial spirits, and attract money. Mint incense also possesses strong healing vibrationsand protective powers.
 
MYRRH:
Burned (often with frankincense) for purification, consecration, healing, exorcism, and banishing evil. Myrrh is also aids meditation rituals, and was commonly burned on alters in ancient Egypt as an offering to deities Isis and Ra.
 
NUTMEG:
Burned to aid meditation, stimulate or increase the psychic powers, and to attract prosperity.
 
PATCHOULI:
Burned to attract money and love, and also to promote fertility.
 
PINE:
Burned for purification, and to banish negativeenergies, exorcise evil supernatural entities, and attract money, as well as to break hexes and return them to their senders.
 
POPPY SEEDS:
Burned to promote female fertility, and to attract love, good luck, and money.
 
ROSE:
Burned to increase courage, induce prophetic dreams, and attract love. Rose incense is used in all forms of love enchantment and possesses the strongest love vibration of any magickal incense.
 
ROSEMARY:
Burned to purify, aid in healing, prevent nightmares, preserve youthfulness, dispel depression, attract fairyfolk, and promote restful sleep and pleasant dreams.
 
RUE:
Burned to help restore health.
 
SAGE:
Burned for protection against all forms of evil, and to purify sacred spaces and ritual tools, promote wisdom, attract money, and aid in the healing the body, mind, and soul.
 
SAGEBRUSH:
Burned to aid healing, and to banish negative energies and evil supernatural entities.
 
SANDALWOOD:
Burned to exorcise demons and evil ghosts, conjure beneficial spirits, and promote spiritual awareness. Sandalwood incense is also used by many Witches in healing rituals and in wish-magick.
 
SOLOMON’S SEAL:
Burned mainly as an offertory incense to ancient Pagan deities.
 
STAR ANISE SEEDS:
Burned to stimulate or increase the psychic powers.
 
STRAWBERRY:
Burned to attract love.
 
SWEETGRASS:
Burned to conjure beneficial spirits prior to spellcasting.
 
THYME:
Burned for the purification of magickal spaces prior to rituals, to aid in healing, and to attract good health.
 
VANILLA:
Burned to attract love, increase sexual desire, and improve the powers of the mind.
 
VERVAIN:
Burned to exorcise evil supernatural entities.
 
VETIVERT:
Burned to break curses, and for protection against sorcery (black magick) and thieves.
 
WILLOW:
Burned to avert evil, attract love, and promote healing. It is also used by many Witches as an offertory incense for Pagan lunar deities.
 
WISTERIA:
Burned for protection against all forms of evil.
 
WORMWOOD:
Burned to stimulate or increase the psychic powers. When mixed with sandalwood and burned at night in a cemetery, wormwood is said to be able to conjure spirits from their graves.

Incense of the Day for January 3rd is Crystal Purification Incense

Incense of the Day

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CRYSTAL PURIFICATION INCENSE

2 Parts Frankincense
2 Parts Coral
1 Part Sandalwood
1 Part Rosemary
1 Pich finely powdered salt
a small purified Quartz crystal point

To Use: Pour a bit of incense (leaving the crystal in the jar) onto charcoal. Smoulder and pass the crystal to be purified through the smoke wafting away the stones impurities. Naturally, this incense can be used in connection with the others recommended purifying rituals, or in place of them.

Waxing Moon Oil & Incense Recipes

Waxing Moon Oil Recipe

6 drops lavender essential oil

3 drops basil essential oil

2 drops pine essential oil

1 drop nutmeg essential oil

Add to a base oil such as sweet almond or grape seed (about 15mls of carrier oil should be about right).

 

Waxing Moon Incense Recipe

2 parts juniper

2 parts cedar

1 part pine

1 part eucalyptus

 

–Rachel Patterson, Moon Magic, Pagan Portals

 

 

Blending granular incense

Blending granular incense

 

• • When blending, first grind the gum resins (such as gum Arabic or benzoin) until the granules are like granulated sugar.

 

• • Then add the woods, herbs and spices, all of which should have been finely ground and thoroughly blended together.

 

• • Add the essential oils a drop at a time and mix well. The blending of the incense is an important part of the process, both from the perspective of the synergy of the ingredients and the personal energy you add to the incense.

 

• • At this point you might like to dedicate the incense to the purpose intended, saying perhaps simply:

I dedicate this incense to be used in [name spell]

• • Place the incense mixture in a strong polythene bag (so that it retains its pungency) then put it into a clean jar with a screw top lid.

 

• • Do not use for at least 24 hours to enable the perfumes and qualities to blend properly.

 

• • Don’t forget to label the jar, noting the ingredients and the date you made the blend. It is also a good idea to note the intention or purpose for which the incense is made.

 

• • Make your incense in small quantities so that it does not lose its potency.

 

When making your incense you may like to follow the example of herbalists of old, who gathered their herbs in tune with the cycles of life and planetary correspondences. Even though you may have to use bought herbs, the more you are able to work with the correspondences and think about timing the more effective your spells or rituals will be.

Incense

Incense

 

As well as making use of herbs as plants, decorations and for healing, their most important use in magic was – and still is – in incense. Incense symbolizes the Element Air and the spiritual realms and has been part of ritual use by occultists and priests alike for thousands of years. Granular incense, with its basis of resins and gums, sweet-smelling woods and herbs is nowadays usually preferred for magical workings or ritual worship. It has a magic all of its own. For this reason a good incense burner will be one of your most important tools. You should choose this carefully, and not just for its aesthetic sense, because it is vital that the incense is allowed to burn properly.

 

Egypt became especially renowned for its high standard of blending and the use of ritual incense. There was a particular class of incense – which is still available today – called Khyphi. It required magical techniques and the finest ingredients for its manufacture. Some incense were mind-altering and could produce trance-like states in users.

 

For short spells, joss-sticks work very well, though they are not to everyone’s taste. Dhoop, or incense cones as they are known, are another way of using the same material.

 

By far the best method is to burn the granular type on a charcoal disc which is lit and placed in a fireproof receptacle. The incense is then piled onto the concave surface and allowed to do its work. You should dispose of the discs very carefully, dousing them with water and ensuring they are no longer hot. You might like to bury what remains of the incense as an offering to the Earth.

 

Many of the herbs we have already encountered are suitable for incense, if you wish to make your own. You should choose your correspondences carefully, according to your spell. You will soon find out through experimentation what works for you.

 

When blending your own granular incense it is important to use a pestle and mortar to grind and mix all the ingredients together properly. You may wish to consecrate your pestle and mortar first. Granular incense usually consists of a base of incense gums to which are added the woods and herbs of choice before the mixture is blended using fragrant oils.