Touching Your Core of Power
To touch your core we must get into a relaxed state. For this exercise you will need the following things:
1. Straight back chair
2. A coffee table (that is free of clutter)
3. A glass of water
4. Incense of any kind and a holder
5. Tranquil (instrumental) music.
Before you begin this meditation, make sure that you start your music, sit in your chair and light your incense and place it in the holder and then place it on the coffee table, yet out of your direct line of sight.
Place the glass of water before you, and begin to relax. Take as much time as you need to relax before beginning the meditation.
Now we are ready to begin.
Sitting in your chair bring your attention to the glass of water before you. Breathe at your normal pace. Gently gaze at the whole glass, as well as its contents. Do not strain your vision simply acknowledge the glass of water with your sense of sight.
As you are gazing at the glass of water, also become aware of the music that is playing, as well as any other sound that you might hear in your surroundings. Simply hear the music while you are staring at the glass of water.
As you are gazing at the glass of water and listening to the music, also notice the smell of the incense, simply notice that you smell the incense while gazing at the glass of water and listening to the music.
As you gaze at the glass of water, listening to the music and smelling the incense, also become aware of your whole body. Simply feel your whole body, while gazing at the glass of water, listening to the music and smelling the incense.
Continue in this fashion, seeing the glass of water, hearing the music, smelling the incense and feeling your whole body. You will begin to feel as if you are being pulled in every direction, while at the same time your senses will feel as if they are revolving around some unknown center.
Close your eyes and sit in this relaxed state. Let go of the senses. Simply sit in this space. You have entered into the core of your being. Don’t think; simply be in this space.
Bring your attention back to your body, and slowly open your eyes. When you are ready, take a drink from the glass of water and this completes the exercise.
Once again , the goal of touching your core is to link you to the source of your power. Overtime and with a little practice, you will be able to bridge into your core vibration within seconds. Often times, I can touch my core, simply by hearing everything in my surroundings. I will usually feel a sensation of lightness and hear a static sound in my inner ears, which lets me know that I have touched my core.
The glass of water at the end of the exercise was only utilized to bring the sense of taste into the practice. If you choose to you can completely forgo this step, however you could also use this final step as a magical spell in its own right. For your first bit of magick, think of a specific goal, while focusing on the glass of water; see the water as your goal; as one and the same. Perform the rest of the exercise the same as before, but around your specific desire, represented as the glass of water.
When you take in the water you will take in your desire, which in time will be fulfilled.
Enchantment: Life Empowering Magick Spells: Invocations and magick to empower your life