Besides the fibromyalgia and arthritis I deal with clinical depression, anexity/panic disorder and PTSD from my dad’s death. I know some of you reading deal with the same or similar mental/emotional disorders so I decided to let you know and for me to know we do not have to go through problems physical, mental, and emotional alone.
There are times I need someone to talk to that is not blood family or my psychologist. As I think some of you may feel the same way. I want you to know I am here to listen either through an email, sent to email@example.com Subect – please listen, or through a call via Skype (it can be just a voice call or if you prefer a video call). As an ordained minister I am bond by ethics and my own morality to keep everything between just the person I’m talking to and myself.
Today my anexity is really bad not only because of Sonny’s crossing but also my dad’s in 1970 and my mom’s in 2015. I have endless loops going through my mind of how my dad and died plus their and Sonny’s funerals. I am going to be drinking a lot of valerian/ peppermint tea today to help me get out of my funk.
Why am I posting about mental and emotional health today? Why am I disclosing my disorders? I hope by doing so that I reach at least one person to know they are not alone with their disorders. I feel by my sharing what I am going through daily when I just cannot bring myself to get going to get on the computer and work because I just do not have the energy it takes to do them. I am going to take off from doing regular posts to do some very much needed self-care and mental flossing. I will let you all know how I am feeling each day. When I am ready to do posts knowing they do not have my negative energy in them I will be back.
Thank you for your understanding and support while I am going through this difficult time in my life.
Until we meet again my allergies positive things come into your life..