Sound Sleep Candle Magick

You will need a lavender-scented pillar candle, one-half cup of lavender flowers and a cloth pouch.

Place the candle next to your bedside. Just before you go to sleep, light the candle, dedicating it to your favorite goddess or god. Now, walk slowly around your bedroom counterclockwise three times. As you do, chant slowly and quietly:

I remove all negative energy from this place.

Imagine all the negative, unwanted energy flowing out of the area. Now, put the lavender flowers in the pouch. Crush them softly as you walk clockwise three times around your bedroom, all the while imagining weaving a protective space around you and your sleeping space. As you do, chant:

Sound sleep, pleasant dreams, blessed be.

Gaze at the candle for a few minutes and think about sleeping soundly and having pleasant dreams. Next, snuff out the candle and repeat three times:

I sleep soundly.

Put the cloth pouch inside your pillowcase for three weeks to encourage sound sleep. Each night, relight the candle and let it burn for a few minutes. Gaze at it again for a few minutes, then snuff it out and repeat three times:

I sleep soundly.

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