About Psychic Self Defense

About Psychic Self Defense

 

By Jonae  Fredericks, eHow Contributor

When we think of self defense, we think of the protection of our physical  bodies. But when we speak of psychic self defense, the focus is instead  on the harm another may inflict on our inner self. In short, psychic self  defense can best be defined as your “intuitive protection” against those who  wish to harm your mind or spirit. We all have the ability to transfer negative  energy, and psychic self defense helps to guard against the dark force that  motivates our enemies.

Identification

Our psychic self defense is gifted to us by our higher self. When something  just doesn’t feel right, or you suspect that someone is not being truthful and  cannot be trusted, you are receiving information from another level of your  being. Often ignored, these feelings or “vibes” are your intuition’s way of  telling you that you had better think twice about the situation. This intuition  is your psychic self defense. If heeded more often, you may be less apt to allow  the feelings of guilt, shame, hurt and self doubt that others bestow on you to  infect your mind and affect your  health.

 

Types

The world can be cruel, and psychic attacks can come in many forms. They  often are a result of the thoughts and actions of those in whom we place our  greatest faith and trust. Jealousy and envy in others can create dark emotions,  resulting in destructive behavior and thinking. Unaddressed, these  manifestations can maim and cripple our own sense of well being. Although you  may not at first suspect that a jealous person means to belittle or whittle down  your self esteem, eventually his dark thoughts can be picked up on by your inner  radar. An uneasiness or doubt that begins to arise when you are around this  person, or are thinking of him, is your psychic self defense kicking in. Recognizing it is to your advantage

Theories/Speculation

For those that practice psychic self defense, it is often believed that their  positive auras can counteract psychic attacks. Techniques such as aversion,  which entails forcing your mind to believe only in the positive and  extinguishing all negatives, will weaken any effect that verbal or mental  badgering will have on your psyche. It is also theorized that by developing your  precognitive warning system, you can intercept the harmful effects of psychic  attacks before they have the opportunity to strike. The precognitive warning  system means building up your positive aura through meditation and taking  control of your unconscious mind. By always keeping a clear head and maintaining  a constant awareness, you will project positive energy that will deflect  negative.

Misconceptions

Although the term “psychic” often conjures up thoughts of tarot cards and  fortunes, those associations are a drastic version of the psychic reality. It is  believed that everyone is born with an intuition, which some would say is a form  of psychic ability that can be developed. Taking time to meditate, exercise and  eat a balanced diet will help keep your body and your mind balanced. Being  aware, and listening when that little voice inside of your head speaks to you,  even when logic tells you otherwise, will help keep you safe. You can rely on  your own intuition, especially when it proves over time to be  correct.

Considerations

It is worthwhile to mention that psychic self defense is also a useful form  of protection against the  threats to our mental stability that can manifest in our own psyche. Our own  negative thoughts and worries can cause us to attract the very circumstances  that we fear. The theory of psychic self defense enlists the belief that  replacing worry with positive thoughts will steer the universe in a positive  direction, and finally bring you peace.
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