Daily Archives: March 21, 2011

Cool Mint Pack

Next, prepare and apply a cool mint pack for a refreshing interlude.

1   cup fresh mint leaves

1   cup cold water

In a blender blend mint leaves in cold water for 1 minute. Refrigerate for 10 minutes. Pour onto a clean hand towel. Lie down and relax while applying the pack to your face up for 10 minutes.

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Herbal Facial Steam

After the herbal wash, prepare an herbal facial steam and get ready to relax.

8 tablespoons of a combination of any of the following herbs:  mint leaves, chamomile flowers, rose petals, scented geranium leaves, lemon verbena, lemon balm, lemon grass, thyme, sage eucalyptus, bergamot, jasmine, gardenia or honeysuckle flowers.

1  quart boiling water

Simmer herbs in a covered glass quart of water. After 10 minutes, uncover your herbal facial and cover your head with a towel to catch the steam. Steam your face and 5 minutes to remove any impurities.

Categories: Baths/Soaps/Foams/Shampoos, Daily Posts, Herbal This & That | Leave a comment

Simple Herbal Wash

Use this simple herbal wash to clean your face.

1/2   cup chamomile or lavender flowers

1/2   cup crushed fennel seeds

2      cups boiled water

Infuse chamomile or lavender flowers and fennel seeds in boiled water. Steep 20 minutes, strain and splash on your face.

Categories: Baths/Soaps/Foams/Shampoos, Daily Posts, Herbal This & That | Leave a comment

Elder’s Meditation of the Day – March 21

Elder’s Meditation of the Day – March 21

“Each of us must know in our minds and believe in our hearts that even though we are different, you are like me and I am like you.”

–Larry P. Aitken, CHIPPEWA

One of the definitions of humility is having an awareness of one’s own character defects. To recognize and acknowledge that one has imperfections is being humble. We should never pray for ourselves unless by doing so it would help another person. To have self-importance puts self first and this is not humble. We each have strengths and we each have weaknesses. Both the strengths and weaknesses are sacred. Life is sacred. We learn sacred things from weaknesses also. Therefore, all lives are developed through trial and error, strength and weakness, ups and downs, gains and losses-all of these are part of life and life is sacred.

Great Mystery, let me see and know about the sacredness of life.

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March 21 – Daily Feast

March 21 – Daily Feast

It seems there is often too much of one thing and not enough of the other. Balance has a way of disappearing when we need it most. But it is our fault for thinking that once we have things all working together it will stay in balance without our having to do anything else. Nothing is so set that it will never change. We should never give in to challenge that throw us off center. Wait a little while. Something may be working that we don’t know about. Don’t accept everything as it appears. It can change in a moment’s notice and swing our way. Very often the law of nonresistance is at work here. Some of our best decisions are based on standing still until we can get a true picture.

~ When life is easy, complex pattern of life can develop. ~

COOWEESCOOWEE

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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Daily Motivator for 3/21 – Pointing the way

Pointing the way

What seems to be standing in your way is not really standing in your way. It’s pointing the way.What looks like it’s holding you back is not really holding you back. It’s building your determination to move forward.

The mountain is steep and treacherous, yet it gives you a pathway to get to the top. The work is challenging and complicated, and yet it gives you a way to create achievement.

Don’t you dare despair when things get tough. Rejoice in knowing that the reason you’re encountering so much resistance is because you’re moving so powerfully ahead.

Look in the direction from where the resistance is coming. That’s where value lives.

Feel your determination as it grows stronger each time you push forward. Now you have what it takes to bring great things to life.

– Ralph Marston

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Daily OM for 3/21 – Knowing Our Heart’s Desire

Knowing Our Heart’s Desire
Feeling JealousWhen we examine jealousy of another, we can use this feeling to help us determine what we really want for ourselves.

Jealousy is one of the toughest feelings we come up against in our lives. There is not much worse than this aching sense that somehow life has been unfair to us, while amply rewarding someone else. It’s even worse if that someone else is present in our daily lives, making it difficult for us to get the space we need to feel and heal our pain. We may be jealous of a sibling, a dear friend, or even famous personalities. We may even face the challenge of feeling jealous of our spouse, our child, or one of our parents. Whatever the case, we can normalize our experience by understanding that, as painful as it is, jealousy is a common human feeling.

Nevertheless, it is important that we not revel in our jealousy for too long, feeding it with inner talk or gossip with others. If we do, we run the risk of losing ourselves to its negative power. Jealousy has something good to offer us, though, and that is information about our own heart’s desire. When we are jealous of certain people, we want what they have, and if we are to be conscious, we must acknowledge that. In this way, we discover what we want for ourselves, which is the first step to getting it. It may be a certain kind of relationship or a career. Whatever it is, it is possible that we could create it for ourselves, in our own lives, if we are able to honor our own desires.

Of course, there are times when we cannot heal our jealousy in this way, and then the lesson may be about acceptance and the understanding that our path is different from the paths of those around us. It may be hard to see now, but perhaps it will eventually be clear why our life has taken its particular path. In the end, the best cure for jealousy is the recognition that the life we have is full of its own meaning and beauty, utterly unique to us—a gift that could never be found in the life of another.

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The Goddess Companion

She is mad, her lover is mad, and I am mad for loving her!
This world is bewitched by the lovely Goddess.
No one can describe how lovely she is, how glorious,
how perfect her gestures, how sudden her moods.
Her lover, poisoned with love for her, calls out her name
endlessly, singing Kali’s name over and over and over.
Life has its currents, cycles, tides which ebb and flow.
She looks upon them all with equanimity.
Nothing is opposite in her mind: not life, not death;
not love, not hate; not the self, not the void.
Your raft, the poet said, floats upon the sea of life.
It drifts up with the tide, and down with the ebb.
But the goddess is there. The Goddess is always there.
~Indian Poet Ramakrishna
  
On this day, when light and darkness are briefly equal, before the light grows and swells and carries the world into summer, it is good to meditate upon the ultimate falsity of all divisions. Kali, the fierce Hindu goddess, reminds us of that truth: that existence is not bound by our false dualities. There is no light, no darkness in Kali’s world. What she offers us is not a gray mixture of black and white, but a paradoxical world in which both exists in all moments, at all points, in all ways. Life is both pain and pleasure, love and hate. Kali is beyond both, but includes both.
  
Meditating upon Kali is one of the great traditions of Hindu India. The paradoxes and mysteries she expresses are almost beyond words, though great poets like Ramakrishna have spent lifetimes trying. As the sun dances briefly in her perfect balance, let us join the poet in marveling at the power of the goddess.

  

 

By Patricia Monaghan

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