An astrological guide to the benefits of Mother Nature

Which plants, herbs, fruits and vegetables are most helpful to YOUR zodiac sign? Each of the 12 signs can benefit from the properties of certain plants, which help to heal, grow, balance, and inspire. Look up your sign below and thrive by filling your garden, refrigerator, and home with these brilliant gifts from Mother Nature!

Aries (March 21 – April 19)

Aries is a Fire sign ruled by the planet Mars. Plants associated with this element and planet usually have thorns or prickles. They are also spicy or bitter in flavor or are red in color. Because Aries rules the head, eyes and face, the best plants for Aries are those that purify the blood, stimulate the adrenal glands, or are high in iron (Mars rules the mineral iron).

Fruits and Vegetables: Chinese cabbage, mustard, horseradish, onion, garlic, leeks, red pepper, rhubarb, chives, radishes

Flowers: Calendula, geranium, anise hyssop, poppies, red roses, tulips, amaryllis, hollyhock, cowslip, tiger lily, impatiens

Herbs: Nettles, burdock root, cayenne, red clover, yellow dock, yarrow, St. John’s wort, hops, marjoram, milk thistle, wormwood, gentian, sarsaparilla, tarragon, ginger, coriander

Taurus (April 20 – May 20)

Taurus is an Earth sign ruled by the planet Venus. Venus is the planet that represents desire and beauty, so Taurus plants often have gorgeous flowers and enticing fragrances. Because Taurus rules the throat and ears, the best plants for the Bull are often soothing to the throat, or may calm the digestive system after overindulging in the finest foods.

Fruits and Vegetables: Spinach, peas, potatoes, sweet potatoes, gourds, artichoke, olive, grape, apple, fig, apricot, pomegranate, strawberry

Flowers: Daisies, lilac, aster, lily of the valley, sweet pea, lilies, larkspur, columbine, violet, foxglove, rose, sweet William, daisy, geranium

Herbs: Licorice, fenugreek, slippery Elm, anise hyssop (Venus), mallow, lavender, dandelion, marshmallow, sage, vervain, feverfew, thyme, angelica, yarrow

Gemini (May 21 – June 20)

Ruled by the planet Mercury, Gemini is an Air sign that rules the lungs, shoulders, arms, and hands.

Gemini’s plants usually feature finely divided leaves or stems (like the bronchi of lungs), hairy or fuzzy leaves (related to the cilia in the lungs), or subtle odors. Plants associated with Gemini help to strengthen the lungs and respiratory system, or relax the nervous system.

Fruits and Vegetables: Endive, carrots, parsnips, oats

Flowers: Orchid, chrysanthemum, lilac, azalea, daffodil, Lily-of-the-valley, honeysuckle

Herbs: Mullein, hyssop, lemon balm, lobelia, elecampane, vervain, woodbine, yarrow, meadowsweet, dill, fennel, skullcap, lavender, fenugreek, licorice, valerian

Cancer (June 21 – July 22)

Because Cancer is a Water sign and is ruled by the Moon, Cancer’s plants generally have soft or Moon-shaped leaves, contain a lot of moisture, or are found near water. Oftentimes they are white in color, or have white or pale yellow flowers. Cancer rules the stomach, breasts, diaphragm, and liver, so plants that aid digestion or affect the subconscious are associated with the sign of the Crab.

Fruits and Vegetables: Brussels sprouts, broccoli, cabbage, cauliflower, endive, kale, lettuce, watercress, kohlrabi, mushroom, turnip, sweet potato, cantaloupe, cucumber, gourds, watermelon, pumpkin, squash, seaweed, mango, banana, apple, pear

Flowers: Daisy, water lilies, jasmine, hyssop, morning glory, geranium, lily, lotus, white roses, opium poppy

Herbs: Peppermint, spearmint, papaya leaf, agrimony, lemon balm, parsley, verbena, chickweed

Leo (July 23 – Aug. 22)

Naturally, Leo is a Fire sign ruled by the brilliant Sun. The part of the body ruled by Leo the Lion is the heart. Leo’s plants are usually large and gold or orange in color, or have heart-shaped leaves or a radiating shape. Plants that regulate blood pressure and have an uplifting effect on the spirit are most beneficial to Leo.

Fruits and Vegetables: Chinese cabbage, corn, collards, mustard, Swiss chard, okra, peppers, pineapple, orange, grapefruit, olive, coconut

Flowers: Marigolds, anise hyssop, sunflower, dahlia, larkspur, aster, passion flower, heliotrope, poppy, peony, calendula, crocus

Herbs: Borage, hawthorn, motherwort, rosemary, celandine, mint, lavender, parsley, dill, fennel, chamomile, St. John’s wort, angelica, eyebright, anise, ginger, saffron

Virgo (Aug. 23 – Sept. 22)

Virgo is an Earth sign ruled by the planet Mercury. Virgo is traditionally the Goddess of the Grain, and is associated with autumn. Her plants often have finely divided leaves or stems, subtle odors, or small, brightly-colored flowers. The most beneficial plants for Virgo are high in potassium and help to calm the nerves.

Fruits, Vegetables and Grains: Endive, carrots, parsnips, barley, oats, rye, wheat, millet

Flowers: Narcissus, chrysanthemum, aster, violet, all brightly colored small flowers (particularly blue or yellow)

Herbs: Dill, fennel, blackberry (leaves and root), plantain, St. John’s wort, skullcap, woodbine, valerian, lavender, marjoram, licorice, parsley, fenugreek, dill

Libra (Sept. 23 – Oct. 22)

Libra is an Air sign, and is ruled by the planet Venus. Because Venus is the planet of beauty and love, Libra’s plants often have light, lovely flowers and gorgeous scents. Libra rules the kidneys and the adrenals, so her plants help to bring balance to these areas of the body.

Fruits and Vegetables: Broccoli, eggplant, spinach, peas, sweet potato, artichoke, watercress, pomegranate, apricot, apple, fig, plum, grape, strawberry, olive

Flowers: Orchid, gardenia, tea roses, tuberose, freesia, gladiolus, aster, hydrangea, daisy, nasturtium, rose, violet, primrose, pansy, columbine

Herbs: Parsley, cleavers, juniper, corn silk, uva ursi, mint, thyme, yarrow, angelica, vervain

Scorpio the Scorpion (Oct. 23 – Nov. 21)

A Water sign ruled by both Mars and Pluto, Scorpio’s plants are often found in remote places or underground. They will likely have thorns, be red in color, and grow under adversity. The reproductive organs are ruled by Scorpio, so plants that balance the hormones, regulate the menstrual cycle, or help with childbirth and pregnancy are very beneficial to Scorpio.

Fruits and Vegetables: Mushroom, peppers, rhubarb, leek, onions, chives, pepper, garlic, horseradish, radish, mustard

Flowers: Calendula, rhododendron, geranium, holly, black-eyed Susan, scarlet monkey flower, anemone, heather, gardenia, honey-suckle, peony, hibiscus

Herbs: Aloe vera, ginseng, pennyroyal, raspberry leaf, saw palmetto, cramp bark, basil, gentian, wormwood, ginger, coriander

Sagittarius (Nov. 22 – Dec. 21)

Sagittarius is a Fire sign that is ruled by the planet large and optimistic planet Jupiter. So the Archer’s plants tend to be large in size and fairly conspicuous, with a pleasant odor. The best plants for Sagittarius will support the liver, are high in the mineral silica, and promote a positive frame of mind.

Fruits and Vegetables: Asparagus, endive, rhubarb, beets, tomato, turnip, watercress, olive

Flowers: Red roses, calendula, anise hyssop, pinks, carnations, clematis, peony, crocus, jasmine

Herbs: Dandelion, horsetail, Oregon grape root, wild yam, sage, feverfew, sage, anise, nutmeg, mint

Capricorn (Dec. 22 – Jan. 19)

As an Earth sign ruled by the planet Saturn, Capricorn’s plants usually have few flowers, are knobby or woody, and may have an unpleasant smell or taste. Saturn rules plants with long lives and slow growth, so plants with annual rings are also associated with the Goat. And because Capricorn rules the knees, joints, bones, and teeth, plants that are high in calcium can be very beneficial.

Fruits and Vegetables: Spinach, mushroom, beets, parsnips, barley, rye

Flowers: Calendula, black poppy, henbane, nightshade, African violet, snowdrop, jasmine, love-lies-bleeding, pansy, baby’s breath

Herbs: Comfrey, sarsaparilla, rue, kava kava, mullein, thyme, horsetail, shepherd’s purse

Aquarius the Water Bearer (Jan. 20 – Feb. 18)

Aquarius is an Air sign ruled by odd-ball Uranus, so the Water-bearer’s plants will often grow in unusual places and may vary in appearance. The most healing and beneficial plants for Aquarius are ones that help circulation, relax the nervous system, or promote inspiration.

Fruits and Vegetables: Spinach, beets, rye, barley, parsnip

Flowers: Bird of paradise, orchid, gladiolus, trillium

Herbs: Chamomile, catnip, skullcap, passion flower, valerian, hops, aloe, myrrh, frankincense, spikenard, kava kava, comfrey, cinnamon, cloves

Pisces the Fish (Feb. 19 – March 20)

As a Water sign ruled by both Jupiter and Neptune, Pisces plants are often large but hard to find, and may grow near the ocean. The most healing plants for Pisces are those that strengthen the immune system or have an antibacterial effect. Pisces plants may also catalyze expanded states of awareness and be helpful in dream work.

Fruits and Vegetables: Asparagus, endive, mushroom, rhubarb, beets, tomato, seaweed, watercress, olive

Flowers: Calendula, anise hyssop, jasmine, lilac, narcissus, water lily, poppy, clematis, wisteria, lilac, orchid

Herbs: Golden seal, Echinacea, chaparral, eyebright, mugwort, kava kava, yarrow, skullcap, oatstraw, nutmeg, anise

Tarot.com is a Daily Insight Group Site

Herb of the Day for February 16th is Gotu Kola

Herb of the Day

Gotu Kola

(Centella asiatica)

Medicinal Uses:Gotu kola has been important in the medicinal systems of central Asia for centuries.

It was purported in Sri Lanka to prolong life, as the leaves are commonly eaten by elephants. Numerous skin diseases, ranging from poorly healing wounds to leprosy, have been treated with gotu kola.

Gotu Kola is and excellent mental stimulant. It is often used after mental breakdowns, and used regularly, can prevent nervous breakdown, as it is a brain cell stimulant. It relieves mental fatigue and senility, and aids the body in defending itself against toxins.

Gotu kola also has a historical reputation for boosting mental activity and for helping a variety of illnesses, such as high blood pressure, rheumatism, fever, and nervous disorders. Some of its common applications in Ayurvedic medicine include heart disease, water retention, hoarseness, bronchitis, and coughs in children, and as a poultice for many skin conditions. It reduces scarring when applied during inflammatory period of the wound. It was found effective when applied on patients with third degree burns, when the treatment commenced immediately after the accident. Daily local application to the affected area, along with intramuscular injections, limited the shrinking of the skin as it healed. It prevented infection and inhibited scar formation.

Magickal uses: Gotu Kola is used in meditation incenses.

Properties: The primary active constituent is triterpenoid compounds. Saponins (also called triterpenoids) known as asiaticoside, madecassoside, and madasiatic acid are the primary active constituents. These saponins beneficially affect collagen (the material that makes up connective tissue), for example, inhibiting its production in hyperactive scar tissue. Also contains a green, strongly volatile oil composed of an unidentified terpene acetate, camphor, cineole, and other essential oils. Cintella oil also contains glycerides of fatty acids, various plant sterols such as campesterol, stigmasterol, and sitosterol, and various polyacetylene compounds.

