Here’s a recipe for a simple toner to be used within 3 days.
For sensitive and mature skin:
1/2 cup rose, lavender or Calendula water infusion*
1 teaspoon vegetable glycerine
1/2 cup witch hazel
For oily skin:
1/2 cup sage leaves, or
1/2 cup lemon balm, lemon grass, and lemon verbena, or
1 teaspoon vegetable glycerine
1/2 cup witch hazel
1/2 cup rosemary
*For an infusion, steep 2 tablespoons fresh herb (or a combination of herbs to equal 2 tablespoons) in half a cup of boiled water in a covered glass or porcelain container for 10 minutes. Strain before using.
For sensitive and mature skin, combine rose water, lavender water, or Calendula water as an infusion with vegetable glycerin and witch hazel. Apply with a cotton ball. For oil skin, infuse any of the herbs in half a cup of boiled water for 10 minutes and strain. Add glycerine and witch hazel. Refrigerate after using. After the toner dries and sets, apply a moisturizing cream or lotion.
For Colds: Drink several cups of lemon balm and peppermint tea as an infusion daily. Add a dash of ginger to alleviate chills or induce sweating. This is safe for children and may be sweetened as desired.
For Diarrhea: Make a very strong tea of a half cup blackberry leaves in one and a half cups water. Steep ten minutes and strain. Add one tablespoon or less of carob powder and drink it three times daily to promote homeostasis.
Enjoy this spicy oil for Mexican salad and rice dishes, or add it to a fresh garden salad.
1 cup oil
3 (2-inch) sprigs each of oregano and basil or rosemary and thyme
1 tablespoon each fresh oregano and basil or rosemary and thyme
1 (1/4-inch piece ginger
1 chili
1/2 teaspoon seeds, crushed with mortar and pestle
Gently heat oil 3 – 5 minutes. Pour into a glass jar with six 2-inch sprigs of herbs for each cup of oil. or one of the following fresh herbs, ginger, chili, or seeds. Cool, cover, and refrigerate up to six months.
*Note: Only add garlic to oils to be used within three days,. Garlic forms a botulism in oil that can cause severe diarrhea.
Combine your favorite herbs and spices in a delicious herb vinegar or oil to flavor salads, vegetables, pastas, and marinades. Add six two-inch sprigs or one tablespoon of fresh leaves to every cup of heated vinegar or oil. Cool, cover, and store in a glass bottle in a cool, dark place up to one year. Reuse the vinegar bottles to store herb vinegar. When adding garlic, chilies, or chives, use one for every cup of vinegar.
Herb butters add a delightful flavor to vegetables, crackers, breads and meats. They are quick and easy to prepare and turn an ordinary dinner into a meal to remember
Hints:
Use unsalted butter
Use lemon zest to enhance flavor
Mix into softened butter or simmer
Herb butters get stronger with time. Refrigerate two to three weeks. Freeze two to three months
Add nuts just prior to serving
Chop fresh herbs, cut with scissors, or food process fully dry
Apply the following herbal mask and allow it to set for 10 minutes.
1 tablespoon comfrey leaves, chopped
1 tablespoon chamomile, chopped
1/2 cup boiled water
3 tablespoons yogurt or powdered oatmeal (grind in a blender or coffee grinder).
Infuse comfrey leaves and chamomile in boiled water. Cover and steep 10 minutes before straining. Add to yogurt or oatmeal and apply liberally on your face and neck. Lie down and cover your eyes with a cotton ball dipped in the leftover infusion (put on relaxing, soft music as you wait for it to set). Rinse and apply an herbal toner.
The Native Americans removed the spine by rubbing the cactus in the sand.
Plant: Prickly pear cactus
Harvest time: September
Material: Fruit, fresh
Vessel: Earthenware or enamel kettle
Squeeze the juice from 2 pounds of cactus and strain into 3 gallons of water. Add 1 pound of yarn and soak for 1 week in a warm location. Rub the yarn daily. Rinse several times. To deepen the color, repeat the process a second time.
You must be logged in to post a comment.