To Soothe A Sad Heart

To Soothe A Sad Heart

Items You Will Need:

White, blue, or pink candle

Lavender essential oil

Flowers

Incense

Light the candle. If using oil, dab a bit over your heart chakra. If using incense, light it and waft some of the smoke toward your heart. Put both hands over your heart, then say the following:

“Sad am I and full of woe
My heart is sore and tattered
The world of late has not been kind
And it’s left me feeling battered.
I ask the Gods to soothe my heart
And help my spirit soar
Ease my pain and heal my wounds
So I might smile once more.
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