Growth: Gotu Kola is a slender, creeping, ground hugging plant that grows in a widespread distribution in swampy areas of India, Sri Lanka, Magagascar, South Africa and Eastern Europe. In shallow water, the plant puts forth floating roots and the leaves rest on top of the water. In dry locations, it puts out numerous small roots and the leaves are small and thin. Typically, the constantly growing roots gives rise to reddish stolons. The leaves can reach a width of 1 inch and a length of 6 inches. Usually 3 to 6 red flowers arise in a sessile manner or on very short pedicels in auxiliary umbels. The fruit, formed throughout the growing season, is approximately 2 inches long with 7 to 9 ribs and a curved, strongly thickened pericarp.

Author

Crick

Website: The Whispering Woods

Herb of the Day for January 21 is Horehound

Herb of the Day

Horehound

Its Latin name is thought to have come from the Romans who named it after an ancient town, but it may also have derived from the Hebrew “marrob”, meaning bitter herb, as it is still eaten during Passover.

Medicinal Uses: Horehound is used in children’s cough remedies, as it is a gentle but effective expectorant.

It acts as a tonic for the respiratory system and stomach.

Horehound has long been used to treat respiratory infections, including colds and asthma, and to help heal the membranes. Horehound is valuable in the treatment of bronchitis where there is a non-productive cough. It combines the action of relaxing the smooth muscles of the bronchus whilst promoting mucus production and thus expectoration. Because of the bitterness of the herb, it is used mainly in the form of a syrup.

As a bitter tonic, horehound can be made into decoctions, infusions, and tinctures to increase the appetite and support the function of the stomach. It is most beneficial in influenza cases where the patient has lost the desire to eat. It is used to treat liver and gallbladder complaints, dyspepsia, appetite loss, and intestinal worms. It is also used to normalize heart rhythm and improve regularity.

Externally, infusions and decoctions help heal skin conditions. Horehound is also used externally to promote the healing of wounds.

Horehound has also been used in the fields of gynecology and obstetrics as it as an alternative effect on the menstrual cycle, as well as expelling the placenta after birth. This is achieved by taking a strong infusion or decoction immediately after the birth. Black horehound is not used as much today as its medicinal effect is inferior to horehound, but it can still be substituted for horehound when nothing else is available. It is perhaps the most useful when nausea stems from disorders of the inner ear as opposed to those of the digestive system.

In large doses it acts as a laxative. To use as an expectorant or cough soothing medication, take 1 teaspoon of Horehound leaves and pour 1 cup of boiling water over them. Keep covered and take 1 tablespoon at a time as needed. Horehound tea can also be made and used to ease the symptoms of a common cold. As a wound cleanser, crush Horehound leaves, boil them in a pan of lard, let cool, and use as an ointment on the wound.

Depending upon the specific needs, it combines well with Coltsfoot, Lobelia, Elecampane, Wild Cherry Bark and Mullein.

Horehound can cause irregular heartbeat in large quantities, so use with caution.

Magickal uses: Use in protective sachets and carry to guard against sorcery and fascination. It is also an exorcism herb. Drinking an infusion of the herb will clear the mind, promote quick thinking and strengthen the mental powers. Mix with the leaves of ash in a bowl of water for the healing properties and keep in the sick room. In magick, Horehound is bound to the Earth and to Mercury. It’s name is a derivative of Horus, the Egyptian God of sky and light.

Burned as an incense, Horehound is believed to honor Horus, the God of sky and light, and to increase protection from evil forces.

Properties: Horehound: antiseptic, expectorant, heals wounds, stimulates bile flow, stabilizes heart rhythm.

Black Horehound: antispasmodic, antiemetic (relieves vomiting), stimulates bile flow. Contains marrubim, a diterpene lactone, with premarrubim, diterpene alcohols: marruciol, marrubenol, sclareol, peregrinin, dihydroperegrinin, volatile oil, containing a-pinene, sabinene, limonene, camphene, p-cymol, a-terpinolene, alkaloids; traces of betonicine and its isomer turicine, choline, alkanes, phytosterols, and tannins. Marrubiin is a strong expectorant and bitter. As an expectorant, it is believed to be responsible for thinning and loosening airway mucus making it easier to cough up.

Growth: Horehound likes dry sandy soils and full sun. It is a perennial (except in very cold climates) that reaches to 3 feet tall. It is a vigorous grower and can become a pest if not carefully controlled. It needs little water, tolerates poor soils, and does best in full sun. It blooms during its second year. It is indigenous from the Mediterranean region to central Asia, horehound has since become established in central Europe and introduced into America, South Africa, and Australia, flourishing in dry, bare, or open areas. A member of the mint family, it is a square-stemmed perennial, growing to about twenty inches and having toothed, downy grayish leaves and a long woody stem that bears rings of double-lipped, white flowers that evolve into a burr containing a few brown or black seeds. Horehound is gathered in the spring.

Black horehound is considered a weed in Europe, thriving in open areas, pavement cracks, by roadsides, and mostly near human habitation. It was intentionally introduced to the US, but it also grows in Asia. Black horehound is a straggling, strong-smelling perennial, growing to about three feet and having oval, toothed leaves and pinkish-purple flowers in whorls at the base of the upper leaves. It is harvested when in flower in the summer. All parts of the plant are used medicinally.

Horehound cough syrup: steep 1 ounce of leaves (fresh or dried) in a pint of boiling water. Cover, and allow to steep for 10 minutes. Strain out the leaves, and then measure the quantity of water remaining. Add honey to equal twice the remaining water, mix well, and bottle. Take 1 teaspoon as needed up to four times per day.

Infusion: pour a cup of boiling water onto l/2 – l teaspoonful of the dried herb and leave to infuse for 1-=15 minutes. This should be drunk three times a day.

Tincture: 1-2ml of the tincture 3 times a day.

Author

Crick

The Whispering Woods

Herb of the Day for January 15th is Hemlock Deadly Poisonous

Herb of the Day

Hemlock

Socrates drank the juice of poisonous hemlock in order to commit suicide.

Medicinal Uses: The whole plant has been used as a traditional folk cancer remedy, narcotic, sedative, analgesic, spasmolytic, anti-aphrodisiac. Hemlock has been used as an antidote for strychnine poisoning. The antidotes for Hemlock are emetics of zinc, castor oil, mustard, tannic acid and stimulants such as coffee.

Poison hemlock is a deadly poison. Ingestion can be lethal. Contact can cause dermatitis; juice is highly toxic. The young poison hemlock plant closely resembles Osha root.

Magickal uses: Once used to induce astral projections and to destroy sexual drives. Rub the juice (be sure to protect your hands) onto magickal knives and swords to empower and purify them before use. Hemlock is ruled by Saturn and associated with the Goddess Hecate.

Properties: astringent, diaphoretic, diuretic. Contains the poison alkaloid, coniine, conhydrine and methyl-coniine.

Growth: A species of evergreen plant; the volatile oil extracted from dried, unripe fruit of Conium maculatum, poison hemlock or a poison made from the hemlock. A European plant with compound umbels of small, white flowers and finely divided leaves. A branched perennial, 2-6 feet tall. Stems are hollow, grooved; purple-spotted. Leaves are carrot-like, but in overall outline more like an equilateral triangle, and with more divisions; leaves ill-scented when bruised. Leafstalks are hairless. Flowers are white, in umbels; May to August. Similar in appearance to caraway, valerian, Queen Anne’s lace, wild carrot, etc. Care should be taken in identifying the hemlock plant; Poison Hemlock is found in waste ground in most of the United States. A good way to distinguish the plant is by the fetid mouse-like smell it emits and by the dark purplish spots that pepper the stem.

Source:
Author: Crick

Website: The Whispering Woods

Herb of the Day for January 11 is Allspice

Herb of the Day

Allspice

Allspice is used as a paste to soothe and relieve toothache, as well as a mouthwash to freshen the breath. The rind contains the most active medicinal components and is considered to be stimulant in action, particularly the aroma.

The tea has antiseptic properties (due to the eugenol content in the berries) and is used primarily as a digestive aid for flatulence, intestinal gas and indigestion. The tea is also used as an appetite stimulant, and as a carminative. Both the tea and a poultice are used for rheumatism and neuralgia.

Allspice lowers blood sugar (useful in diabetes) and improves protein absorption. The leaves are used in the bath for varicose veins, gout, and edema. The eugenol content is said to promote digestive enzymes in the body.

Magickal uses: Allspice encourages healing and is used in mixtures to ask for money and good fortune. Also used in determination and healing spells

Properties: Aromatic, carminative, stimulant

Growth: Allspice is harvested from a tree that is native to Central and South America as well as the Caribbean. Allspice is the dried berry of the pimento, an evergreen tree growing to 40 feet in height. It bears opposite, leathery, oblong to oblong-lancelet leaves whose pinnately arranged veins show prominently on the underside. Small white flowers grow in many-flowered cymes in the upper leaf axils from June to August. The fruit is a fleshy, sweet berry which is purplish-black when ripe.

Poultice: Boil berries and make a thick paste. Spread on a soft clean cloth. The cloth can also be dipped in warm tea and used as hot pack

Pimento water: Combine 5 parts crushed berries with 200 parts water and distill down to half the original volume. A dose is from 1-2 fluid ounces.

Oil: A dose is from 2-5 drops. For flatulence, take 2 or 3 drops on sugar

Powder: A dose is from 10-30 grains

Source:
Author: Crick

Website: The Whispering Woods

Herb of the Day for January 8th is Ginger

Herb of the Day

Ginger

Ginger was recorded as a subject of a Roman tax in the second century after being imported via the Red Sea to Alexandria.

Medicinal Uses: The root is warming to the body, is slightly antiseptic, and promotes internal secretions. Chop about two inches of the fresh root, cover with one cup of water, and simmer for about twenty minutes, or one-half teaspoon of the powdered root can be simmered in one cup of water. Add lemon juice, honey, and a slight pinch of cayenne. A few teaspoons of brandy will make an even more effective remedy for colds. This preparation treats fevers, chest colds, and flu.

A bath or a foot soak in hot ginger tea is also beneficial. The tea without additives helps indigestion, colic, diarrhea, and alcoholic gastritis. Dried ginger in capsules or in juice is taken to avoid carsickness and seasickness. Use about one-half teaspoon of the powder. It works well for dogs and children. Dry ginger is a stimulant and expectorant; fresh ginger is a diaphoretic, better for colds, cough, and vomiting.

Magickal uses: When ginger is eaten before performing spells it will increase your power. Since ginger is a spicy and “hot” herb, it is most effective in love spells. Plant the root to attract money or sprinkle powdered root into pockets or on money for prosperity. Ginger also ensures success. The Dobu tribe of the Pacific Islanders use ginger in much of their magick. By first chewing it, they then spit it at the “seat” of an illness, or at an oncoming storm to stop it while still at sea.

Properties: Antispasmodic, anti-emetic, analgesic, antiseptic, appetizer, aromatic, carminative, condiment, diaphoretic, expectorant, febrifuge, pungent, sialagogue, stimulant Topically: increases blood flow to an area. Contains bisabolene, borneal, borneol, camphene, choline, cineole, citral, ginerol, inositol, volatile oils, PABA, phellandrene, phenols, alkaloids, mucilage, acrid resin, sequiterpene, vitamins B3, B5, zingerone, and zingiberene.

Growth: The ginger plant is an erect herb with scaly underground stems that branch in a finger-like fashion and is known as “hands.” The stem reaches a height of about of 3-4 feet, the leaves growing 6-12 inches long. The sterile flowers are white with purple streaks and grow in spikes. The stem is surrounded by the sheathing bases of the leaves. The flowers are yellowish with purple lips. It is indigenous to tropical Asia and cultivated in other tropical areas, especially Jamaica.

