Aromatherapy for a Good Night’s Sleep

AROMATHERAPY FOR A GOOD NIGHT’S SLEEP

A bath containing Allspice Leaf oil can have a relaxing, balancing effect and can help promote a restful sleep.

2 drops Allspice Leaf Essential Oil
2 drops Clary Sage Essential Oil
3 drops Lavender Essential Oil
2 ounces Jojoba Carrier Oil


Mix oils and blend well. Add to your bathwater.

 

Source:

MoonDragon’s Aromatherapy Information