Daily Aromatherapy Tip – Relief for Stressed Caused Migraines

Daily Aromatherapy Tip

Depending on the cause of migraines, some recommended Essential oils include the German & Roman Chamomile, Coriander, Clary Sage, Lavender, Marjoram, Melissa, Peppermint & even Eucalyptus, Basil & Rosemary.

For stress caused migraines here are a few ideas;
As soon as the symptoms begin, sprinkle two drops each of Marjoram, Lavender and
Peppermint and one drop of true Melissa onto a tissue or into a diffuser and inhale deeply about three times.

Add three drops each of Lavender & Eucalyptus into a half ounce of carrier oil and use to massage your forehead and behind your ears.

Or, add three drops each of Sweet Marjoram, Roman Chamomile and Lavender to a bath

brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Psychic Replenishment Bath

Psychic Replenishment Bath

 
This bath utilizes the following herbs:
 
Rosemary
Melissa (Lemon Balm)
Spearmint
 
These may be used in varying forms:
 
Make infusions of dried or fresh herbs and add to the bath.
 
Add essential oils to the bath.
 
Use a combination of fresh herbs and essential oils: although all are common garden plants, Melissa (lemon balm) is a notoriously rare and expensive essential oil.