Source:
Author: Crick

Website: The Whispering Woods

Herb of the Day for January 3rd is St. Johns Wort

Herb of the Day

St. Johns Wort

(Hypericum perforatum)

The first century Greek physicians Galen and Dioscorides recommended it as a diuretic, wound healing herb, and a treatment for menstrual disorders. In the sixteenth century Paracelsus, who ushered in the era of mineral medicines, used St. John’s wort externally for treating wounds and for allaying the pain of contusions. St. John’s wort flowers at the time of the summer solstice, and in medieval Europe it was considered to have powerful magical properties that enabled it to repel evil.

Medicinal Uses: St. Johns wort is useful for bronchitis, internal bleeding, healing wounds, and for dirty, septic wounds. It is used to ease depression, headaches, hysteria, neuralgia, shingles, as well as symptoms that occur during menopause. It is useful in swellings, abscesses, and bad insect stings. Studies are showing that it may be effective in combating AIDS by increasing the immune functions of the body. It is taken to relieve the pain of menstrual cramps, sciatica and arthritis.

St. John’s wort is also used to treat circulation problems, bronchitis and gout.

Internally, St. John’s Wort is believed to be of benefit for symptoms of depression, anxiety, cough, digestion, bronchial problems, diarrhea, fatigue, flu, gout, insomnia, irritability, and ulcers. As an anti-depressant, it may take some time when used regularly to have any noticeable effects. A Tea can be made for any of the above symptoms using the leaves or flowers, and the dosage should be 1-2 cups morning and night until the symptoms retreat.

Externally, St. John’s Wort can be made into an Ointment for bruises, wounds, burns, hemorrhoids, sunburn, herpes sores, varicose veins, sciatica, and nerve pain. An Oil can be made to rub on areas affected by arthritis and rheumatism, inflammations, sprains, and massaged around the spinal cord for back pain symptoms.

The use of St. John’s wort can make the skin more sensitive to sunlight. People with a history of manic-depressive illness (bipolar disorder) or a less severe condition known as hypomania, should avoid use of St. John’s wort as it may trigger a manic episode.

Magickal uses: St. Johnswort is hung around the neck to prevent fevers. Wearing the herb aids you in war and other battles, including those of the will and indecision. Burnt it will banish evil and negativity. Hung in the home or carried, it will prevent spells of others from entering, and it is used in exorcisms. If you pick the plant on the night of St. John and hang it on your bedroom wall, you will dream of your future husband. The red juice of the stems was associated with the blood of John the Baptist, hence the plant’s name.

Properties: antidepressant, antiseptic, pain killer, and anti-viral agent. Contains hypericin and other dianthrones, flavonoids, xanthones, and hyperforin.

Growth: St. Johnswort is a perennial reaching 32 inches tall. It is grown throughout much of North America. It prefers rich to moderately rich soils, and full sun. It is not long-lived, so replant every few years. Harvest the leaves and flower tops as they bloom and store in air-tight containers.

Author: Crick

Website: The Whispering Woods

Herb of the Day for December 28th is Cedar

Herb of the Day

Cedar

Medicinal Uses: A decoction of the leaves has been used to treat stomach troubles. Steam from an infusion of the leaves has been inhaled in the treatment of colds. Lummi people chew and swallow cedar buds for sore lungs while

Cowlitz people chew these same buds for toothache, and the Skokomish boil them for a gargle. Skagit people also boil the leaf ends for coughs. Nez Perce made a tea of the boughs for coughs and colds. Leaves were made into a tea to combat diarrhea. The leaves are mildly diuretic and a phagocyte stimulator, especially of macrophage activity. Cedar is said to contain the antitumor compound, podophyllotoxin.

All parts may be toxic

Magickal uses: Cedar chips used in rituals or burnt attracts money, and is also used in purification and healing. It is a symbol of power and longevity. Cedar is used for a purifying fumigation and to cure the tendency of having bad dreams. Some Native Americans use twigs of cedar, smoldering of made into incense, to heal head colds and on hot rocks in sweat lodges for purification. Hung in the home it protects against lightning. Placing a three-pronged cedar stick, prongs up, in the ground, will protect the home from evil. Juniper can be used in place of cedar.

Properties: diuretic, antitumor

Growth: There are many types of cedars that grow throughout the world. Cedar is found in all classes and conditions of soils — from acidic wetlands to dry, rocky ridges. The mature leaves average 1/16 inches in length and are opposite. They are smooth, shiny, dark green and glandular. On young foliage, leaves are somewhat needle-like: linear; pointed; and prickly. They occur in whorls of three. The fleshy fruit is round, 1/4 to 1/3 inch in diameter and, at maturity, a bluish color with a grayish-white, waxy covering. The tree commonly is 40 to 50 feet tall with a trunk diameter of 1 to 2 feet, but it may grow much larger. The short, slender branches form a compact, pyramidal crown, except on very old trees. The bark is light reddish-brown. It is thin and separates into long, peeling, fibrous strips.

Source:
Author: Crick

Website: The Whispering Woods

Herb of the Day for December 18th is Amaranth

Herb of the Day

Amaranth

Medicinal Uses: Amaranth is used to battle stomach flu, diarrhea, and gastroenteritis. It was used by Native Americans to stop menstruation and for contraception. It is also used internally for diarrhea, dysentery, hemorrhage from the bowels, and nosebleeds. Amaranth seed and leaves have been used effectively as an astringent for stopping diarrhea, bloody stools and excessive menstruation. It is an excellent wash for skin problems such as acne and eczema to psoriasis and hives. It is used as a douche for vaginal discharges; as a mouthwash for sore mouths, gums, teeth and throat and as an enema for colon inflammation and rectal sores. Applied externally, it can reduce tissue swelling from sprains and tick bites.

Magickal uses: Amaranth is used to repair a broken heart. It is also associated with immortality, and is used to decorate images of gods and goddesses. It is sacred to the god Artemis. Woven into a wreath, it is said to render the wearer invisible. It is also used in pagan burial ceremonies.

Properties: Astringent, hemostatic, nutritive, alterative

Growth: Amaranth is an annual whose different varieties grow from one to five feet tall. It bears alternate, oblong-lancelet pointed, green leaves that have a red-purplish spot. Its flowers appear in August and grow in clusters. It does not transplant well, so sow it where you want it to grow. It is generally not picky about soil type, and tolerates heat and drought well. The leaves of the plant are used.

Infusion or decoction: Use 1 tsp. leaves with 1 cup water. Take cold, 1- 2 cups a day.

Gargle: 2 tbsp. to 1 quart water simmered 10 minutes and used as a gargle 3-4 times a day. May also be used as a douche for leucorrhea.

Tincture: A dose is 1/2 to 1 tsp.

Amaranth should not be used by pregnant or lactating women.

Source:
Author: Crick

Website: The Whispering Woods

Let’s Talk Witch – A Guide to Using Herbs

A Guide to Using Herbs

Herbs are commonly used within Wicca and Magick due to the essences they contain, it is believed that herbs are considered sacred as they have their own energy and identity such as genders and elements, it is often considered good practice to grow your own herbs as then you have your own energy running through a plant you have nurtured and brought to life since its seed form.

Herbs can be used in many different ways, particularly in spell work, one of the most popular and shown methods is using herbs within sachets, this is because you effectively create a wearable, portable charm which can be worn, carried or placed depending on the contents and intended spell. Other methods include burning the herbs as a form of incense, drinking tea brewed from the herbs, using them in baths in pure or oil form and lastly smoking.

The good thing about the herbs used in Wicca is that many of them are in lurking in your kitchen right now! The herbs and spices found within a spice rack are commonly used when practicing Wicca and for use in spells, not only does this make certain aspects of Wicca easier for those starting out, it also makes material gathering that little bit cheaper plus most are very tasty on food!

All of the herbs and spices mentioned here are easily accessible from any good supermarket, some of the rarer herbs can easily be found from any Wicca shop or from various online stores such as eBay and Amazon.

Below are number of common and slightly rarer herbs which can be found in most kitchen cupboards:

– Garlic: Most commonly used in spells that are protection based, garlic has great healing power within the body as it has both antifungal and viral properties.

– Dill: A multiuse herb used in protection, love, money and lust spells, typically used in baths or hung in the doorway of your home.

-Cumin(both seeds and powder): A strong herb used for protection particularly against evil spirits, commonly used with frankincense.

– Bay leaves: Said to once be chewed on by the priestesses of Delphi to induce visions, bay leaves are considered to bring on visions and ward off evil.

– Cayenne pepper: Typically used to make or break a hex, or used in love or rejection spells, this is a very powerful spice with varying effects, can also be used to treat joint pains and high blood pressure.

– Nutmeg: Commonly used in spells focusing in wealth, health and good luck, it is also believed to boost psychic powers, toxic in large doses.

– Rosemary: Popularly used as incense, this herb is typically used for exorcisms and used in love and healing potions, drinking this herb in the form of tea can heighten the senses.

– Star Anise: Used for protection against evil and keeping nightmares at bay, a very powerful herb in smell that is great for incense, used in protection and purification spells.

– Thyme: Has 3 main uses, is either burned as incense for purifying areas, worn to boost clairvoyance and used in many health or healing potions and rituals.

– Vanilla beans: Considered a very powerful aphrodisiac, vanilla beans are popular choices for a variety of different love and seduction spells, it is also considered to boost brain activity.

– Ginger: Typically consumed before performing rituals or spells to boost their effectiveness and power, ginger is commonly used in love and power potions.

–Pamela Taylor, Wicca Witch of the West: A Beginner’s Guide to Wicca, Spells, Herbs, Runes, and Rituals

Herb of the Day for December 14th is Hawthorn

Herb of the Day

Hawthorn

Dedicated to Hymen, the god of marriage, the hawthorn was used as a symbol of hope at weddings in Greece; bridal attendants wore its blossoms while the bride carried an entire bough. Also, in both Greece and Rome, torches carried in wedding processions were made of hawthorn. The Romans put hawthorn leaves in the cradles of newborn babies to ward off evil spirits.

Medicinal Uses: Hawthorn is effective for curing insomnia. Hawthorn is used to prevent miscarriage and for treating nervousness. Hawthorn has been used for centuries in treating heart disease, as regular use strengthens the heart muscles, and to prevent arteriosclerosis, angina, and poor heart action. Hawthorn normalizes blood pressure by regulating heart action; extended use will usually lower blood pressure. It is good for heart muscle weakened by age, for inflammation of the heart muscle (myocarditis), for softening the arteries in arteriosclerosis, helps strengthen blood

vessels, cures giddiness, reduces palpitations, angina pectoris, weak heart, vascular insufficiency, blood clots (embolism, phlebitis), and for nervous heart problems.

People under stress and strain from pressures of the job can benefit from hawthorn tea, aids in digestion. The tea is also a good remedy for other nervous conditions, particularly insomnia. Dilates coronary vessels, to restore the heart muscle wall, and to lower cholesterol levels. Used to treat skin sores. Relieves abdominal distention and diarrhea, food stagnation, abdominal tumors, and is good for dropsy, drives out splinters and thorns.

Magickal uses: The leaves are used to make protection sachets. They are also carried to ensure good fishing. In Europe, Hawthorn was used to repel witchcraft spells. Bringing branches of it into the home is supposed to portend death. It is incorporated into spells and rituals for fertility. It will protect the home from damaging storms. Hawthorn branches carried at weddings ensure fertility. Place the leaves under a mattress or around the bedroom to ensure chastity. Place in a bassinette to protect a baby from evil. Druid sacred tree and Fairy tree. Wands of the wood have power. Used in marriage rituals to promote fertility. Hawthorn is the seat of Wild Magic and decorated May Poles.

Properties: Astringent, antispasmodic, cardiac tonic, carminative, diuretic, sedative, stimulant, vasodilator. Contains anthocyanin-type pigments, choline, citric acid, cratagolic acid, rich in bioflavonoids, flavonoid glycosides, tannins, glavone, glycosides, inositol, PABA, purines, saponins, sugar, tartaric acid, minerals and vitamins B1, B2, B3, B5, B6, B9, B12, and C.

