Blue light is used to wash negativity from your energy field.
Before you go to sleep, lie back comfortably. Take a deep breath to center your awareness.
Imagine a bright cobalt blue light shining in a stream into your power chakra at the base of your stomach. Sense its warmth as it begins to energize you on every level of your being. Starting in your gut, it sends out a positive harmonic that neutralizes any discomfort or negativity it encounters. Sense it moving through the various parts of your body, mind, and spirit, eliminating anything negative.
After eliminating the negative, the blue light then starts accentuating the positive energy in you. Imagine that you can take the blue light and manifest it into anything you want. Realize that all you have to do is wish it to be and it becomes reality.
While you drift to sleep, tell the blue light what you really want and who you really want to be. Repeat to yourself over and over:
Bright blue light, please empower my dreams.
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