Today is ‘SCUD (Savor the Comic, Unplug the Drama) Day!’ One of the easiest ways to lift your mood and bring a smile to someone else’s face is to bring a smile to your own. According to a recent smile survey, smiling with intention will almost immediately bring a big boost to your disposition and humor and can also send out signals that suggest that you are trustworthy, generous and genuine. Other research suggests that smiling is the best way to reduce the distress that can be caused by being involved in upsetting situations. Even forcing a smile can make you feel a whole lot better. For today, forget about everyone else’s dramas and smile, baby, smile. Remember, smile and the whole world smiles with you but get involved with drama and you’re on your own!
By Ellen Whitehurst for Astrology.com