Chakras and Auras – How they Work Together

Did you ever wonder what the differences are between chakras and auras?  Or how they work together?  Did you ever think it might be useful to know?  (Hint:  It is)

Understanding these energy centers is one way to enhance your spiritual unfoldment, psychic development, and gain more insight into this wild ride we call life.

An Overview of Chakras and Auras

Your Chakras

Chakras are multi-colored, beautiful spinning wheels in our energy fields.  I like to envision them as the spinning pinwheels I had when I was a kid.

We have seven main chakra points.  (Some people believe we have many, many more, including hundreds of “mini-chakras”.)  Here are the main ones:

To read the rest of this article please click oon this link: Chakras and Auras

Advertisements

Aura and Chakras explained

I feel this video explains the job of the chakras and out auras. There are many other videos listed on the right side of this video. I have not watched all of them so cannot give an opinion on them. Watch them if you want to and your own opinion on whether they are helpful or not.

It would be great to leave the name of the video or videos you watch and your opinion of them in the comment section below. This is a great opportunity for us as a community to earn from each other.

To watch the video referred to in the first paragraph please click on this link: Aura and Chakras

Here is a link to another good video on this subject which also has a list of more videos on the right side. I did watch this video and found it informative. Again please leave your opinions on this videos in the comment section below. Remember to put the name of the video in your comment. Thank you.

To watch this video please click on this link: Understanding the Chakra

Crystal Chakra Meditation

Crystal Chakra Meditation

I AM A CRYSTAL HIDDEN UNDER THE EARTH…
(this would be the Crown Chakra Top of
Head)

I AM THE PURPLE DEPTHS OF THE SEA…
(this would be the Third Eye in between the eybrows in middle of forehead)

I AM A BLUE CRESTED WAVE UNDER THE MOON….
(this would be the Throat Chakra)

I AM AN ANCIENT EMERALD FOREST…
(this would be your Heart Chakra)

I AM A YELLOW TEAR OF THE SUN…
(this would be in the Solar Plexus-Tummy area)

I AM A ORANGE PUMPKIN IN A FIELD…
(this would be in the area between hips-sorta/kinda)

I AM A FLAMING DOOR…
(this would be the Root Chakra-for grounding-near or at Tail bone)

Say this forwards and backwards at least three times a day for personal

empowerment. Thinking of the chakras as you do.It is very POWERFUL!

50 Essential Oil Diffuser Blend Recipes For Mind, Body & Soul

Antique gold necklace

Love diffusing essential oils? Wish you knew more recipes? Here are 50 Essential Oil Diffuser Recipes for you to try out!

For more ideas, check out Eupterra Foundation’s The Essential Series.

Why I wrote this:

I love to diffuse essential oils.

They have the ability to clean the air from free radicals, help relieve seasonal discomfort, and increase your focus or decrease your stress. Plus, they smell amazing.

But it can be tricky to know which oils to use together…pick the right ones and you have a home run. Pick the wrong ones and you are dumping your concoction down the drain.

 

So here are 50 essential oil blends that are tried and true winners.  Try them out, let me know what you think!

 

50 Essential Oil Diffuser Blend Recipes for Mind, Body & Spirit

 

Here are a couple of things to note before you start diffusing.

  1. You need a cool-air diffuser. These diffusers usually require a small amount of distilled water to be added along with essential oils. Note: Cold air diffusers ranges vary, with most around 250 feet. So if you are trying to diffuse your bedroom and living room, most likely you will need two diffusers.
  2. You will need essential oils.
  3. Diffuser recipes use between 8 – 12 drops of oil.
  4. Some recipes have several variations. It’s not that one recipe is better or worse than another, it’s that each person’s body chemistry is different and each oil can affect it differently. Feel free to experiment to find the one that works for you.

