FEVERFEW
Several studies confirm feverfew’s value in preventing migraines.
How to use:
Chew two leaves a day, or take a pill or capsule containing 85 milligrams of leaf material (feverfew is quite bitter).
For tea, 1/2 to 1 teaspoon per cup, steeped 5 to 10 minutes. Up to 2 cups per day.
Witches Of The Craft® 