You will need a crystal and seven small cards: red, orange, yellow, blue, green, purple, and white.
At 7: 00 pm., turn on your favorite healing music. Wash the crystal for at least a minute in cool water before using it.
Hold the crystal in your power hand, with thepoint toward your body. Start with the color red. Envision the diseased area in your mind as radiating the color red. Take the red and begin moving it in your mind to the color orange. Now, the area has an orange cast to it.
Take the orange and start moving all the red out of it until all that is left is the color yellow. Add blue to the yellow so that the area first becomes green and then as all the yellow leaves, completely blue. All the negative and diseased energy is now being washed out with the blue. Envision the area becoming purple as it finishes healing, and then white.
Repeat this rainbow healing as often as you like.
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