 

Essential oil diffuser blend recipes – attitude blends

 

  1. smarty pants blend 1

4 drops peppermint

4 drops cinnamon

2 drop rosemary

 

  1. smarty pants blend 2

3 drops rosemary

3 drops frankincense

3 drops peppermint

 

  1. focus blend 1

2 drops frankincense

2 drop vetiver

4 drops balance

 

  1. focus blend 2

1 drop basil

1 drop rosemary

2 drops lemon

2 drops peppermint

2 drops grapefruit

2 drops lavender

 

  1. stress away blend 1

4 drops lavender

3 drops clary sage

2 drops ylang ylang

1 drop marjoram

 

  1. stress away blend 2

4 drops frankincense

4 drops balance

 

  1. stress away blend 3

3 drops lavender

2 drops roman chamomile

2 drops ylang ylang

 

  1. calming blend 1

3 drops lavender

3 drops geranium

2 drops roman chamomile

2 drops clary sage

2 drops ylang ylang

 

  1. calming blend 2

3 drops lavender

3 drops lime

3 drops mandarin

 

  1. energy blend 1

3 drops rosemary

3 drops peppermint

3 drops lemon

 

  1. energy blend 2

2 drops grapefruit

3 drops peppermint

3 drops rosemary

 

  1. energy blend 3

3 drops wild orange

3 drops frankincense

2 drops cinnamon

 

  1. wake up blend

4 drops wild orange

4 drops peppermint

 

  1. happy blend 1

3 drops bergamot

2 drops geranium

3 drops lavender

 

  1. happy blend 2

2 drops frankincense

2 drops peppermint

2 drops wild orange

2 drops lime

 

Essential oil diffuser blend recipes – general ailment blends

 

  1. immune booster blend 1

2 drops rosemary

2 drops clove

2 drop eucalyptus

2 drops cinnamon

2 drops wild orange

 

  1. immune booster blend 2

4 drops on guard

3 drops lemon

2 drop oregano

 

  1. immune booster blend 3

5 drops on guard

2 drops lemon

1 drop melaleuca

 

  1. immune booster blend 4

2 drops lemon

1 drop lime

2 drops peppermint

1 drop rosemary

2 drops eucalyptus

1 drop clove

 

  1. immune booster blend 5

2 drop rosemary

2 drop clove

2 drop eucalyptus

2 drop cinnamon

2 drop wild orange

 

  1. sleepy time blend 1

3 drops juniper berry

3 drops roman chamomile

3 drops lavender

 

  1. sleepy time blend 2

4 drops cedarwood

3 drops lavender

 

  1. sleepy time blend 3

3 drops vetiver

3 drops lavender

2 drops frankincense

 

  1. sleepy time blend 4

3 drops balance

2 drops lavender

2 drops roman chamomile

2 drops vetiver

 

  1. sleepy time blend 5

3 drops lavender

2 drops marjoram

1 drop orange

1 drop roman chamomile

 

  1. seasonal discomfort blend

3 drops lemon

3 drops lavender

3 drops peppermint

 

  1. headache blend 1

2 drops marjoram

2 drops thyme

2 drops rosemary

2 drops peppermint

2 drops lavender

 

  1. headache blend 2

6 drops peppermint

4 drops eucalyptus

2 drops myrrh

 

  1. headache blend 3

9 drops rosemary

5 drops melaleuca

4 drops geranium

3 drops peppermint

2 drops eucalyptus

2 drops lavender

 

  1. common cold relief blend

5 drops rosemary

4 drops eucalyptus

4 drops peppermint

3 drops cypress

2 drops lemon

 

  1. breathe blend

4 drops eucalyptus

4 drops peppermint

 

  1. bye-bye insect blend 1

4 drops spearmint

4 drops peppermint

4 drops citronella

1 drop lemongrass

 

  1. bye-bye insect blend 2

2 drop lemongrass

2 drop thyme

2 drop eucalyptus

2 drop basil

 

  1. bye-bye insect blend 3

1 drop lemongrass

1 drop melaleuca

1 drop thyme

1 drop eucalyptus

1 drop rosemary

 

