Spell to Calm Overreacting
To reduce a tendency to overreact to situations
Items You Will Need:
White Candle
Lavender essential oil or incense
This can be said on the new moon or whenever needed. It is actually more of an affirmation than a spell, so you might want to memorize it and say it whenever you feel yourself starting to overreact to something. (You only need the candle the first time you do the spell.)
Anoint the candle with lavender essential oil or burn some lavender incense. (Lavender is an easy scent to find and you can use it later to remind yourself not to overreact. If necessary, you can dab a bit of essential oil on a tissue and tuck it in your pocket.) Light the candle and focus for a while on the light and the calming smell. Then say the spell as slowly and calmly as possible.
“I am calm and in control
Rooted in Earth
Soothed by Water
Brought clarity by the Air
The Fire within has burned to embers
I am calm and in control.”
Witches Of The Craft® 
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