Growth: Hawthorn, a compact, deciduous tree, grows as either a shrub or a tree, to 15 feet; its trunk or stems have hard wood, smooth and ash-gray bark, and thorny branches. The small, shiny leaves are dark green on top, light bluish-green underneath, and have 3 irregularly toothed lobes. The frail white flowers, known as “may”, have 5 round petals and grow in terminal corymbs, spreading clusters, during May and June. In some varieties the blossoms may be pink or deep red. The fruit, or haw, is 2-3 seeded, egg-shaped, freshly pome, scarlet on the outside, yellowish and pulpy on the inside. The berries or fruit hang in small bunches from the thorny shrub, each berry has 1-5 seeds. Berries remain on the tree after the leaves fall off in autumn. Found in England and continental Europe; in England it is widely grown as a hedge plant. Found by the roadside or in the meadows, along streams, in bottomlands and open woods from Nova Scotia to North Dakota and south to Alabama and Texas. Native to Asia, Africa and Europe. Naturalized to the United States.

Source:
Author: Crick

Website: The Whispering Woods

Herb of the Day for December 7th is Bearberry

Herb of the Day

Bearberry

Bear Grape, Crowberry, Foxberry, Uva-ursi, Yukon holly

Medicinal Uses: Bearberry was smoked in peace pipes by American Indians to promote calming and mental clarity. People of the Middle Ages believed that since bearberry grew in sandy, gravely soils, it would effectively remove “sand” and “gravel” from the kidneys.

Bearberry is considered to be a kidney herb. Primarily it is used for bladder infection, kidney infection and irritation. The plant is believed to have urinary antiseptic properties. It helps to reduce accumulations of uric acid and to relive the pain of bladder stones and gravel. It is used to alleviate chronic cystitis. The tea or tincture is used for bronchitis, nephritis, and kidney stones.

It is used to strengthen the heart muscle. Also used as a broad-range remedy for diabetes, liver and spleen problems (to cleanse and strengthen), hemorrhoids, and mucous discharges.

Used in combination with blueberry for diabetes (20-40 drops tincture of blueberry leaves, 10-20 drops tincture of bearberry; dose is 10-20 drops in water three times daily).

Magickal uses: Uva-ursi is used to increase psychic powers. Used in a shaman smoking mixture. Ruled by the planet Mars and Pluto.

Properties: Diuretic, strongly astringent, tonic. Contains arbutin (a powerful astringent that has antiseptic properties), chorine, ellagic acid, ericolin, gallic acid, hydroquinolone, malic acid, methyl-arbutin, myricetin, volatile oils, quercetin, tannins, ursolic acid, ursone, and a substance similar to quercetin. Tannin is present up to 6% or 7%.

Growth: A sprawling shrub with much-branched irregular stems and evergreen leaves with a single, long, fibrous main root which sends out several prostrate stems from which grow erect, branching stems 4 to 6 inches high; found over most of the northern hemisphere (primarily the mountains of Europe, Asia, and America, it is also common in Scotland on heaths and barren places in hilly terrain (especially the Highlands), and extends as far south as Yorkshire. Also found on hills of northwestern Ireland. In North America it is found throughout Canada and the United States as far south as New Jersey and Wisconsin.

Infusion: soak the leaves in alcohol (not rubbing alcohol) or brandy, then add 1 tsp. soaked leaves to 1 cup boiling water. Drink 2-3 cups per day, cold. You can let the leaves soak in brandy for a whole week before making the infusion with water and add a tsp. of the brandy to each cup of infusion. Do not boil this herb. Just steep in boiling-hot water.

Dried herb: mix 1 tbsp. in 8 oz. warm water. Drink 1 cup daily.

Tincture: take 10 to 20 drops in water, 3 to 4 times per day.

Not to be taken by pregnant women or those breastfeeding, by children, or those with kidney disease. High doses cause nausea and can actually inflame the lining of the bladder and urinary tract. Overuse can cause symptoms of poisoning. Long term use can cause liver damage, especially in children.

Source:
Author: Crick

Website: The Whispering Woods

Herb of the Day for December 2nd is Club Moss

Herb of the Day

Club Moss

Running Pine, Foxtail, Stag’s Horn Moss, Wolf Claw

The spores were once used for gastric and urinary disorders, as an antispasmodic sedative and to coat pills.

Blackfoot Indians knew of the spores’ blood-stanching, wound-healing and moisture-absorbing properties and inhaled them for nosebleeds and dusted them on cuts. They are still used on wounds and eczema.

The whole plant is used as a cathartic, the spores are used as a diuretic in edema, a drastic (a forceful agent of cure) in diarrhea and dysentery, a nervine for rabies and spasms, a mild laxative in cases of gout and scurvy, and a corroborant (strengthening agent) for rheumatism.

Club Moss can be an active narcotic poison when overused. For this reason it is probably better to use only the spores, which are non-toxic.

Magickal uses: Druids respected the plant to such a degree that it was gathered only under strict ritual guidelines. One of the Ovates would dress in white, bathe both feet in free-running water and offer a sacrifice of bread and spirits, and then with white robe wrapped around the right hand, using a brass hook, would dig up the plant by the roots. When properly gathered, the herb becomes a charm of power and protection. Wear it, add it to incense, and use it to commune with the Gods and Goddesses. Also used in protection and power spells. This herb is feminine and ruled by the Moon. It is associated with the element of Water.

Properties: diuretic, drastic, stomachic, aperient, nervine, and suppression of urine

Growth: Club moss are found in North America, northern Europe, Asia, and the southern hemisphere. The plants are several inches in height and resemble moss. They creep by means of prostrate stems, which branch upward at intervals, with crowded, linear, simple leaves. Large two valved spore cases product the medicinally active spores.

Source:
Author: Crick

Website: The Whispering Woods

The Various Uses for Herbs

Most magical practices make use of herbs in various ways, often in rituals and magical workings. Often they are used as incense, when they are crushed and powdered, or as oils. Their properties mean that they create a type of force field that intensifies the vibration needed. Additionally, when the practitioner calls upon the power of the Gods and spirits, the herbs become even more effective.

Simply having particular herbs in your sacred space or having them about your person is sufficient to begin the process of enhancing the area or your personal vibration. You can use them in incense and dedicate them to the appropriate Elements and Deities. Many of the herbs mentioned can be obtained from a good herbalist, though for those of you who are truly interested it would be worthwhile creating a small herb garden or growing them on your windowsill.

Now for the Uses of Herbs

PROTECTION

Such herbs guard against physical and psychic attacks, injury, accidents and such things as wicked spirits. They usually offer protection in a general sort of way.

LOVE

The vibration of these herbs is such that they can help you to meet new people, to overcome shyness and let others know that you are open to new relationships. They put out a particular vibration so that those who are interested will answer the call. The safest way to use them is to accept that several people may be attracted to you and you will then be able to make an informed choice.

FIDELITY

Some herbs and plants can by tradition be used to ensure fidelity. You do have to have a firm belief that you have a right to another’s devotion before imposing your will on them. Using a spell for fidelity amounts to a binding spell and you must make allowances for the person’s own integrity. It should always be remembered that it is unwise, and sometimes unhelpful, to both parties to hold anyone in a relationship against their will.

HEALING

Many herbs have healing properties which can help from both a physical and a magical viewpoint. A practitioner working from both points of view can be of tremendous help in managing illness. However, always remember to advise anyone you work with in this way to seek qualified medical assistance. Never allow yourself to be drawn into being a substitute for medical help.

HEALTH

Not only the smell of herbs and plants, but also their vibration, can help to prevent illness and restore good health. So, if you are prone to illness, carry health herbs with you and make sure they are always as fresh as possible.

LUCK

Luck is the knack of being in the right place at the right time and being able to act on instinct. Luck herbs help you create your own good fortune. Once you have such a foundation, you can build upon it.

MONEY

It is sometimes easier to visualize the outcome of having money i.e. what you are going to spend the money on – than visualizing actual money coming to you. Certain herbs create an environment in which things can happen. They enable the creation of the means to fulfill your needs – perhaps a gift, a pay rise or some such thing.

ATTRACTING MEN

Jasmine, Juniper (dried berries worn as a charm), Lavender, Lemon Verbena, Lovage, Orris Root, Patchouli

ATTRACTING WOMEN

Henbane, Holly, Juniper (dried berries worn as a charm), Lemon Verbena, Lovage, Orris Root, Patchouli

BANISHING

Hyssop, Lilac, St John’s Wort

CLEANSING

Cinnamon, Clove, Lovage (powdered root), Pine, Thyme (in baths), Vervain (of sacred spaces)

COURAGE

Basil, Garlic, Mullein, Nettle, St John’s Wort, Thyme, Wormwood, Yarrow

EXORCISM

Angelica, Basil, Birch, Frankincense, Juniper, Garlic, St John’s Wort

FERTILITY

Acorns, Geranium, Hawthorn, Mandrake, Orange (dried and powdered peel), Pine, Poppy, Sage, Sunflower (seeds)

FRIENDSHIP

Lemon, Rose, Passion Flower

GOOD FORTUNE

Ash (leaves), Heather, Nutmeg, Rose, Vetivert

HAPPINESS

Anise, Catnip, Lily of the Valley, Marjoram, Saffron

HARMONY

Hyacinth, Heliotrope, Lilac, Meadowsweet

HEALING

Aloe, Ash, Camomile, Cinnamon, Comfrey, Eucalyptus, Fennel, Garlic, Hops, Marjoram, Mint, Nettle, Pine, Rosemary, Saffron, Sage, Sandalwood, Thyme, Yarrow

HEX-BREAKING

Chilli Pepper, Galangal, Vertivert

LOVE

Apple, Balm of Gilead, Basil, Caraway, Catnip, Coriander, Cowslip, Dill, Gardenia, Ginger, Ginseng, Honeysuckle, Jasmine, Lavender, Linden, Marigold, Marjoram, Meadowsweet, Mistletoe, Myrtle, Rose, Rosemary, Valerian, Vervain, Violet (mixed with Lavender), Yarrow

LUCK

Apple, Ash (leaves), Hazel, Holly (for newly-weds), Ivy (for newly-weds), Mint, Rose, Rowan, Vervain, Violet (flowers)

LUST

Cinnamon, Lemongrass, Nettle, Rosemary, Violet

MEDITATION

Camomile, Elecampane, Frankincense, Vervain

MENTAL POWERS

Caraway, Lily of the Valley, Rosemary, Vanilla, Walnut

MONEY

Camomile, Cinnamon, Clove, Comfrey, Fennel, Ginger, Mint, Poppy Vervain

PEACE

Aloe, Camomile, Gardenia, Lavender, Myrtle, Violet

POWER

Carnation, Cinnamon, Ginger, Rosemary, Rowan

PROSPERITY

Acorn, Almond, Ash, Basil, Benzoin, Honeysuckle

Note: There are so many herbs suitable for the next three categories and the choice is such a personal one that we have included only a few suggestions. Your own further research will very much enhance your magical workings.

