Posts Tagged With: Anger

The Daily OM for April 7th – Demolishing Anger’s Walls

Demolishing Anger’s Walls
Resentment

by Madisyn Taylor

When anger has no outlet it can morph into resentment and carries the potential to cause great turmoil.

Anger, when channeled into the pursuit of change, can be a useful tool in our emotional palette. Anger is experienced by most people, some more than others. It is when anger has no outlet and morphs into resentment that it carries with it the potential to cause great turmoil. Allowing us to assign blame for the pain we are feeling, thereby easing it, resentment tends to smolder relentlessly just below the surface of our awareness, eroding our peace of mind. The target of our resentment grows ever more wicked in our minds and we rue the day we first encountered them. But resentment is merely another hue on the emotional palette and therefore within the realm of our conscious control. We can choose to let go of our resentment and to move on with our lives, no matter how painful the event that incited it.

Hanging onto resentment in our hearts does not serve us in any way. Successfully divesting ourselves of resentful feelings can be difficult, however, because doing so forces us to mentally and emotionally confront the original source of anger. When we cease assigning blame, we realize that our need to hold someone or something responsible for our feelings has harmed us. We thought we were coping with our hurt when in fact we were holding onto that hurt with a vice grip. To release resentment, we must shift our attention from those we resent back toward ourselves by thinking of our own needs. Performing a short ceremony can help you quell resentful feelings by giving tangible form to your emotions. You may want to write down your feelings and then burn the paper and close your ceremony by wishing them well. When you can find compassion in your heart, you know you are on your way to healing.

Free of resentment, we have much more energy and attention to devote to our personal development. We can fill the spaces it left behind with unconditional acceptance and joy. And, as a result of our subsequent freedom from resentment, blessings can once again enter our lives as the walls we built to contain our anger have been demolished.

Source:
The Daily OM

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Get Rid of Anger Spell

Get Rid of Anger Spell

You Will Need:

This spell needs to be done alongside flowing water – in a private corner surrounded by bushes at the side of a stream. You will also need a black stone

Procedure

Create your circle. Cup a black stone in your hands and raise it to your forehead, concentrate and send all your anger into the stone. Do this for as long as you can until you can do it no longer, then hurl the stone with all your might into the water and say:

“With this stone Anger be gone Water bind it No-one find it!”

Place your palms upon the ground for a few moments to earth the power and allow your circle to fade. Now go home and take care of yourself for you may feel depleted for a while, but you will be better. Alternatively, you may feel great straight away.

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‘THINK on THESE THINGS’ for January 21

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

Hardly any of us are without some jealousy. We like to think of ourselves about that painful emotion, because such a monstrous feeling is a destructive thing. But if we have not felt a normal amount of it, it is because we have yet to doubt something we love very much.

Margaret, Queen of Navarre, and sister of Francis I, King of France in the fifteenth century, wrote the following words:
“Love may exist without jealousy, although this is rare; but jealousy can feed on that which is bitter, no less than on that which is sweet, and is sustained by pride as often as by affection.”

Jealousy can rear its head when logic is giving you the facts, and throw the whole thing into chaos. But confidence is the enemy of jealousy. Confidence, trust, and faith are all strong parts of a nature where jealousy does not rule.

And jealousy, even in moderation, can introduce us to a serious problem with ourselves, if we let it grow out of proportion. It breeds rejection while maturity and understanding keep us safely within the bounds of permissiveness rather than possessiveness.

__________________________________

Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

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The Answers You Seek

The Answers You Seek

Author:   Lady Wolfwind  

My daughter tells me that the answers that I seek are in the Bible. Oh, if she only knew. She doesn’t know me very well. I laugh to myself. I don’t seek any answers. I am at total peace within myself. I know that the answers will be revealed to me when I am ready. The more you chase after them, the least likely you are to find them at all.

True, at one point in my life I ran here and there. I was never satisfied. I was always reading and questioning everything. Surely, the great knowledge that I seek must be in a book somewhere. I was impatient and surrounded by chaotic thoughts. Caught up in the mundane world where money mattered above all else.

I don’t know when it changed. A few years ago. I’m not sure why. Some inner voice was whispering, nagging me. I wouldn’t ever listen. If I listened I knew I would have to take a different road, one no one else understood. I would stand out, I would not fit in. Long ago these were important things to me.

One day something changed. A new thought appeared. I had read and studied most of the world’s major religions. None of them appealed to me. What did appeal to me? Something I had heard long ago. A distant memory of quiet words spoken. “Follow your heart, for it will never deceive you. You are one of the few who has been chosen to walk with me.”

