Calm Your Mind & Soul With Incense

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In the brain the processing of smell is closely linked with memory retrieval, so that a smell can act as a powerful trigger for a memory and therefore a mood. This makes it possible to prime calm states of mind using certain scents – helpful when you are in a state of confusion or bereavement Perform this exercise for the first time when you are already feeling calm. Sit comfortably, light some incense and close your eyes. As you breathe focus your awareness on the smell of the incense as it enters your nostrils during each inhalation. Visualize the smell as a beautiful light, flooding your body with liquid calm. Continue for at least five minutes. Perform this exercise whenever you are feeling agitated or confused. Not only will it be calming in itself, but it will also trigger memories of the calm that you first experienced.

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WOTC Extras – Some Sleep Incense Recipes

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WOTC Extras -  Some Sleep Incense Recipes


Sleepytime Incense
1 part Poppy Seeds
1 ½ parts Chamomile
1 ¼ parts Willow


Rest and Sleep Incense
½ part Catnip
½ part Dill
¼ part Poppy
1 part Lemon Verbena
½ part Motherwort
Few drops of Lemon Verbena Oil
Psychic Dream Incense
2 parts Sandalwood
1 part Rose
1 part Camphor
Few drops of Tuberose Oil
Few drops of Jasmine Oil
Prophetic Dream Incense
2 parts Frankincense Resin
1 part Buchu
1 part Mugwort
Burn this incense before you go to bed to stimulate your psychic mind and to ensure that your conscious mind remembers your dreams in the morning.
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WOTC Extra – Incense Recipes to Gain Knowledge & Wisdom

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WOTC Extra – Incense Recipes to Gain Knowledge & Wisdom


These incense may be used when additional information or insight is needed either in specific circumstances or on a day-to-day basis. They would also be good to used during visualiation.

Gain Knowledge and Wisdom Incense 1

¼ part Angelica

¼ part Vervain

1 part Sage

½ part Solomon’s Seal

Knowledge and Wisdom Incense 2

1 part Solomon’s Seal

¼ part Benzoin Resin

½ part Vervain

½ part Cloves

½ part Bay


This one I threw in just for the heck of it. We all have days when we feel down in the dumps and the entire world is against us. When you get these feelings like I do, mix up the following and watch your mood quickly change.

‘Poor Me’ Incense

½ part Cloves

¼ part Juniper

2 parts Willow

1/8 part Menthol

Few drops of Eucalyptus Oil

Few drops of Wintergreen Oil


Natural Magic: Spells, Enchantments & Self-Development
Pamela Ball
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WOTC Extra Incense Correspondences


acacia, angelica, carnation, frankincense, jasmine, lavender, lily of the valley, lotus, myrrh, rose, rosemary, vervain.

jasmine, orange, rose.

cedar, clove, cypress, patchouli, rose, violet, betony, elder, fern, mugwort, vervain, yarrow.

apple, cayenne, cypress, dragon’s blood, pine, pepper, rowan, wormwood.

carnation, cypress, frankincense, lotus, rosemary, elder, rue.

Benzoin, cinnamon, mint, peony

peppermint, dragon’s blood, woodruff

acacia, cinnamon, lilac, honeysuckle, marigold, mugwort, nutmeg, roe, thyme, wormwood, yarrow, hazel, moonwort, rowan.

honeysuckle, dragon’s blood, lilac, lotus, vervain, wild cherry, savory.

blackthorn, elder, pepper.

allspice, dragon’s blood, musk, rosemary, mullein.


allspice, bay, carnation, cinnamon, dragon’s blood, frankincense, lotus, holly, musk, thyme, oak, verbena.

bay, frankincense, lavender, pine, pepper, cedar, myrrh, mullein, basil, rue, rosemary, vervain, yarrow, wormwood.

cedar, cinnamon, cinquefoil, chamomile, bayberry, jasmine, honeysuckle, lotus.
HAPPINESS, PEACE: apple blossom, basil, cedar, cypress, fir, jasmine, lavender, lotus, lilac,
orange, rose, rosemary, patchouli, purple loosestrife, lily of the valley, valerian, vervain.

carnation, cinnamon, cinquefoil, clove, hazel, hops, peppermint, orange, savory, rowan, myrrh, rose, rosemary, sandalwood, lotus, wild cherry, lavender.

clove, acacia, cinquefoil, cypress, reed, rosemary, rowan, rue, moss, oak, lily of the valley, laurel, hazel.

acacia, apple blossom, birch, catnip, cinquefoil, elder, fern, gardenia, heather, honeysuckle,
jasmine, juniper, lavender, marigold, marjoram, mistletoe, moonwort, musk, patchouli, rose, savory, valerian, vanilla, wormwood, yarrow.