PROTECTION

Aloe, Angelica (Root), Anise, Balm of Gilead, Basil, Bay Laurel, Black Pepper, Caraway, Camomile, Dill (for children), Dragon’s Blood, Fennel, Garlic, Hawthorn, Holly, Hyssop, Lavender, Mandrake, Meadowsweet, Mistletoe, Mugwort, Nettle, Periwinkle, Rose, Rosemary, Rowan, Sage, St John’s Wort, Sandalwood, Vervain, Witch Hazel, Wormwood

PSYCHIC POWERS

Ash (leaves), Bay Laurel, Bay leaves, Cinnamon, Cowslip, Elecampane, Eyebright, Hyssop, Lavender, Marigold, Mugwort, Nutmeg, Rose, Thyme, Wormwood, Yarrow

PURIFICATION

Anise, Betony, Cinquefoil, Dragon’s Blood, Frankincense, Hyssop, Lavender, Lemon, Oak Leaves, Pine, Rosemary, Rue, Sandalwood, Thyme, Valerian, Vervain

SUCCESS

Cinnamon, Ginger, Lemon Balm, Rowan

SLEEP

Catnip, Hops, Lavender, Thyme, Valerian, Vervain

SPIRITUALITY

Cinnamon, Clover, Frankincense, Myrrh, Sandalwood

WISDOM

Peach (fruit), Sage, Sunflower

Decoctions

DECOCTIONS

Decoctions require simmering for a long time, opposed to steeping in boiled water like infusions. This means that the materials used in the tea must be crushed beforehand and cut into small pieces suitable for simmering temperatures. This method is just as simple as infusing as it only consists of a few simple steps.

Decoction – 30g herb to 750ml cold water which reduces down to approx 500ml. Bring up to heat and simmer gently for up to 30 minutes. This formula works on a standard dosage and makes approximately 3 doses. Decoctions should be made fresh each day and should be stored in the fridge. It may be sweetened and can be drunk hot or cold.

If you are using unusually hard roots then you may want to increase the simmering time until the roots begin to soften. If using fresh plant material double the quantity to dried. During this entire process you need to keep the saucepan covered to ensure the important oils and nutrients do not evaporate away. Strain before drinking.

Making Herbal Remedies (Herbology At Home)

Anke Bialas

Infusions

INFUSIONS

Herbal tea or tisanes are infusions – however a medicinal infusion is a lot stronger than a cup of herbal tea, therefore more of the herb material is needed.

Infusions are made of leaves, flowers, soft seeds and green stems. If the herb is particularly fragile you may wish to do a cold infusion. However, since this takes a long time, this method is usually reserved for the most delicate of herbs which lose their essential oils when heated.

Herbal Tea – 1 tsp of dried herb for every cup of almost boiling water. Cover and let infuse for approximately 10 minutes.

Hot Infusion – 25g dried herb for every 500 ml of almost boiling water. Cover and let infuse for up to 30 minutes. This formula works on a standard dosage of 3 times daily and makes approximately 3 doses.

Cold Infusion – Same basic ratio as for hot infusion applies, except you soak herbs in cold water for 8 hours or overnight.

Making Herbal Remedies (Herbology At Home)

Anke Bialas

The Perfect Brew

THE PERFECT BREW

As most of you will start of using herbal remedies in the form of herbal tea I thought I would write directions for what I consider the perfect pot of tea.

Warm your teapot or cup – this maintains the temperature once you add the water. It makes a lot of difference for very little effort. I like using glass or pottery. Of course you can dig out the good china too. If using metal, there are some great cast iron pots or stainless steel pots when making decoctions.

Do not over boil the water – it drains the water of oxygen. Water temperature: Use water just below boiling point – as low as 70C is perfect for fine aerial parts of the plant. If you are using a kettle, the water is ideal when it starts to make a “rumbling” sound.

Brewing time – adjust your brewing time depending on what herb you are using. Some teas can become quite bitter if left to infuse too long. Others can withstand a number of brews. As a rule of thumb use a standard of 10 – 15 minutes to infuse your herbs. You need enough time to release the active ingredients but not so much to make it too strong and unpleasant.

Sweetening herbal tea – if you like a sweeter tea you can certainly use some honey to improve the flavour. I personally use a bit of sugar as honey adds another flavour dimension which may not always be what you want. However, I would not recommend adding milk.

If you are planning to use herbs to make your own remedies at home then you will likely encounter the process of both infusions and decoctions. Infusions and decoctions are time honoured methods of delivering the health benefits of herbs.

Making Herbal Remedies (Herbology At Home)

Anke Bialas

An A to Z of Aromatherapy

An A to Z of Aromatherapy

Agarwood {Aquilaria Agollacha}: The main properties of this oil are as an anti parasite oil.
It is traditionally used to treat malaria. Also it is extensively used in Japan and the Far East
as an aphrodisiac. In Aromatherapy it is reputed to be the most effective aphrodisiac Essential oil.

Ajowan {Trachyspermum Ammi}: This oil is frequently used for circulatory problems. It also
has good muscle relaxing properties. However over use can cause skin irritation in some people.

Alcohol: In Aromatherapy Alcohol is used to clean equipment, but it can also be used as a
base for making natural Perfumes. Do not Ingest.

Aloe & Seaweed Gel: A cooling and skin conditioning base, can be used on its own, but
with the addition of 3% Parsley Seed {Petroselinum Sativum} makes a wonderful eye gel,
that can help remove the shadows from tired eyes.

Aloe Vera Gel: Professional Aromatherapist’s use this cool, skin conditioning base {with
Essential oils added} for treating clients who are undergoing radiation treatment to
counter the dermal damage done. It can also be used with the addition of Lavender &
Roman Chamomile as an after sun lotion.

Ambrette Seed {Hibiscus Abelmoschus}: Frequently used for muscle aches and pains due
to sport or activity fatigue. Helps poor circulation too. Also used as an anti-depressant.

Amyris {Amyris Balsamifera}: The traditional use of Amyris is as a muscle relaxant, emollient,
soothing agent and a stimulant. It can be used to treat neck muscle stress when mixed with Ylang-Ylang or Marjoram.

Angelica Root {Angelica Archangelica}: A useful oil, but it should be avoided by pregnant
women, and diabetics. That said, professional Aromatherapists use Angelica during childbirth
to help expel the placenta. A good tonic oil that can aid convalesces. It can also be used to
help with draining the lymphatic system, and helps with period pains. As an appetite stimulant
it has been used to treat Anorexia Nervosa. Over use can induce insomnia

Angelica Root {Angelica Glaucha}: This variation and chemo-type is reputed, from traditional
uses on the Indian sub continent, to be effective anti-venom in treating snakebites.

Angelica Root {Archangelica Officinalis}: As with many Essential oils, where the source
plant is grown will effect the quality of the oil produced, also while Angelica Archangelica I
s the modern internationally recognized name for the official source plant, Archangelica
Officinalis, is the old name. Thus this is the same as Angelica {Angelica Archangelica}

Angelica Seed {Angelica Archangelica}: While Angelica root is a good body tonic the oil
from the seeds works well as a skin tonic, and may help with various skin conditions.

Anise Star {Illicum Verum}: This is used as an energizing and toning oil, and has traditionally
been used in China as a deodorant. It can be used to good effect for Asthma. It can also
help with hangovers. However it has a slight dermal toxicity so should be used diluted and infrequently.

Apricot Kernel {Prunus Armeniaca}: As with all the carrier oils used in Aromatherapy, the oil
should be chosen to match the skin type. Apricot Kernel is especially suited to dry & normal skin types.

Arnica {Arnica Montana}: Used as an analgesic as well as a perfume ingredient.

Avocado (Refined) {Persea Americana}: Normally used as an addition to other carrier oils at
a rate of 10%-25%. As it has a re-hydrating effect it is good for dry skin and conditions like
eczema. However it does appear to exacerbate Psoriasis in some people.

Basil Linalool {Ocimum Basilicum}: forget the Prozac, Basil can be good for the relief of depression. But over use will cause depression. Avoid if pregnant. Good for respiration conditions, such as Asthma and Bronchitis. As it has an effect upon Adrenal Cortex it can be effective with allergies.

Basil Sweet {Ocimum Basilicum}: Sweet Basil is great for aiding concentration and sharpening the senses.

Bay {Pimenta Racemosa}: One of the traditional uses of Bay is as an aphrodisiac, as it’s a
stimulating & energizing oil, this could be true. Bay is great for easing the muscles after sporting
activity and its a good hair tonic too.

Bay Laurel {Laurus Nobilis}: A good tonic for the Liver and Kidneys. Avoid if pregnant.

Benzoin {Styrax Benzoin}: Can be used as a joint rub to relieve the pain and discomfort of Arthritis. Is also reputed to help with problem such as premature ejaculation. It’s a good oil for dry cracked skin and chilblains.

Bergamot {Citrus Bergamia}: Without Bergamot oil there would be no Earl Grey tea. But in
Aromatherapy this oil has many uses. It has good effects upon people with breathing problems.
Also this oil is useful for helping with digestive problems as well as dispelling internal parasites.
Bergamot is very useful for most skin conditions, especially when mixed with Eucalyptus,
especially acne and oily skin conditions. Caution, as this oil is phototoxic. It is perfectly safe if
used on areas of the skin that are covered by clothing before going out into the sun.

Bergamot FCF (Bergaptene Free) {Citrus Bergamia}: As it is the Bergaptene that has the phototoxic effect in this oil, this Bergaptene Free variant is also offered. It should be noted that most professional Aromatherapist’s don’t use this variant as it is seen as less effective.

Birch Sweet {Betula Lenta}: The birch oils are generally good for helping the body remove
toxins and purifying the blood. A good kidney tonic too.

Birch White {Betula Alba}: This oil is reputed to help with the removal of kidney stones too. See Sweet Birch.

Black pepper {Piper Nigrum}: Flatulence and Rheumatism are two conditions that this oil can be used to relieve. As it gives localized increase in blood flow, it is a good oil for helping tone muscles, as well as relives the aches and strains from exercise. Over use can cause a skin rash on sensitive skins.

Borage {Borago Officinalis}: Borage seed carrier oil is a good skin conditioning oil. In Aromatherapy it is normally blended with other carrier oils and only used at 5% to 10% of the total volume of carrier.

Cajuput {Melaleuca Minor}: Also sometimes known as White Tea Tree. One of the traditional
uses of this oil is as an Insect repellent, this combined with it’s antiseptic and deodorant
properties make this a great oil for the traveler.

Calendula {Calendula Officinalis}: Calendula infused carrier oil, made from the African Marigold,
is used for its skin healing properties. The Absolute oil while used mainly for its perfume, can
increase the skin conditioning properties to a skin care blend of essential oils.

Camelia {Thea Sinenis}: Used in traditional Chinese medicine for treating skin conditions, in
Aromatherapy it is very good for very sensitive and mature skin.

Camphor {Cinnamomum Camphora}: With it’s cooling and skin conditioning properties, this oil
can make a great after sun lotion. But it should be avoided while pregnant.

Caraway {Carum Carvi}: A great pick me up oil for the emotions. Also very good for digestive problems. Further as this oil helps stimulate localized circulation it can give color to a pale complexion. And when mixed with Dill, it can be used to stimulate milk flow in nursing mothers.

Cardamom {Elletaria Cardomomum}: This oil has soothing and muscle relaxing qualities.
It has traditionally been used as a treatment for impotence too.

Carnation {Dianthus Caryophylius}: Used predominately as a perfume ingredient, but is
also reputed to be an aphrodisiac.

Carrot (Infused) {Daucus Carota}: As the scent of carrot seed is not liked by some, the addition
of 5%-10% to your carrier oil can give some of the skin rejuvenating properties of the Essential Oil.

Carrot seed {Daucus Carota}: It is claimed that this oil is good for treating Premature Aging. But it is a very good oil to use in a make up removal blend. However it’s aroma is not seen as pleasant by many and needs to be used in a blend.

Cassia {Cinnamomum Cassia}: As this oil can cause serious skin irritation, it should not be used in massage, but as it is reputed to help adults with chronic Asthma it can be used in a Vaporizer or Diffuser.

Cedarwood Atlas {Cedrus Atlantica}: Also known as White Cedarwood, it is reputed to be best for long standing conditions such as Bronchitis. In Native American Cultures it is used as an aid to meditation. Works well on oily skin problems, and when blended with Frankincense and Cypress, it can be used to soften the skin. Avoid if pregnant.

