SLEEP SPELL & OIL
To Induce You will need:
1/2 oz carrier oil
12 drops bergamot
3 drops lavender
3 drops cypress
Directions: In 1/2 oz of carrier oil (I used apricot kernel, sweet almond would also be good), mix 12 drops of bergamot, 3 drops lavender and 3 drops cypress.
To increase the benefits of your sleep, apply a few drops behind your ears,
spreading the excess out over your jawline.
Do this immediately before bed.
This is a good oil blend for people who have trouble falling asleep at night,
or for people who sleep restlessly.
Witches Of The Craft® 