Allspice, apple blossom, Melissa, orange, nutmeg, violet.

Basil, cinnamon, ginger, Neroli, ylang ylang.

acacia, angelica,

birch oil.

angelica, bay, bayberry, birch, cinnamon, cypress, frankincense, jasmine, lily of the valley, patchouli, pine, rue, vervain, basil, fern, fir, hawthorn, hazel, heather, holly, juniper, mistletoe, mugwort, oak, pepper, rosemary, thistle, rowan, wormwood, yarrow.

lotus, mimosa, mugwort, nutmeg, wisteria.

Almond, bergamot, honeysuckle, mint, peony.

bay laurel, frankincense, lavender, myrrh, pine, rosemary, vervain, basil, betony, cedar, dragon’s blood, elder, hyssop, marjoram, oak, peppermint, rue, salt, thyme, valerian, woodruff.

lilac, sandalwood.

Chamomile, lavender, peppermint, thyme.


Bergamot, clove, ginger, lemon balm.

bay laurel, frankincense, lotus, acacia, marigold, mugwort, wormwood.

rosemary, St. Johns wort.

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Let’s Talk Witch – How about making some incense sticks?

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 Let’s Talk Witch – How about making some incense sticks?


First: when working with incenses/perfume/dyeing use utensils that you never ever again use for cooking – some ingredients are not good to ingest accidentally in your dinner later. Secondly: although I have not had a bad reaction to any of the recipes given below, you, might indeed, so take care with their use.

There are available in some supply shops pre-formed ‘punks’ which you can then steep in the oil combination that you want, let dry and then burn. About 35 drops of oil (approximately 1 tsp./5ml) will soak between 3-8 sticks, depending on how intense you want the scent to be. You will want to turn them so the oil is not just soaked up on one side, but uniformly.

Basic recipe is to take some finely powdered sawdust, mix in something to help it smolder a bit – often a resin or other chemical, some herbs or essential oils, form it around a fine split piece of bamboo sliver, and let dry. Be careful of some of the herbs that release small amounts of cyanide when burned, like bay leaves, or any other toxic substance. Also usable for the sawdust are
powdered dried flower petals or other herbs.

Amounts of sawdust/gums/chemical/herbs/essential oils vary widely depending on what type of incense you are making. To make your own finger formed sticks you want a rather thick paste, but for ‘dipped’ sticks, you will want a much thinner semi liquid goop that you dip the stick into several times.

Since I don’t have access to sawdust as fine as I normally want, I went to the kitchen spice bottles, and got dried cinnamon to use. Dried woody spices will substitute nicely for the powdered sawdust – but – since they are not inert, they -will- affect the use of the incense.

For instance, the following combination is thought by some to invoke the Goddess of the Greenwood if burned in the spring:

4 parts dried powdered violet leaves
2 parts dried honeysuckle flower petals
1 part fresh mint leaves
You are supposed to grind them together, and the liquid from the mint will bind it together. (Since there is no wood in this, it works better as a loose incense burned on charcoal, rather than formed into a stick, but I have done both.)

If I were to use dried cinnamon powder as a base, that would very much change the character of the incense. It would smolder more evenly, but…..I have never seen violet -leaf- essential oil, synthetic or otherwise commercially available and that moist spring woodland scent would be lost in the heavy cinnamon base when burned.

One of the incenses to increase clairvoyance:

2 parts finely ground gum mastic
2 parts frankincense
3 parts ground cinnamon
2 parts dried lavender flowers
1 part gum arabic

assumes that you will heat the gum resins to the melting point in a -heavy-ceramic vessel stirring constantly with a glass rod, remove them from the heat, stir in the other ingredients, then when it is cool enough to touch, you will form it onto the bamboo split. Take great care not to scorch or set aflame the resin while melting it, and take care not to get it so hot that the stuff splatters up at you while you are melting it: lower heat may take longer but is a better choice.