Cedarwood Himalayan {Cedrus Deodora}: Often used as a natural deodorant. Avoid if pregnant.

Cedarwood Texas {Juniperus Texas}: As with other Cederwood’s it is used as a perfume fixative, as well as holding scents in Aromatherapy blends.

Cedarwood Virginian {Juniperus Viriginiana}: As with other Cederwood’s it is used as a perfume fixative, as well as holding scents in Aromatherapy blends.

Celery Seed {Apium Graveolens}: A good oil for diabetics to use as it can help prevent
Glaucoma. It is a useful oil for tired eyes too.

Chamomile Blue {Chamomilla Recutita}: First; in spite of international agreements there is some confusion over the name of this oil. Often it is known as German Chamomile, and even Hungarian Chamomile. Also in the 1940s the international scientific world agreed that the Latin name for the source plant would change from Matricaria Chamomilla to Chamomilla Recutita. Thus under any of these names it is the same oil. Distinctive by its strong blue color. Each of the Chamomile’s has its own uses in Aromatherapy, this one is traditionally used as a soothing and toning oil.

Chamomile Maroc {Ormenis Multicaulis}: Sometimes know as wild Chamomile, it is not
a true Chamomile but a few drops in a base of Wheatgerm makes a wonderful skin conditioner.

Chamomile Roman {Anthemis Nobilis}: This is the main Chamomile used in Aromatherapy.
This particular oil is frequently used to treat Menstrual Problems, from PM to helping in the relief
of period pains. Good for dry and itchy skins and a brilliant skin cleanser. Good for reducing
puffiness and improving the elasticity of the skin.

Champaca {Michelia Champaca}: Used mainly as a perfume ingredient, unknown uses in Aromatherapy

Cinnamon Bark {Cinnamomum Zeylanicum}: A very potent oil that will cause skin rashes if
overused, it is often best not used in massage. It is great at aiding the tired mind.

Cinnamon Leaf {Cinnamomum Zeylanicum}: This oil can cause skin irritation! However it is a milder, yet still potent, oil than Cinnamon Bark. It is useful for tightening loose skin. Use infrequently.

Citronella {Cymbopogan Nardus}: As this oil is a good insect repellent and a great skin
conditioner, when combined with Neroli and Bergamot. Also great for helping with sweaty feet.

Clary Sage {Salvia Sclarea}: A truly feminine oil. As this oil mimics the female and helps
balance the reproductive hormones, it is the main Aromatherapy treatment for many
menstrual problems. Depression is just one of the many problems this versatile oil can be
used to treat. However as this oil can make concentration difficult it should not be used if driving.
As it can induce a feeling of nausea when mixed with Alcohol, it can be helpful in treating
alcoholics, as well as an aid to beating dependency on other drugs too.

Clove Bud {Eugenia Caryophyllata}: Famously used to relief toothache it also has other uses.
It has been found to be effective in treating Lupus. It can cause skin irritation, but even
people with the most sensitive skins can still carefully use this oil. It can be used in a diffuser
or vaporizer during the winter to ward off infections.

Clove Leaf {Eugenia Caryophyllata}: See Clove Bud. The bud variant is the milder form of this oil.

Coconut (Fractionated) {Cocus Nucifera}: Fractionated coconut is a wonderfully light oil
that is suitable for all skin types, and it smells great too.

Coriander {Coriandrum Sativum}: This warming oil can be very good for dry chapped hands,
as well as arthritic and rheumatic pain. Said to help revitalize the glandular system.

Cubeb {Piper Cubeba}: As with many spice oils it is used to improve circulation, and thus
may help with Arthritis and Rheumatism. Also useful for drying out congestion in the upper
respiratory tract.

Cumin {Cuminum Cyminum}: A warming oil that is said to help with Osteoarthritis and muscular pain. It has a tonic action on the heart and is often used by professional Aromatherapist’s to treat
clients at risk of heart attack. Helps increase lactation in women.

Cumin Black {Nigella Sativa}: Often used to increase fertility and increase sexual desire in
men, as well as normalize the menstrual cycle in women.

Cypress {Cupressus Sempervirens}: With it’s anti-viral properties, this oil can be used as
a treatment for cold sores. Also a good treatment for heavy periods. Good for oily skins
and often used to help with acne. However it is important to note that this oil is FLAMMABLE.

Davana {Artermisia Pallens}: With its fine cognac aroma, this oil is often used in male
toiletries. As it has good skin conditioning properties it is a good post shaving oil.
But as it is reputed to be the second most potent aphrodisiac Essential oil, Agarwood
being the first… Well this reputation can only be a case for personal experimentation.

Dill Seed {Anethum Graveoleons}: Often used to promote lactation in nursing mothers.
It also has a beneficial effect in promoting healing in the dermas.

Elderflower {Sambucus Nigra}: Used to make natural perfumes. Unknown uses in Aromatherapy.

Elemi {Canarium Luzonicum}: Elemi is one of the oils used in Conventional medicine,
as the oil helps with regeneration of broken bones the oil is used in plaster bandages
that hospitals use for plaster casts. Because of its effect upon the skeleton, it may
help with Osteoporosis. On the skin it has a drying and cooling effects, and is seen
as effective in chronic skin conditions.

Eucalyptus 80/85 {Eucalyptus Globulus}: Is one of the well-known Essential oils,
and has been used for years {since 1788} to treat chest conditions. As it aids the
body in expelling mucous. With it’s analgesic properties Eucalyptus can be a great
treatment for sunburn. It also clears congested skin. Also is very good for the treatment
of cystitis. However as it raises blood pressure it should be avoided by people with
hypertension as well as people with Epilepsy.

Eucalyptus Dives {Eucalyptus Dives}: As there are over 600 species of Eucalyptus,
there are other variants that produce therapeutic oil. While all the therapeutic Eucalyptus
oils have a beneficial effect upon Asthma, this one appears to be most effective for most people.

Evening Primrose (10% GLA) {Oenothera Biennis}: As this oil is high in Gamma Linoleic acid,
it is a very good skin conditioner and is normally used at 10 to 20% of total carrier oil.

Fennel sweet {Foeniculum Vulgare}: Good skin cleansing properties, and reputed to keep
wrinkles at bay. This oil can be a great help for the relief of Menopausal Problems.

Fir Needle {Abies Sibirica}: Has a good effect upon the respiratory system, and is suitable for
all chest conditions. Also a gentle warming action upon tired muscles. Further it balances
chemicals in the body and could be useful for metabolic conditions.

Frankincense {Boswellia Thurifera}: This oil has the effect of helping to slow down breathing
and with its calming effect upon the mind, is frequently used to aid meditation. Also useful
as a tonic for uterine problems, and can be useful during labour. Could help with postnatal
depression. Reputed to help smooth out wrinkles, and give new life to mature skin.

Galangal {Galanga Officinalis}: A stimulating oil that helps reduce stress.

Galbanum {Ferula Galbaniflua}: A very useful oil for female reproductive problems.
As it helps with problems such as scanty periods, it should be avoided in pregnancy.
In Menopause it can help with hot flushes and mood swings associated with the change.
Good for mature skins too.

Garlic {Allium Sativum}: While a very useful oil, the strength of the aroma prevents many
people using this oil. As a strong antiseptic it can be used for many skin conditions.
Best used in a blend with other oils and at a rate of 1% or less, or the result is a loss of friends.

Geranium {Pelogonium Graveoleons}: Very useful for all skin types as it helps keep the
skin supple. A good tonic for the liver and kidneys too.

Ginger {Zingiber Officinalis}: A great warming, stimulating yet grounding oil. Very effective
in dealing with colds and other upper respiratory conditions. Helps drying catarrh.
Also very good for digestive problems. Helps reduce bruising.

Gingergrass {Cymbopogon Martini}: Unknown uses in Aromatherapy. Used in Perfumes.

Grape seed {Vitis Vinifera}: Often used in Aromatherapy as a cheap oil, but it is not easily
absorbed into the dermas in many people. However it is good for retaining the Essential oils.

Grapefruit {Citrus Paradisi}: A great mind balancing and up lifting oil. Reputed to help with
BI-polar disorder {Manic Depression} used in many cosmetic products as it is said to help
with reducing cellulite. Also useful in balancing the kidneys and helping to remove toxins.
Said to nourish skin cells too.

Guiacac Wood {Bulnesia Sarmienti}: A very useful oil for helping with the menopause.
As it can help with inducing vaginal secretion has added to its reputation as an
aphrodisiac too. As it helps tighten the skin, it is useful for mature skin.

Hazelnut {Corylus Avellana}: A carrier oil that seems best for dry to normal skin types.
Best used at 25% of carrier oil total.

Ho Leaf {Cinnamomum Camphora}: As this oil has an Aroma almost identical to Rosewood,
a seriously endangered spices, it is often used to replace the rosewood in perfumes.
However it does not have the same therapeutic effects and as yet its uses in Aromatherapy
are unknown.

Hop {Humulus Lupulus}: A mild calming Oil that can help with sleeping.
As it also has mild analgesic qualities it is particularly useful for any painful condition that
prevents sleep. A potent oil on the skin and it should not be over used.

Hyssop {Hyssopus Officinalis}: Safety first, as this is a very potent oil it should be avoided by
pregnant women, and people with high blood pressure, as well as people with Epilepsy.
This oil is reputed to help with grief. A very effective oil for helping scars to heal.

Immortelle {Helichrysium Angustifolia}: One of the most important oils in the Aromatherapist’s
Pharmacopoeia. As it boosts the immune system it can raise the persons vitality.
Lessens the effect of shock, and helps with fears and phobias. Helps with depression too.
This oil also helps the skin regenerate, and promotes cell growth. With it’s anti-fungal,
anti-bacterial and anti viral properties, it is a very effective oil for various conditions.
Such as Candida, cold sores, acne, etc. And when blended with Bergamot, Lavender and
Yarrow is said to be an effective treatment for Psoriasis.

Inula Sweet {Inula Helenium}: Aromatherapy uses unknown.

Jasmine {Jasminum Grandiflorum}: An extremely useful oil for treating depression.
It stimulates, uplifts and helps boost self-confidence. It should be avoided during pregnancy,
but it can be used to speed delivery, once contractions have started. Further it can help with
postnatal depression, while also help the mother bond with baby. Also reputedly promotes
lactation in nursing mothers too. A great beauty oil, helping all skin types, and dry skin in
particular. A blend of 1% in Macadamia nut or Jojoba makes a wonderful moisturizer for
very sensitive skins. Makes a wonderful hair conditioner too. While it is possible to produce a
Jasmine Essential Oil, it lacks the wonderful aroma of the Absolute. Also as the absolute,
as with all absolute oils, is only used at half the dilution of an essential oil 0.5% – 2.5% the
use of the absolute is better value.

Jasmine {Jasminum Sambac}: See Above. Jasminum Sambac is preferred by some for its perfume qualities.

Jojoba {Simmondsia Chinensis}: Less an oil than a wax. In Aromatherapy it is normally used
at 5% to 20% of the total volume of carrier oil. However as it also acts as a natural preservative,
and holds the scent of rare oils so well, it can be used as the only carrier oil in beauty applications.
At 10% of total volume, makes a wonderful hair conditioner too.

Juniper Berry {Juniperis communis}: A great tonic for the liver, has been known to help with
cirrhosis. It also helps the blood clear toxins from the blood. Very useful for oily and congested
skins. If used in a good skin care blend this oil can be good for the treatment of Acne.
Great for the hair too. Best avoided during pregnancy.

Kanuka {Leptospermum Ericoides}: This is one of two relatively new oils now used in
Aromatherapy. By looking at the traditional medicines of the Maori and Aboriginal peoples, it
was discovered that this oil reputedly had good skin toning properties.

