Healing Arts and Pagan Studies
It’s Cinco de Mayo!
Get out those sombreros and salsa because it is Cinco de Mayo! And a Mexican fiesta is not complete without beans. Did you know that canned beans of all types (black beans, red beans, butter beans, garbanzo beans, etc.) are very trendy at the moment. Why? Because most beans are fat-free, high in fiber and rich in protein, and can be used right from the can to add flavor, color and texture to a variety of meals – ranging from salads to casseroles! Jump start your Cinco de Mayo with some trendy recipes! Blend kidney, garbanzo and pinto beans blend together for a great Mexican dip.
Granny’s Note: LOL – Beans, The “Other” Red Meat!
From: GrannyMoon’s Morning Feast Archives Coventry of Healing Arts and Pagan Studies Enroll Now!
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