The following incense that was thought to be attractive to the God of the Greenwood in the autumn (traditionally burned out of doors) is also not a good one to use cinnamon as a base for:

5 parts dried pine (not spruce or fir) needles gathered from a wild tree
2 parts white sandalwood powder
2 parts powdered Valerian root
1 part cinnamon
3 parts finely ground frankincense
1 part dried cedar bark
1 part dried oak leaves
3 parts dried oakmoss

Again, although you heat the resin until it is melted, and then mix the ingredients together, the cinnamon is just a small part of the scent combination. Using it as a base would make it the most pronounced scent and very much change the affect it had.

Many of the ‘oils’ on the market are synthetic in origin, and a good many have been cut with alcohols. There are many folks who insist on only using the pure essential oil from natural organic sources. This does seem to make a difference to some folks, and not much of a one, or none at all to others. YMMV on this.

However, one of the techniques for using the gums is to steep them in an alcohol base to turn them into a semi-glue like stuff, rather than heating them to the melting point. If that is what you are doing, the alcohol base becomes useful: you grind the gums into a fine powder, steep in the essential ‘oils’, then add the sawdust/dried herbs and then form onto the stick.

One of the simplest incenses to make using this technique is thought to stimulate the air element by some folks, but frankly, I find this more evocative of the fire element than air:

3 parts finely ground gum mastic
1-2 parts cinnamon ‘oil’
dried cinnamon powder

Steep the gum in the oil in a tightly sealed glass container, shaking several times a week until it is ‘melted’ and no lumps or grains are visible. Stir in enough cinnamon bark to make a stiff paste, then form into cones or onto sticks.

Obviously, this could be used for a basic recipe for other incenses by substituting the various ‘oils’, either individually or in combination, and substituting other dried ingredients for the cinnamon – just remember that some wood/bark will make the incense smolder at a more even rate than an incense composed of just dried herbs and flower petals.

I steeped the resins in the God of the Greenwood incense above in alcohol based vetivert ‘oil’ which allowed it to be very easily formed into sticks, although it is quite stiff from all the other ingredients.

My suggestion is to make incense in the beginning with a single scent in it, and observe your reaction to it. Then check what the books say – you may respond differently to a substance than the folklore found there would suggest. After you have an idea of how you respond, then you can begin working with various combinations. After all, you may have an allergy to, say, carnations or -any- other ingredient, including one of the resin gums.

There is another problem with incense recipe books. I have an interest in gardening and botany. When I see a recipe that calls for Deer’s Tongue, I know that it is actually calling for the roots/leaves/flowers of a European member of the gentian family, not my locally available Frasera speciosa (I could  possibly- substitute the local plant.) How many folks would be looking for a
hunter to bring them some tongue of a deer?

How many folks upon seeing an ingredient Khus Khus would go looking for the couscous grain product in the kitchen, unaware that it refers to either the essence of a particular musk deer’s glands or a relative of North American Sweet Grass used by Native American bands/tribes?

There are other ingredients that are given ‘pet’ names, names that are not known outside of a specific tradition, so even if you have a recipe, it may not be as straight forward as it looks on the surface. I have seen numerous books that say that ‘bay salt’ is sea salt, instead of salt that has had numerous fresh bay laurel leaves stored in it in a tightly sealed container for several months until the salt smells of bay leaves.

You need to do a bit of research in several areas before you begin making incense from some of the traditional recipes if you want to avoid some of the pitfalls – which in part explains why some groups don’t encourage exploration into incense making by beginning students.

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Winter Meditation Incense

Winter Meditation Incense

2 parts Pine
1 ½ part Juniper
1 ½ part Cedar
2 parts frankincense
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Lunar Dream

Lunar Dream   

powdered aloe-wood  
pulverized cucumber seed
powdered white sandalwood  
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Prophetic Dreams Incense

Prophetic Dreams Incense

1/2 oz. Sandalwood    

1/4 oz. Bayberry    

1/2 oz. Rose petals    

1/4 oz. Lavender    

1/4 oz. Orris root    

1 oz. Lemon peel    

1/4 tsp. Saltpeter    

3/8 tsp. Frankincense Oil    

1 tsp. Tincture of Benzoin

To help with prophetic dreams, divination and astral projection.

Author Unknown   

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