I often refer to using flower essence therapy because of its all-natural ability to purge negative attitudes and behaviors. On ‘World Mental Health Day’ I’d like to recommend using a specific flower essence that has been known to help heal minor depression. Of course and as always, remedies or therapies recommended in these tips should never take the place of proper diagnosis from a qualified physician. But if you suffer from constantly dwelling on your problems as opposed to focusing on the solutions, and have been discouraged by a series of setbacks, then Bach Gentian Flower Essence is for you! Gentian stimulates the adrenal glands while restoring meaning to life. This essence is attributed with also being able to restore faith in your own future. By the way, and just so you know, I have faith in you and your fabulous future.

By Ellen Whitehurst for Astrology.com