It seems like forever that I ignored that voice. That beautiful musical voice that one day would show me a path so magical that it seems an injustice that more people cannot hear. I now understand all that She had to tell me. To be quiet and listen. That all is not silent. The Universe speaks volumes to your soul. That I was born to be different; to march to a different beat and it is okay. That I have a purpose here on Earth to do Her work. To stop asking the questions and chasing answers.

The answers that I seek are on the wind. They are in the raindrops and the stars shining at night. Departed ancestors who deserve to be honored whisper them to me. They are heard in my children’s laughter and felt in my cat’s soft breath. They are all around me. I had to be still to hear. They’ve always been there.

When I first set foot on my path I was overwhelmed and could not learn enough. I read everything I could find, I researched terms and tried to find groups to join. I wanted to buy everything I thought I needed. I still wasn’t paying attention. Soon I learned to meditate, to open and heal my chakras, yoga. I learned and I practiced how to be still. Then I began to hear.

I am now a solitary and a very happy one at that. I don’t need all those fancy tools. Our ancestors and fellow wise women did not buy their tools. They didn’t gather together in secrecy. Most were loners who loved nature and knew how to use it to make the lives of everyone better. There is no chaos within me. I do not seek answers. The Bible, which my daughter speaks of, holds no interest to me. I feel that she is the one who has been blinded by false leaders and it saddens me.

Witches of old were wise women and men who knew the value of the silence. Great secrets are not written in books. They are not shared with just anybody. The witches of yesteryear listened and learned and healed. It was a mistake to forsake them, to bury them in history, to make them creatures to be feared. The true witches know the secrets and know how to keep them and who to share them with. The true witches are full of love for the world and all of the creatures in it. Witches do not need manmade laws to control their actions. We have a strong moral code within us that makes it impossible to hurt what we view as divine.

My daughter made a last ditch effort to convert me. It was a mistake. It made me think deeper. It made me realize how peaceful I was compared to others. She does not see the happiness in me. I sat and thought and really understood who I had become since I took the Goddess’s hand and began to walk with her. I am happy, I am wise and I am powerful. I am beautiful and I see beauty in everything around me.

I’m not so sure that her Bible will teach her any of this. Her words were filled with anger and disdain. Words that a child should never say to their mother. I had to step back and think about all that she had said. Were her words true? If so, I had made some terrible errors in my life. I talked to others who know me best, who have been with me for years. No, they didn’t understand what she was talking about or where this anger came from. It had been an attack that was unprovoked.

I listened and chose to write back. Why does it matter so much which path that I follow? Is this what she learns in her church? I chose not to send the letter. It is my belief to never do anything preceded by strong emotions. This is my child; I will not use words to hurt her. My answer is silence.

I say a blessing for her and her family. I shield my two younger children and myself. If anything, her mistake was to ingrain in the two younger ones the realization that Christianity may not be all that it is said to be. They asked me how her god could create such anger and pain. Didn’t her Bible teach her to love and honor her ancestors? Deep questions that I need to take the time to answer.

I suppose things will be a little different this full moon. We will need to send positive energy out to my daughter and her family. We will need to talk about forgiveness. We will need to discuss anger and pain and how it can be a bad thing as well as a good thing if dealt with properly. We will need to address how to deal with it properly and learn not to become consumed by it. I’ll need to teach them what happens when these emotions take control of your mind, how it will destroy you and those around you. How you cannot hear the Goddess speak to you if your mind is full of hate and not tolerance for others and their beliefs.

This morning I smile to myself. No, the answers I seek are not in the Bible. From what I can tell the answers my daughter seeks are not in the Bible either. All of this has confirmed that I am treading the right path, gently guiding the others who follow me. The Goddess has shown me how difficult life can become, even between a mother and daughter. I’m sure in time this will all heal. I know that I will forgive her, just not yet. I am human and first I must deal with the hurt.

It will be interesting to see what lesson comes from this situation and who was meant to learn it. I suppose there will be something for each of us. The question is, who will listen?

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Daily Motivator for December 3rd – Choose a positive response

Choose a positive response

No matter what happens, you can respond in whatever way you choose. So make  your response the most positive one for every person it affects.

There’s nothing to be gained by adding more negativity on top of negativity.  You have the opportunity to break the pattern.

Instead of responding to anger with more anger, challenge yourself to respond  with understanding and compassion. When you’re tempted to respond with  frustration, make the more positive choice to respond with patience.