Essential oil diffuser blend recipes – good smelling blends

 

  1. welcoming blend

3 drops lavender

3 drops lemon

3 drops rosemary

 

  1. bliss blend

3 drops wild orange

3 drops grapefruit

2 drops lemon

2 drop bergamot

 

  1. fresh air blend 1

3 drops melaleuca

3 drops lemon

3 drops lime

 

  1. fresh air blend 2

4 drops purify

4 drops lemon

 

  1. man cave blend 1

3 drops bergamot

3 drops cypress

3 drops arborvitae

 

  1. man cave blend 2

2 drops white fir

2 drops cypress

2 drops wintergreen

 

  1. fall blend

4 drops wild orange

3 drops cinnamon

3 drops ginger

 

  1. summertime blend

3 drops grapefruit

3 drops lavender

2 drops lemon

2 drops spearmint

 

  1. spring blend

2 drop geranium

3 drops lavender

3 drops roman chamomile

 

  1. winter blend

3 drops white fir

3 drops wild orange

2 drop wintergreen

 

  1. christmas blend

4 drops patchouli

4 drops cinnamon

3 drops orange

2 drops clove

1 drop ylang ylang

 

  1. spiced chai blend

3 drops cardamom

2 drops cassia

2 drops clove

1 drop ginger

 

  1. spiced citrus blend

4 drops wild orange

3 drops cinnamon

2 drop clove

 

  1. candy store blend

4 drops wild orange

4 drop wintergreen

 

  1. woodsy blend

4 drops frankincense

3 drops white fir

2 drop cedarwood

 

  1. citrus forest blend

2 drops lime

2 drops lemon

1 drop orange

1 drop bergamot

1 drop white fir

WOTC Extra – Meditating on and balancing the chakras

WOTC Extra – Meditating on and balancing the chakras

Various techniques have been presented on working with the chakras, both optimising normal chakras to allow more ch’i energy through, and helping or balancing chakras that are not functioning properly (i.e. which may be unbalanced, blocked, or malfunctioning). I would like to state at the outset that I am no expert, so please do not email me for technical advice! But from what I have read and understood it seems there are several possible techniques.

Activating the chakra through breathing, visualisation, movement, and yoga postures. This is good for all chakras, and for balancing the organism as a whole. It particularily pertains to the Tantri, seven-chakra linear scheme, rather than the Taoist circular scheme of chakras. There are many specific exercises associated with each chakra, and usually different books give different exercises, so it would take too long to go through all the books, chakras, and exercises here. All I can do is recommend that you browse through the books on this subject in a well-stocked esoteric or theosophical bookshop, find one that you feel intuitively attracted to, and go with that.

Projecting love and light into the chakra. This is also good for malfunctioning and blocked chakras, but not overactive ones, which already have enough energy going through them as it is. Imagine the area of the affected chakra as pervaded by a brilliant white, golden, or other coloured light, which is of the complete essence of love. Imagine this light healing the chakra, opening it, and restoring it to its proper functioning. If for example you have difficulty with understanding abstract mental concepts, you would visualise light and love in brow and forehead chakras, allowing them to open harmoniously, and the energy to flow through.

Talking to or meditating on the particular chakra in question. This is the technique recommended by Genevieve Lewis Paulson. Focus on the chakra in question, massage the area of the body it pertains to, and breath into it. Let the energy flow through it, and ask yourself what needs to be done about the particular psychic state in question. If for example you have an overactive heart chakra, ask yourself in what situations are you being too giving and putting the needs of others before your own.

