Your Self List

 

Make a list of your ideas about yourself. Consider your physical qualities, mental abilities, talents, job, relationships, lifestyle, and so on. What are your strengths and weaknesses? What things do you feel comfortable with, and which would you like to change?

Look at all areas of yourself. Make “plus” and “minus” categories if you like. Are you good at managing time? Do you have pretty eyes? Are you a skilled cook? Are you compassionate, a good listener, a loyal friend? Are you overweight? Are you always late for appointments? Do you buy things you don’t need to make yourself feel better? Are you impatient, judgmental, or lazy? It can help to also examine where the negative ideas you hold about yourself originated.

 

 

 

The Modern Guide to Witchcraft: Your Complete Guide to Witches, Covens, and Spells
Skye Alexander