Herb of the Day for 3/31 is Nutgrass

Herb of the Day



(Cyperus rotundas), “musta,” is a common weed used to alleviate menstrual disorders and irregularity. It is not recommended if constipation simultaneously occurs. To make a tea, steep one teaspoon of dried and powdered nutgrass in half a cup of boiled water for ten minutes before drinking. It may be repeated on or two times daily until menstrual pain abates. Then, discontinue.

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