Today’s Affirmation for Monday, August 13
My aim in life is to learn what I can from my experiences, to act on that learning and by my example to share what I have learned with others.
Today’s Thought for Monday, August 13
There is an old saying that “A person who’s never made a mistake has never made anything.” Contemplate the fruitfulness of your past errors. What did you learn and how have these lessons shaped your life?
Today’s Meditation for Monday, August 13
One Step At A Time
Practice this meditation whenever you feel paralyzed by fear and unable to move forward with your life.
- Stand in the middle of a room, close your eyes and visualize the source of your fear ahead of you.
- Bring your attention to your body. Notice how you are feeling. Breathe deeply allowing yourself to be with your feelings without fighting them
- When you feel more comfortable, take a step toward the source of your fear.
Continue to repeat steps 2 and 3, so that by gradual acclimatization you overcome the obstacle that prevent you from moving forward.
Witches Of The Craft® 