Poppet To Heal a Sick Person

Poppet To Heal a Sick Person

Material:

White cotton or unbleached muslin

Herbs: Lemon balm, feverfew, ivy, and pine.

Gemstones: Bloodstone, turquoise

When you make this poppet, be sure to indicate what you are trying to heal, whether it’s a case of tennis elbow, a chronic infection, or even a broken heart. Focus all of your energy on the ailment in question

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Feverfew

FEVERFEW

Several studies confirm feverfew’s value in preventing migraines.

How to use:

Chew two leaves a day, or take a pill or capsule containing 85 milligrams of leaf material (feverfew is quite bitter).

For tea, 1/2 to 1 teaspoon per cup, steeped 5 to 10 minutes. Up to 2 cups per day.