For your world to be a more positive place, you must take responsibility for  putting more positive energy into it. Though a positive response may be the more  difficult one, it is also the more valuable choice in the long run.

Rather than choosing a response based on what has happened, choose your  response based on the direction you wish to go. Even when life has let you down,  your best choice is a positive response that creates a more positive future.

Each response to life is an opportunity to make progress. Choose a positive  response, again and again, and create a much more positive world.

— Ralph Marston

The Daily Motivator

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Calendar of the Sun for November 29th

Calendar of the Sun

29 Blutmonath

Sekhmet’s Day

Color: Red
Element: Fire
Altar: Upon a red cloth set two torches, the figure of a lioness, and a clay pitcher of beer mixed with red fruit juice.
Offerings: Meat. Blood. Wrestle with the Beast Within.
Daily Meal: Beer. Meat from a hoofed animal. Barley.

Invocation to Sekhmet

Long, long ago, Ra Lord of the Sun
Was wroth with the people of the earth,
For their disrespect and their carelessness,
And his anger was so great
That he called forth into existence
The lioness goddess Sekhmet
As a manifestation of his wrath,
And he set her upon the people,
Intending her to eat a few of them
And teach them all a lesson.
And Sekhmet leaped upon them,
But she did not stop her destruction,
And after three days she had killed so many
That Ra begged her to stop, regretting his error,
But she refused, saying that there would be no end
To her appetite for blood and death.
So Ra had beer dyed red as blood, and spread it
Over the field of carnage, and she drank,
And fell asleep, and was enspelled.
And so we hail Sekhmet, for within each of us
Is the beast of wrath whom we must propitiate,
And never let run wild, lest it slay
All that we hold dear. Hail Sekhmet!
(All respond: “Hail Sekhmet!” )
Be merciful to us, we who cower
In your shadow, and feel your footprints within us.
(All respond: “Have mercy upon us!”
And may your hunting be plentiful,
And all your days bright with sun.
(All respond: “Hail Queen of the Desert Sun!” Then the red beer is poured as a libation, and the torches are carried outside, where they are left to burn out.)

[Pagan Book of Hours]

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Daily OM for Oct. 29th – Passive Aggressive Behavior

Passive Aggressive Behavior

Claiming our Feelings

by Madisyn Taylor

The way to end passive aggressive behavior on your part or others is with complete honesty and truth in any situation.

If you’ve ever found yourself repressing your anger and behaving in other ways to get your point across, you may be someone who is adept at engaging in passive-aggressive behavior. Although passive-aggressive behavior is recognized as a psychological disorder, it also describes the behavior that many people use to cope with confrontational situations. Such behavior has the outward appearance of being peaceful, yet it is really an attempt to express oneself in seemingly passive ways—usually without accepting responsibility for doing so. For example, someone who doesn’t want to attend an event with a partner might engage in behavior that causes them to be late or miss the event without ever admitting to their partner that they never wanted to go to the function at all. Procrastination, inefficiency, stubbornness, and sullenness are some of the many ways that anger can be expressed indirectly.

It is important not to judge ourselves when we engage in passive-aggressive behavior. You may want to consider that you are not owning your feelings or your expression by indirectly expressing yourself. Perhaps you are judging your feelings and needs as wrong—which is why you are expressing yourself indirectly. You also may be worried that others will judge you for feeling the way that you do. Remember that anger and every other emotion are never good or bad. They can, however, become toxic of you don’t express them in healthy and proactive ways. When we express ourselves directly, we are more likely to be heard by the other person. It also becomes easier for us to ask for and get what we want.

Once we learn to be honest with ourselves about our feelings, we can begin to directly express ourselves to others. By learning to express ourselves directly, we prevent misunderstandings, hurt feelings, and resentment from cropping up in our relationships. We also learn to communicate with others in healthy and productive ways. It is never too late to start working on ourselves and our behaviors, just take it one day at a time.

The Daily OM

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August 22 – Daily Feast

August 22 – Daily Feast

Every time we think we make a mental picture. The more we look at the picture on the motion picture screen of our minds, the more real it becomes. We forget that it is imaginary, but our emotions pick up on what the mind has seen and the image causes delight, or tears, or even anger. Our emotions manipulate us and cause us to do things we would never do under different circumstances. When we give in, these mental suggestions cause us pain, jealousy, and even anger. If our mental vision tells us we have been wronged, anger causes us to react foolishly. In such cases, we tend to go on the warpath, not for any commonsense reason, but because we fed ourselves the wrong mental pictures.

~ We do not take up the warpath without a just cause and honest purpose. ~

PUSHMATAHA

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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