Support Your Spirit
- Deepak Chopra
Make this today’s promise to yourself, to look inside for guidance. Everyone needs support, and generally we look outside ourselves–to family, friends, coworkers, and like-minded people–for validation. This kind of support makes you feel that you are right. The ego gets assurance that you are not alone.
But spirit wants to develop uniquely. It sends support to the inner person. Instead of making you feel that you are right, spiritual support adds to your sense of being free, at peace, loving, and aware. Be open to those feelings, because openness is the first step to transformation.
When you feel moments of being uncertain and alone, tell yourself that you have the same worth as your soul. In situations where you feel the urge to assert, disagree, or resist, don’t follow that impulse. Find your own peace; accept the situation, and then watch.
Do you see signs that what you want out of the situation can happen without resistance or assertiveness? When you value the support spirit is giving, the grip of ego is loosened immediately. You are capable of seeing any situation as spirit sees it, not just as ego does. If you value that capacity, it will grow.
Go about your routine, keeping faith with what you honor. By honoring stillness, you are touching one piece of the soul’s treasure.
Adapted from The Deeper Wound: Recovering the Soul from Fear and Suffering, by Deepak Chopra (Harmony Books, 2001).