The microcosmic orbit. The microcosmic orbit is the most powerful technique of all, because it involves and includes all the chakras, the front and rear ones as well as the lower and higher ones. It is especially good for balancing the ch’i energy in all the chakras, and restoring and maintaining equilibrium in your entire being. There is no one technique here, but actually a number of different methods. One involves simply holding one’s attention on the particular chakra point, without any visualisation or breathing exercises. Alternatively (this is the main method taught by Mantak Chia), you can go through each chakra in turn, visualising the spiraling energy (24 clockwise and anticlockwise), and/or (where it is accesable to reach) moving the palm of the hand in a spiralling motion over the chakra in question. Various breathing techniques can also be used, such as breathing into each chakra in turn, and. Mantras can be employed, such as saying “chhhiii”, “aaauuummmm”, or any other mantra at that point. You could also or alternatively try feeling love or smiling energy in each chakra in turn, visualising white or golden or rainbow-coloured light, or doing whatever other techniques one feels comfortable with. The important thing is not to force things

Two points should be adhered to however. The first is to always begin and finish at either the Navel or the Sea of Ch’i 0centre. This is to be done even if you only meditate or focus on one or two other chakras. Due to the proximity of the Navel and Sea of Chi chakras with the Lower Tan Tien, the ch’i energy is balanced and grounded after each meditation

The second important point is to always progress down the front of the body, and up the back. This is the natural direction of flow of ch’i energy in the human body. I emphasise this point because it is so important yet so little known. I once attended a guided meditation where everyone was told to meditate on the chakras at the front of body from the lowest to the highest. This is the exact opposite of the true direction of flow, and it was obvious that the people running the show didn’t have the faintest idea what they were doing. Such ignorance is all too widespread in the New Age movement nowadays, for the simple reason that the New Age is a movement without a strict teachings or dogmas, so people are free both to arrive at the truth unhindered, and to make blunders without any safeguards. Thus, whilst one should follow one’s own truth, one should also be extremely careful to ensure that one’s psycho-spiritual practices are authentic ones

For those who are interested in exporing the practice of the microcosmic orbit beyond the basic introduction provided here, I would strongly recommend a perusal of the works of Mantak Chia especially

Awaken Healing Energy of the Tao.

For opening the specifically Tantric (“primary” or archetypal) chakras, Harish Johari some time back released a cassette tape giving the correct mantric sounds for each chakra and petal. This is still available and is very powerful.

In meditating on each chakra, you may want to use some of the correspondences listed in these web pages. Alternatively, you may want to choose your own correspondences, or not use any at all. The important thing is to let oneself be guided by what intuitively feels right, rather than slavishly follow what some book or guru or teaching says. This so in all aspects of life and with all psycho-spiritual practices, not just those techniques given here. The intention of this coverage is to encourage and stimulate your own exploration in these matters, not to add one more dogma to a world that is already too full of dogmas as it is.

Enhanced by Zemanta

Let’s Talk Witch – Feeding Your Chakras with Color

Let’s Talk Witch – Feeding Your Chakras with Color

We have seven chakras–energy centers–in our bodies that help to give us radiant vitality and health when they are in balance. But if one gets low or out of whack, we can feel depressed, lethargic, or even become ill.

One nurturing and effective way to feed our chakras–to make sure they stay vibrant and energized–is with color. All you have to do to is look around at the natural world, or use your imagination. It’s easy to do color therapy for the health of our bodies, minds, and spirits. Here’s how:

To feed your chakras, start with the Higher Self, the 8th chakra located about 8 inches above your head. Then go one by one down the lower chakras as you are ready. Use words (unspoken or aloud) to open one chakra at a time, allowing it to drink in the color. (You may find that, if your eyes lock onto a particular color–like the bright yellow of a spring tulip, for example–that this is a sign that the chakra associated with that color really needs it. When you’ve had enough of the color, you may find that your concentration dims–an indication that you can move on to the next chakra.

White to the Higher Self (8th chakra): Look at a white cloud or white stone (quartz is perfect). Imagine complete purity, while bringing your awareness to the place 8 inches above your head where the Higher Self resides.

Violet or purple to the crown (7th chakra): Look at a ripe plum, an amethyst, or a purple flower (irises are perfect). If there is no natural purple nearby, visualize light filtering down through purple stained glass into your crown chakra.

