Reclaiming Energy Ritual
Here’s another technique you can use to reclaim the energy you’ve let other people sap from you during the day. Perform it in conjunction with the previous ritual or by itself. Best time to perform the spell: At the end of each day, before going to sleep
Choose a time when you won’t be disturbed; turn off the TV, silence the phone, and so on. Sit in a comfortable chair and close your eyes. Start breathing slowly and deeply. Bring to mind someone you encountered during the day. Imagine that person standing in front of you. Notice any splotches of color that appear to be stuck on that person’s body—they represent pieces of your own vital energy that you gave away to someone else.
Pick one splotch and as you inhale, imagine you are pulling that colored energy patch off the person’s body and drawing it toward yourself. As you exhale, feel the energy being reabsorbed into your body.
Continue in this manner until you’ve taken back all the energy you squandered during the day and reincorporated it into yourself. You’ll know you’re done when you don’t see any more colored spots remaining on that individual’s body. Do this for everyone with whom you interacted, so they don’t keep draining your vitality.
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