Labdanum {Cistus Ladaniferus}: its main use is as a fixative in perfumes. However as it also
has good mood uplifting properties as well as calming and stress reducing properties, it is an
effective and useful Aromatherapy oil. It has toning and soothing effect upon the skin too.

Lavandin {Lavandula Hybrida}: Lavandin oils comes from a plant that is a hybrid of True
Lavender {Lavendula Angustifolia} and Lavender Spike {Lavendula Latifolia}. It is very
similar to Lavender but without the sedative properties; as such it has the ability to refresh
a tired mind. One of its main uses is as a pain killer, and can help with tired and stiff muscles.
Its cicatrisant effect can help with mildly scarred and blemished skin.

Lavender (Mont Blanc – High Alt) {Lavendula Angustifolia}: See Lavender.
Often has a better sedative effect helping give a good nights sleep.

Lavender {Spike} {Lavendula Latifolia}: This oil is a wonderful cerebro-spinal analgesic,
helping calm nerve pain too, makes this very useful oil for sports injury, and other aches
and pains. Some times known as the male lavender as the scent is less flowery and more
clearer and fresher. As this oil is has as emmenagogic effect it is best avoided in pregnancy.

Lavender {Lavendula Angustifolia}: This is the most used oil in Aromatherapy. It has a
soothing and sedative effect, thus helping with sleep difficulties. Further it has a balancing
effect upon the central nervous system so may help with bi-polar disorder. Its sedative action
also helps reduce blood pressure. It’s pain relief properties make it a great oil for sprains or
strains, especially in a blend with Marjoram. As it promotes the growth of new cells, it is
suitable for all skin conditions. It has a very good effect upon burns and sunburn.
Great for healing wounds and preventing infection. A great hair and scalp tonic too.
Like Ylang-Ylang, Lavender is available in different levels, 30/32 40/42 50/52.
The most therapeutic being a 50/52 but for most uses a 40/42 is standard. In some years,
as Essential oils are natural, there will be no 50/52 produced.

Lemon {Citrus Limonum}: Felling hot and bothered? Try this cooling and refreshing oil.
A good tonic for the circulatory system. As it helps liquefy the blood, it can be very helpful
for people with heart problems, and can have a good effect upon varicose veins.
Helps brighten dull complexions, and has a good effect upon spider veins and broken
capillaries. Further it has a cleansing action upon greasy skin and hair. Strengthens brittle nails.
Do not use in direct sunlight, as it is a photo-toxic oil.

Lemon Verbena {Lippia Citriodora}: This oil is famous for helping to banish depression, as it
reduces stress and tension it has very beneficial effects upon the mind. Further, by helping
to reduce tension it can be useful for stress related sexual problems, and could explain it’s
reputation as an aphrodisiac. Also this oil reduces puffiness in skin and is a good hair tonic.
Some tests have shown this oil to be photo toxic, so best avoided before going out into direct sun light.
Lemongrass {Cymbopogan Flexuosus}: A revitalising oil that helps with states of exhaustion,
lifting the spirits too. A good tonic for the body, helping the glands. Reputed to help with colitis.
In massage it helps make muscles suppler. Helps give good tone to the skin, and helps open
the pores, thus can help with clearing acne. Also as it helps keep insects at bay it can be a
great oil for the traveler too.

Lime {Citrus Aurantifolia}: Useful uplifting oil for helping deal with apathy. As a digestive stimulant it can also help with Anorexia. Its astringent, refreshing and toning qualities helps with greasy skin. As with all the citrus oils it has a photo-toxic effect, so best avoided before going out into direct sun light.

Linden blossom {Tilia Europaea}: A relaxing oil that can help with sleeping problems.
Good for reducing blood pressure. On the skin it has a softening and soothing action,
and is reputed to help keep wrinkles at bay too. Further it has a reputation for helping
with blemished skin. A good scalp and hair tonic that is said to help promote hair growth.

Macadamia Nut {Macadmia Integrifolia}: Potentially one of the most useful of the carrier oils.
As the lightest oil, lighter than even Coconut, it is the best carrier oil for people with very
sensitive skins. Further as a light oil it can be used on very oily skins, yet is suitable for all skin types.

Mandarin {Citrus Reticulata var Blanco}: A much milder oil than many of the other citrus oils.
Yet still has the same refreshing quality of this class of oils. When used in a blend with Neroli
and Lavender can be used to lessen the effects of stretch marks.

Manuka {Leptopermum Scoparium}: Another of the relatively new oils now used in
Aromatherapy that have come from traditional medicines of the Maori and Aboriginal peoples.
The hype from the main distillers say; “This oil could be more important and effective than
Lavender” Away from the hype, it does have good skin regenerating qualities.
The New Zealand Fire service are using this oil to treat burns victims, and with its pain
killing qualities it is seen as possibly very effective. This oil reputedly had good skin toning properties too.

Marjoram Sweet {Origanum Marjorama}: A wonderful calming oil, helping reduce stress,
works well with those whom over work. Helps reduce blood pressure, and aids painful
and sore muscles. Helps disperse bruises. As a mild emmenagogue it should be avoided
in pregnancy. Also it will diminish sexual desire.

Marjoram Wood {Thymus Mastichina}: See Marjoram Sweet. Also known as Wild Marjoram.
The properties of this oil are very similar to Sweet Marjoram but milder.

May Chang {Litsea Cubeba}: This oil has come to Aromatherapy via Traditional Chinese
Medicine, where it is used as a Bronchodilator, making it useful for Asthma and other
respiratory problems. In TCM it is also used as a heart tonic. A very uplifting oil, and
very useful for oily skin and hair.

Melissa {Melissa Officinalis}: A wonderful oil that is very useful for shock and bereavement.
Useful for states of hysteria too. Further it has a calming effect upon the circulatory system.
Melissa is also very useful for menstrual and reproductive problems, and can help some
women having difficulty conceiving. Useful with soothing allergic reactions. As it can help
stem bleeding it can be useful in a natural After-shave. Further it is useful for greasy skin
and hair. It is reputed to counteract baldness.

Mimosa {Acacia Dealbata}: A very useful skin conditioning oil, with its soothing and muscle
relaxing qualities. Also known as an anti-inflammatory and anti depressant too.

Myrrh commiphora Myrrha}: A very useful oil for stimulating the immune system.
Works well on many gynaecological problems. This oil has a drying effect upon the skin and
works well for treating boils and acne. A useful oil for athletes foot too.

Myrtle {Myrtus communis}: Also known as Bog Myrtle. This oil can be useful is quelling feelings
of anger. Also can help with night sweats associated with menopause. A good skin cleanser
helping clear congested skins. Useful for acne and blemished skin.

Neroli {Citrus Aurantium var Amara}: An extremely calming oil that can instill a sense of peace.
Useful treating chronic depression, anxiety, hysteria and shock. Useful for insomnia.
Also effective in treating neuralgia {nerve pain}. Its stress reducing qualities make it useful for
treating sexual problems, and could be the source of its reputation as an aphrodisiac. Also aids
with emotional problems relating to Pre menstrual syndrome, and irritability and tearfulness in
menopause. All in all a very good health tonic. This oil is good for skin, improving elasticity and
helping cells to regenerate. Generally an excellent skin conditioner.

Niaouli {Melaleuca Viridflora}: Related to Tea Tree {MelaleucaAlternifolia} but it has a more
pronounced effect upon the immune system. Works well in suppressing any viral infection.
A good skin cleanser, firming tissues and aiding healing.

Nutmeg {Myristica Fragrans}: Has an overall good effect upon the digestive system, and can
aid the body to break down fats. Can be useful in Pre menstrual syndrome, and menopause,
as it imitates oestrogen. Also can aid childbirth as it excites the motor nerves strengthening
contractions. But best avoided during pregnancy. Also a good hair tonic.

Oakmoss {Evernia Prunastri}: Has good skin toning and cleansing properties.

Olive {Olea Europae}: This is the same oil as used in cooking but without the preservatives
that are frequently added. Thus a cosmetic grade is better for use on the skin. Normally
used as just 10% of total volume of carrier. Very good for the skin and hair.
In Aromatherapy often used for rheumatic conditions.

Orange {Citrus Aurantium var Dulcis}: Adds a little zest to gloomy moods, dispelling stress.
Said to help the body absorb vitamin C, and is a great oil to use to clear the air following illness.
Promotes the formation of collagen, thus helps to smooth out wrinkles. Also helps dispel toxins from the skin. Suitable for all skin types but most effective on dry skin.

Orange Bitter {Citrus Aurantium var Amara}: See Orange. The bitter orange seems to be more effective for dermatitis.

Oregano common {Origanum Vulgare}: This oil has beneficial effects upon psychosomatic
disorders. Over all a good tonic for the digestive system, especially the liver and spleen.
The effect upon the liver could explain its reputation as helping reduce cellulite.

Osmanthus {Osmanthus Fragrans}: While its main use is as a perfume ingredient, it does
help reduce stress and have some anti depressant qualities too.

Palmarosa {Cymbopogon Martini}: A very useful oil for reducing high temperatures in fevers.
Has good anti bacterial and anti viral properties too. It is reputed to eradicate wrinkles,
as it helps the skin cells balance their water content as well as the natural oil sebum, it
could be reducing them. Very useful for dry skins, but a good general skin tonic.

Parsley Seed {Petroselinum Sativum}: A very potent oil that should be used with care.
However it has a good cooling and clearing action on the mind. Used mainly as a
diuretic to counter water retention during menstruation. It also has been used in fighting
cellulite. Also useful when used in labor as it strengthens uterine contractions. But for the
same reasons it should not be used during pregnancy, or painful menstruation. It is a
good tonic for the digestive system, especially the liver and kidneys as it improves
circulation and helps cleanse the blood. However it should not be used in people with
kidney problems, as it could over stimulate a weak organ. A good skin and scalp tonic.
Use infrequently.

Patchouli {Pogostemon Patchouli}: A strong earthy oil that will forever be associated with
hippies and the 60s. It has a balancing action upon the mind, useful for overcoming lethargy
and increasing objectivity. As it has a mild appetite suppressant quality it is frequently used
to aid dieting. It’s astringent qualities may help tighten loose skin after dieting too.
Useful in the menopause for helping with hot flushes, and is frequently used as a natural
deodorant. Also very useful for cracked and weeping skin
conditions.

Peach Kernel {Prunus persica}: A very useful carrier oil, suitable for all skin types, but
especially dry skins. Can be used as moisturizing base too.

Peppermint {Mentha Arvensis}: Should more correctly be called Cornmint, Very good for
helping clear the respiratory system. Is reputed to help speed up the metabolism and has
been used to help with weight loss. A refreshing oil that can sharpen the senses in the
morning. Can irritate sensitive skins, and over use can over stimulate the nervous system.

Peppermint {Mentha Piperita}: A cooling and soothing oil. Very effective for all respiratory
conditions, and has a relaxing effect upon digestive problems. The cooling effect upon joint
inflammation can make it useful for arthritis, and it works on muscle pain too. A useful skin
cleanser that helps remove blackheads, and its cooling action can relieve itching and help
with sunburn. Effective upon greasy skin and hair.

Petitgrain {Citrus Aurantium}: A nice calming oil that can be used to aid Convalescence.
A good cleansing oil that can help clearing up blemishes like pimples or even acne.

Pimento Berry {Pimento Officinalis}: A potent yet useful oil, which helps stimulate local circulation. This can aid rheumatic and arthritic conditions. Also can help with muscle cramp and pain. It can be a good overall tonic for the body. Over use on the skin can cause a rash.

Pimento Leaf {Pimento Officinalis}: A milder effect than Pimento Berry, and more suitable
for people with sensitive skin.