Indigo or cobalt to the brow (6th chakra): A night sky full of stars, or the sky just before dawn, are good for this chakra, as are stones such as lapis lazuli, sapphire, and azurite. If you hold a stone and gaze at it, you will also absorb the healing energies of the stone. Eating blueberries is a great way to absorb blue internally!

Sky blue to the throat (5th chakra): Imagine your throat filling up with the blue of the daylight sky. Helpful stones include aquamarine, turquoise, Larimar, and blue tourmaline.

Leaf green to the heart (4th chakra): The budding green leaves of early spring is perfect for this chakra. In winter, look at a vibrant potted plant or imagine the new green foliage. Or look at–and then eat!–a Granny Smith apple!

Yellow to the solar plexus (3rd chakra): Imagine the bright yellow sun in your solar plexus, energy radiating out from its yellow center, clearing and healing as it goes. Or look at yellow flowers–lilies or tulips, for instance–or a banana. Helpful stones include yellow tourmaline, celestite, kunzite, topaz, and rhodonite.

Orange to the navel (2nd chakra): Imagine dried tree sap or the honey-colored wood found on the inside of tree bark–or petrified wood with dark orange. Pumpkins, oranges, daylilies and poppies are good to gaze at, and the stones orange calcite and carnelian are helpful.

Red to the base of the spine (1st chakra): A good red found in nature is the dirt in the American Southwest, or the red breast of a robin, or a tomato, or red apple.

Source:

Inspired by Home Enlightenment,
by Annie B. Bond (Rodale Press, 2005).

 

Enhanced by Zemanta

WOTC Extra for Jan. 21 – How to clear and balance your chakras

Witchy Cat Graphics & Comments

How to clear and balance your chakras

Two simple exercises to clear and balance the chakras for stress reduction and increased energy.

If you are feeling low on energy, or somewhat stressed, chances are, you need to clear and balance your chakras. Chakras are the seven points of energy within the human body. They are interconnected and when open to conduct your energy they can keep you feeling physically, mentally and spiritually fit. These energy points begin in the groin area and run up to the top of your scalp. Clearing the “build-up” of energies in your chakras will allow them to carry negative influences from your body. This will also open you to the benefits each of these centers bring.

How to Clear the Chakras

Before you begin, locate each of the following points on your body.

Base Chakra (Sexual Center): The groin

Navel Chakra (Creative Center): The navel

Personality Chakra (Solar Plexus): Solar Plexus, just below the rib cage

Heart Chakra (Emotional Center): The middle of the chest

Throat Chakra (Communication Center): The throat

The Third Eye (Wisdom): The middle of the forehead

The Crown Chakra (Spiritual Center): Above the scalp

As you concentrate on each area, your chakra should feel warm, letting its location and presence be known. Now that you have located each of these areas, you can begin a clearing exercise. The purpose of this exercise is to push built up energies out of your body to allow a healthy flow of spiritual energy.

Find a comfortable position. You can lay with your feet elevated or sit in a comfortable position. Your back must be perfectly straight. Posture is very important. Consider your spine a pipe through which water must flow. If the pipe is bent, the water will need force behind it to move.

Now that you are positioned, remind yourself that you are a spiritual being as well as a physical being. Life itself is a spiritual experience.

Bring your concentration to your base chakra. Take a deep breath. Hold this breath and concentrate on the base chakra. When you can visualize this ball of energy, release your breath, and push the tension from this area up to the next chakra.

Now visualize your navel chakra. Inhale deeply. Now concentrate on the energy in this area. When you can visualize it, exhale while moving the tension up to the next.

Imagine the sphere of energy at your solar plexus. Take in another deep breath. When you can see this chakra in your mind, let out your breath, and move the tension up to the heart chakra.

Concentrate on the heart chakra. Inhale again. Visualize the ball of energy in your chest. When you can clearly “see” this energy, exhale, and move all of the tension up to your throat.

