Blessings to You & Yours on this Super Fantastic Sunday!

Sunday Pictures, Images, Comments, Graphics
Today’s Affirmation for Sunday, February 5th

“I am committed to finding the most worthwhile routes for my energies – I will work to transform my emotions into the exhilarating energies of the spirit.”


Thought of the Day for Sunday, February 5th

Moods pass through us like clouds across the sky.  Allow them to pass, knowing that clear azure blue is the true colour of the spirit. All moods are transient, whether stormy and racing heavy, dull and slow-moving; or a wispy veil that hides the sun.


Today’s Meditation for Sunday, February 5th

Relax with Incense

In the brain the processing of smell is closely linked with memory retrieval, so that a smell can act as a powerful trigger for a memory and therefore a mood. This makes it possible to prime calm states of mind using certain scents – helpful when preparing for meditation. Perform this exercise for the first time when you are already feeling calm. Sit comfortably, light some incense and close your eyes As you breathe focus our awareness on the smell of the incense as it enters your nostrils during each inhalation. Visualize the smell as a beautiful light, flooding your body with liquid calm. Continue for at least five minutes. Perform this exercise at the start of your meditation practice if you are feeling agitated. Not only will it be calming in itself, but it will also trigger memories of the calm that you experienced the first time around.

A Charm For Recalling The Faithless

A Charm For Recalling The Faithless

At midnight light a new black candle in a locked chamber. Take the white wing feather of a dove or pigeon and dip it in some pungent scented oil, rue, wintergreen, or the like. Then let its tip burn in the candle flame, and say these words:
Dip the feather again into the oil, then break it into small pieces and fold these up in a bit of silver paper. Bind this charm with black thread, and bury it in the ground near your doorstep. So shall it call the faithless one back, and when returned, drops of the same oil must be touched to the brow and the palms of that person, who then shall not leave again. Yet reveal not the reason for this anointment, lest its power be diminished.
The Crone’s Book Of Wisdom
Valerie Worth
ISBN 0-87542-892-4