AROMATHERAPY FOR A GOOD NIGHT’S SLEEP
A bath containing Allspice Leaf oil can have a relaxing, balancing effect and can help promote a restful sleep.
2 drops Allspice Leaf Essential Oil
2 drops Clary Sage Essential Oil
3 drops Lavender Essential Oil
2 ounces Jojoba Carrier Oil
Mix oils and blend well. Add to your bathwater.
Source:
MoonDragon’s Aromatherapy Information