Think about your throat chakra, and breathe in. Once you can imagine this chakra, let your breath out slowly. Push your tension upto the middle of your forehead.

Visualize your third eye. Take a deep breath. When this chakra is clear in your imagination, push all of the tension up to a point just above your scalp.

This is the last of your seven chakras, the crown. Imagine this as something along the lines of a halo that conforms to the shape of your head. When you can see this image, release your breath, and push all the tension you have been carrying away from your body. It is no longer a part of you.

Remind yourself again that you are a spiritual being which is connected to a physical body. You should feel relaxed, and ready to fine tune your chakra energies.

Remain in the position you assumed at the beginning of the last exercise. Count to five, inhaling deeply at each count. When you reach five, exhale and say to yourself “I am relaxed, completely relaxed.”

Concentrate on your base chakra again. Feel it pulse in your body. While your attention is focused on this area, begin breathing in time to the pulse you feel from this area. With each exhalation, chant “ohm.” Do this until you feel completely in tune with this rhythm, usually three times.

Move up through each chakra repeating this process, just as you did for the clearing exercise. As you move up the pulsation should quicken and your “ohm” should rise in pitch. When you are finished, say to yourself, “I am in tune with my body, my mind, and my spirit. I am a being of light connected to a physical body.”

You have just cleared and balanced your chakras. Doing this on a regular basis should reduce your physical stress increase your energy, and give you a more positive outlook on life.

Enhanced by Zemanta

Let’s Talk Witch – Analysis Your Chakras

Let’s Talk Witch – Analysis Your Chakras

Directions: Answer each qestion honestly. Score 1 point for column

one, 2 points for column two, 3 ponts for column three, and 4 points

for column four. Add up the points for each Chakra before proceeding

to the next one.

Chakra One: Earth, Survival, Grounding

How often do you go for a walk in the woods, park, ect? Never /

Seldom / Often / Always

How often do you exersize? Never / Seldom / Often / Always

How is your financial situation? Poor / Fair / Good / Excellent

How would you rate your diet? Poor / Fair / Good / Excellent

Do you consider yourself well grounded? Never / Seldom / Often /

Always

Chakra Two: Emotions, Sexuality

How would you rate your ability to express your emotions? Poor /

Fair / Good / Excellent

How would you rate your sex life? Poor / Fair / Good / Excellent

How often do you show nurturing for others? Never / Seldom / Often /

Always

Do you allow yourself to relax and seek pleasure in the form of

movies, hot tubs, sensial pleasures or food in a nonaddictive way?

Never / Seldom / Often / Always

How would you rate your physical fexibility? Poor / Fair / Good /

Excellent

How would you rate your emotional flexibility? Poor / Fair / Good /

Excellent

Chakra Three: Fire, Power

How would you rate your sense of personal power? Poor / Fair / Good /

Excellent

How would you rate the effectiveness of your will? Poor / Fair /

Good / Excellent

How would you rate your daily energy level? Poor / Fair / Good /

Excellent

How would you rate your metabolism? Poor / Fair / Good / Excellent

Do you accomplish what you set out to do? Never / Seldom / Often /

Always

Do you feel confident? Never / Seldom / Often / Always

Chakra Four: Air, Love

How often do you feel happy? Never / Seldom / Often / Always

How would you rate your ability to make friends? Poor / Fair / Good /

Excellent

Do you love yourself? Never / Seldom / Often / Always

Do you feel connected to the world around you? Never / Seldom /

Often / Always

Do you have successful long term relationships

? Never / Seldom /

Often / Always

Do you feel in harmony with your present situation? Never / Seldom /

Often / Always

Chakra Five: Sound, Communication

How would you rate your ability to communicate your ideas? Poor /

Fair / Good / Excellent

Do you listen well to others ideas? Never / Seldom / Often / Always

Are you creative? Never / Seldom / Often / Always

How would you rate the resonance of your voice? Poor / Fair / Good /

Excellent

Do you harmonize well with others? Never / Seldom / Often / Always

Do you engage in an art form (painting, music,dance, writing, ect)?

