Herbal Studies – Herbal Foot Soak

Herbal Studies – Herbal Foot Soak
 
2 ounces mixed fresh herbs-peppermint,  rosemary, chamomile
4 cups boiling water
1 tablespoon borax
1 tablespoon Epsom salts
 
Roughly chop the herbs. Put in a bowl, pour  in boiling water. Let
stand 1 hour; strain. Place the “tea” water  into a tub or bowl large
enough to hold both feet and another 6-7  cups of warm water. Stir in
borax and Epsom salts.
Soak feet 15 to 20 minutes. Add hot water if  needed to keep the
temperature as warm as desired. Afterwards  use a good lotion and
place cotton socks on your feet for the  evening!
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