Isn’t it ironic that ‘Fatigue Syndrome Day’ immediately follows a day honoring mothers? If you or someone you know suffers from Chronic Fatigue Syndrome then you’re probably already taking medications to alleviate symptoms of this disease. Holistic treatments include taking ginseng, an Asian herb known to increase energy and combat persistent fatigue, as well as supplemental L-carnitine, found in nearly all body cells, especially those that produce energy. Coenzyme Q-10, DHEA and essential fatty acids, like those found in avocado or fish oil, are all considered critical to the treatment of this condition. Of course, you should always check with your physician before beginning any alternative forms of treatment, but if you’re always low on energy, you might just want to put that appointment high on your priority list.
By Ellen Whitehurst for Astrology.com
Witches Of The Craft® 