Pine Needle {Pinus Sylvestris}: A very powerful antiseptic. Helps with Bronchitis and other
respiratory conditions. A useful Kidney cleanser, and it can help with cystitis. Further it has
an anti-inflammatory effect upon the gall bladder. Also has a beneficial effect upon prostrate
problems in men. And is reputed to help overcome male impotency. In women it can help
with uterine inflammation too.

Ravensara {Ravensara Aromatica}: A very useful oil for cleaning and clearing the breathing
passages. Also works well upon the sinuses too. A useful toning oil that can help tighten
underused muscles, further it can help keep the breasts firm. Useful for treating menstrual cramps too.

Rose Hip {Rosa Mosqueta}: The skin rejuvenating properties of rose are utilized in this
carrier oil. Normally used at 5% to 10% of total carrier oil volume, it can add a feel of
luxury to a conditioning blend.

Rose Otto {Rosa damascena}: This is a truly feminine oil. It’s effect upon the mind is
reputed to be more pronounced in women, and is said to make her feel more positive
about herself. Said to increase the production of dopamine. Further this oil is a useful
tonic for reproductive problems, from aiding pre menstrual syndrome to aiding vaginal
secretions during intercourse. Yet it also is reputed to increase semen production in men.
Useful for all skin types, yet particularly effective on Mature, Dry, or Sensitive skin.
Further it can soften hard skin, and is a wonderful oil for hardworking hands.
A valuable treatment for broken and thread veins.

Rosemary {Rosmarinus Officinalis}: A wonderful energizing oil, with its pain killing qualities
without the sedative action makes it a useful oil for muscular aches and pains. A good oil for
treating headaches and Migraine. A useful toning oil. Said to help with anemia, and is
reputed to help with cellulite too. Useful for sagging and puffy skin. However as it raises
blood pressure it should be avoided by people with hypertension as well as people with Epilepsy.

Rosewood {Aniba Rosaeaodora}: Also known as Bois de Rose. Illegal logging and rain forest
depletion has seriously endangered this source spices. It is however still useful for chronic
conditions. Yet it is it’s reputation as an aphrodisiac that seems to keep it on the general market.

Sage {Salvia lavandulaefolia}: A calming oil when used sparingly. Beneficial for menstrual
and reproductive problems. As it imitates Oestrogen, it can help with regulating the
menstrual cycle. Has a good reputation for aiding conception. Further in menopause it
can help with excessive sweating and hot flushes. Useful tonic for the liver and kidneys,
promotes urine flow, and this diuretic effect can help with weight loss. Very effective in
helping close large pores. Gives dull hair back its shine.

Sage {Salvia Officinalis}: See Sage {Salvia lavandulaefolia}. This variant has a toxic effect,
even at low doses, so is best avoided for home use.
Sage {Salvia lavandulaefolia} does not have this toxic effect but is still a potent oil.

Sandalwood Mysore {Santalum Album}: While Sandalwood does grow in other areas of the world, it only the Sandalwood from the Mysore region that has the full therapeutic effect. It has a strong calming effect but should not be used for depression as it can deepen the depression. However it is very useful for helping the terminally ill as it can bring feelings of acceptance. A useful oil for it’s genito-urinary action and can be used to treat Cystitis. A useful skin oil especially for dry skin, and skin conditions. Further it can help with acne.

Savoury {Satureja Hortensis}: A very powerful antiseptic, very useful for helping formation of scar tissue. Also aids insect stings and bites. A soothing oil that can help with burns too. Reputed to be an aphrodisiac.

Savoury {Satureja Montana}: See Savoury {Satureja Hortensis}. This is the winter Savoury;
{Satureja Hortensis} is the Summer Savoury.

Sesame {Sesamum Indicum}: Another carrier oil, can be used at 100% of total.

Spearmint {Mentha Spicata}: A useful oil for treating nausea and may help with travel sickness too. Can soothe itchy skin. Wonderfully refreshing skin cleanser, but as a potent oil it should be used with care and only on localized areas, never to be used on whole body massage.

Spearmint {Mentha Viridis}: See Spearmint {Mentha Spicata}. A variant.

Spikenard {Nardostachys Jatamansi}: A wonderful relaxing oil that can help induce restful sleep.
Also its anti-inflammatory action can help with inflamed skin conditions.

St John’s Wort {Hypericum Perfotatum}: Recent research in Germany has shown this oil to be
very useful for helping treat mild to moderate depression. However this oil does have a
photo-toxic action, so best used at 50% of total carrier oil volume.

Sunflower {Helianthus Annus}: Another carrier oil, can be used at 100% of total.

Sweet Almond {Prunus Amygdalus}: The most widely used carrier oil in Aromatherapy.
Suitable for all skin types, and can be used on it’s own as a moisturizer.

Tagetes {Tagetes Minuta}: A useful oil for helping regain a grip on the emotions.
It’s anti microbial action makes it a useful oil for mosquito bites, also useful for keeping
them at bay. Very useful for fungal infections like athletes foot. A very potent oil, do not over use.

Tangerine {Citrus Reticulata}: As the Tangerine is an earlier harvested Mandarin, See also Mandarin. Helps give color to pale complexions. When blended with Lavender and Neroli it can smooth out stretch marks. A useful skin cleanser.

Tarragon {Artemisia Dracunculus}: A wonderful oil for helping with apathy and boredom,
thus helping with anorexia. A good kidney tonic that also helps eliminate uric acid. Useful in treating weeping skin conditions.

Tea Tree {Melaleuca Alternifolia}: The anti-viral, anti-septic, and anti-fungal properties of this
oil make it one of the most useful and popular oils in Aromatherapy. It has been shown to
boost the immune system, and is very useful in helping fight disease. Very useful for all skin
conditions, and all skin types.

Thuja {Thuja Occidentalis}: Used by Professional therapists to treat psoriasis and other skin
conditions. But as this oil is toxic it should not be used at home.

Thyme Red {Thymus Vulgaris}: See Thyme White. There is a myth that White Thyme comes
from the white flowering plant and the red from the red flowering plant. In fact it is oxidization
of the oil. This oxidisation has an effect upon the potency of the oil, and makes it kinder if
used for treating conditions like cystitis.

Thyme White {Thymus Vulgaris}: An extremely potent oil and one of the best natural
antiseptics known. It is known to become toxic from over use. Very useful for most
respiratory conditions, and is known to stimulate white blood cells. Further it can reduce
the swelling in Arthritic joints. Useful when dealing with loss of period, but as a potent
emmenagogue it should not be used while pregnant. Very useful for clearing dandruff too.
Should not be used by people with high blood pressure.

Thyme White – Rectified {Thymus Vulgaris}: See Thyme White. Due to the toxic side effects,
this rectified version of Thyme is preferable for home use.

Thyme Wild {Serpolet} {Thymus Serpyllum}: See Thyme White. This oil is useful for helping with
menstruation following a miscarriage.

Tuberose {Polyanthus Tuberosa}: Used as a perfume. Unknown uses in Aromatherapy.

Turmeric {Curcuma Longa}: This warming oil can help lift the emotions.
Helpful in dealing with rheumatic pain.

Valerian Root {Valeriana Wallachi}: It’s main use is as nerve stimulant and pain killer.
Normally used at less than 1% in a blend.

Vanilla {Vanilla Planifolia}: A wonderful oil for softening and smoothing the skin.
Also widely used as an aphrodisiac.

Vetivert {Vetiveria Zizanoides}: A panacea for stress. A great oil to use just before a job
interview or taking an exam. Also useful for deep-rooted psychological problems. It is
reputed to help improve the oxygen carrying capacity of the blood, and could help
with muscular aches and pains. Also helps with clearing acne. Violet Leaf {Viola Oderata}:
An excellent oil for the kidneys and bladder, making it useful for treating cystitis.
Also eases lower back pain associated with kidney problems. Reputed to help with
jaundice and the effects over drinking can have on the liver. Further it can help with low libido.
Can alleviate irritability and hot flushes in the menopause. Also a great oil for healing cracked
nipples, but the blend would need to be washed off with Witch Hazel if the cracked
nipples are the result of nursing baby.

Vitamin E {Dl-Alpha tocopherol}: As a natural preservative, it is very useful in binding and
preserving blends. Moreover, it does appear to help nourish the skin too.

Wheatgerm Refined {Triticum Sativum}: Normally used at 10% of total carrier oil. As it has
great skin conditioning properties it can be used as a skin-conditioning base. Useful for
prematurely ageing skin, as well as conditions like eczema, and psoriasis.

Wintergreen {Gaultheria Procubens}: A useful skin cleanser that needs to be used at no
more than 2% dilution. Very harmful and possibly fatal if taken internally. Avoid if pregnant.

Witch Hazel {Hamamelis Virginiana}: A simple and wonderful cleanser. Especially useful for
cleaning the skin of the face before and after massage on the face.

Yarrow {Achillea Millefolium}: After Clary Sage, this oil is the most important oil for treating
Menstrual and reproductive problems in women. For many conditions it could be first choice
but as a very potent oil, it can induce headaches and irritate the skin. However it is a great
tonic for the body, and stimulates the bone marrow improving the production of red blood cells.
Said to help with varicose veins. Very useful for back pain. It helps clear oily skin, and is a
slow but sure healing oil on inflamed wounds, chapped hands, ulcers and cuts.
Also a very good scalp and hair conditioner, that seems to stimulate hair growth.

Ylang Ylang Extra {Cananga Odorata}: Sometimes also described as Superior. A very useful oil for reducing stress as it helps regulate adrenaline flow. Very useful for reducing blood pressure. The feeling of joy and togetherness this oil can inspire has given it a reputation as an aphrodisiac, and it can be used to treat sexual problems. Further it can help a mother bond with her child especially after a caesarean birth. A very useful oil for the skin helping balance the natural oils in the skin. Further it is reputed to help keep breasts firm. Also a great scalp tonic, reputed to help produce a luxurious head of hair.

Ylang Ylang I {Cananga Odorata}: Ylang Ylang has five levels of scent, and each
has similar therapeutic values. However the contra indications of these oils, predominately
headaches and nausea from over use, are less pronounced in the higher levels. See Ylang Ylang Extra.

Ylang Ylang complete {Cananga Odorata}: Some say that the combination of the four
distillations of the levels, is best for Aromatherapy.

	Rev. Lady Carla Belt… on February 5, 2026 Current South…
	fadingfully58e4f7102… on February 5, 2026 Current South…
	Rev. Lady Carla Belt… on I’m Back
	alanleealan on I’m Back
	Rev. Lady Carla Belt… on I’m Back
	Rev. Lady Carla Belt… on I’m Back
	chiron6fc85098b3 on I’m Back

Plants and Herbs for Your Zodiac Sign

An astrological guide to the benefits of Mother Nature

Aries (March 21 – April 19)

Taurus (April 20 – May 20)

Gemini (May 21 – June 20)

Cancer (June 21 – July 22)

Leo (July 23 – Aug. 22)

Virgo (Aug. 23 – Sept. 22)

Libra (Sept. 23 – Oct. 22)

Scorpio the Scorpion (Oct. 23 – Nov. 21)

Sagittarius (Nov. 22 – Dec. 21)

Capricorn (Dec. 22 – Jan. 19)

Aquarius the Water Bearer (Jan. 20 – Feb. 18)

Pisces the Fish (Feb. 19 – March 20)

Herb of the Day

Gotu Kola

Author

Herb of the Day

Horehound

Author

Herb of the Day

Hemlock

Herb of the Day

Allspice

Herb of the Day

Ginger

Herb of the Day

St. Johns Wort

Herb of the Day

Cedar

Herb of the Day

Amaranth

A Guide to Using Herbs

Herb of the Day

Hawthorn

Herb of the Day

Bearberry

Herb of the Day

Club Moss

The Various Uses for Herbs

Now for the Uses of Herbs