Never / Seldom / Often / Always

Chakra Six: Light, Clairvoyance

Do you notice visial details in your surrondings? Never / Seldom /

Often / Always

Do you have vivid dreams? Never / Seldom / Often / Always

Do you have psychic expieriences, i.e.,precognition, clairvoyance,

uncanny coincidence? Never / Seldom / Often / Always

How do you rate your abiity to visualize? Poor / Fair / Good /Excellent

Do you make use of your imagination? Never / Seldom / Often / Always

Do you like bright colors? Never / Seldom / Often / Always

Chakra Seven: Thought, Understanding

Do you meditate? Never / Seldom / Often / Always

Do you have strong spiritual expeirences? Never / Seldom / Often /Always

Do you spend alot of time intellectualizing? Never / Seldom / Often /Always

Do you spend time gathering information, research, study, ect?

Never / Seldom / Often / Always

Are you consciously aware of your thoughts, actions, motives, ect?

Never / Seldom / Often / Always

Do you like taking tests like these? Never / Seldom / Often / Always

Scores 21-24 indicate a very strong Chakra; scores of 6-12 indicate aweaker chakra. However; it is the distribution that is important.

Compare your scores between different parts. Aside from the strongest and weakest chakras, is there a distribution pattern, e.g., higher scores in lower chakras, or higher scores in upper or middle chakras?

Does this pattern concide with your own views and how you precieve yourself?

——Chakra Analysis Quiz By Zolkalf

Chakra Pleasure Attunement

Chakra Pleasure Attunement

 

This attunement is for experiencing pleasure in each of your chakras. Your chakras are energy centers that correspond with your body, emotions, mind and spirit. By experiencing pleasure in your chakras, you bring more pleasure to your life. However, while the primary focus of this attunement is for enjoyment, the opening of your physical, emotional and mental bodies to pleasure often has a clearing, healing and awakening effect.

This Chakra Pleasure Attunement will work with any and all of your major and minor chakras. I recommend starting with your major chakras and working with all of them in one session beginning with the root/base chakra and working your way up. Then if you wish to work with any of your minor chakras you can do that as part of the same or a separate session. If you need a list of major and minor chakras you will find many internet sites, books and other reference material containing that information.

The purpose of my attunements is to help you tune in and become more in-tune with yourself. When you attune using this attunement, you are becoming more aware of the pleasure in each of your chakras. This is not intended as a healing modality, but rather as self exploration, empowerment and life enrichment. I offer no course materials or certificates, only a way to journey into yourself and bring more of yourself into your everyday life.

Although it is common to attribute the attunement to someone or something outside of yourself, what I offer through my attunements is an understanding that everything you wish to attune yourself to is already present inside of you. When you follow the written instructions in this attunement, I am working with you to help you tune into and experience your pleasure as it already exists inside of you. I am not adding anything to you, I am simply helping you to focus your awareness. However, if while working with any or all of your chakras, you would like to add my pleasure energy to yours, all you have to do is intend to experience it and it will be present.

To Attune: relax and close your eyes. Starting with your root chakra, intend to experience the pleasure that is there. Then just go with the experience. When the sensation subsides or moves to the next chakra, it is time to intend to experience the pleasure that is there. All you need to experience this attunement is intent. These written words are merely information and instructions. When you intend to attune, your intent is assisted by mine and the attunement takes place. Nothing more is needed so please do not ask me to send you the attunement, everything you need is inside of you and supported by the words on this page you are currently reading

This attunement will work one time for each chakra. After that my assistance in attuning, and the addition of my pleasure energy will no longer be available. However, you will still be able to tune in on your own because tuning in is a natural process that you do all the time. This attunement helps strengthen your intention and the results, but even more importantly it teaches you that you are an empowered being, capable of tuning into anything you desire.