(One Person’s View) How to Channel Through Automatic Writing

Over time, I’ve developed rituals and practices with the aim of increasing my creative flow: to overcome writer’s block and to find inspiration in my daily life. I smudge my space, practice yoga first thing in the morning, and look for ways to expand my consciousness to open my mind. Through these self-exploration processes, I discovered automatic writing.

Automatic writing is a form of channeling, where you allow a higher power to create or guide the words that you write. It involves allowing Spirit, the universal mind or your higher self to simply flow through you.

When I first began my journey into the spirit world, I didn’t realize that I was physically connected to my guides. I never realized how easy it was to access information from my subconscious or higher powers without the need of a medium. Only after I began to hone my intuition and expand my creative process did I discover the accessibility of channeling. Automatic writing has become my go-to for inner exploration.

What is Automatic Writing

Automatic writing is a form of channeling, where you allow a higher power to create or guide the words that you write. It is a psychic gift and one of the easiest types of psychic communication abilities to develop. It involves allowing Spirit, the universal mind or your higher self to simply flow through you.

Simply put, automatic writing is a practice of exploration experienced during a trance-like state where the journalist is an observer of the stream of consciousness. During an automatic writing session, the writer allows whatever flows through them to be written or typed into their chosen medium until the flow ends. Anyone can learn the process. My own experiences have been truly enlightening as I became the scribe and simultaneously the observer. In many ways, practicing automatic writing is like being ‘in flow’ while writing.

There are many books in circulation that are channeled works, such as:

Benefits of Automatic Writing…

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